這句英文怎麼說

【Podcast】「你高興就好」英文怎麼說？
📍Suit yourself.
【補充學習】
to be set in one’s ways 堅持己見
dig in one’s heels 字面是「把腳跟插進地裡」。
延伸解釋『拒絕讓步』

stubborn (adj.) 固執的
【情境對話】
D: I’m going to skip the warm-up and start lifting the heavy weights directly.
我打算跳過暖身，直接舉重。
E: That’s a bad idea; you might pull a muscle or hurt yourself badly.
這樣不好吧，你的肌肉會拉傷或是嚴重受傷耶！
D: Don’t worry, I know my body better than anyone else does.
別擔心，我比任何人都更認識我的身體。
E: Fine, suit yourself, but don’t come crying to me if you get hurt.
好吧，隨便你，不要受傷又來找我哭。
✏️ 補充單字:
warm-up (n.) 暖身
pull / strain a muscle 肌肉拉傷
加入會員，支持節目： https://ivybar.firstory.io/join
留言告訴我你對這一集的想法： https://open.firstory.me/user/ckf6dwd77euw20897td87i5wj/comments


Powered by Firstory Hosting

「這是可以免費看的嗎？」英文怎麼說？
這是可以免費看的嗎？ Is this free to watch? / Can we watch this for free?
也太帥了吧！這是可以免費看的嗎？ Oh wow, he's so hot! Is this free to watch?
【補充學習】
這應該要收費吧！
They should charge money for this!
表演也太精彩了吧～
That performance was absolutely incredible!
節目也做得太用心了吧～
They put so much heart into the show!
【情境對話】
Babii：Duncan, looks like someone's performing over there. Wanna go check it out? 當肯～那邊好像有人在表演，想去看看嗎？
Duncan：Sure, let's go!
好啊～走吧
Babii：Oh wow, that was amazing. Is this free to watch?
表演得太好了吧，這是可以免費看的嗎？
Duncan：Hey, he's got a tip jar. Lets leave a few dollars to show our appreciation! 他前面有放一個小費箱，我們可以給他一些小費鼓勵～
加入會員，支持節目： https://ivybar.firstory.io/join
留言告訴我你對這一集的想法： https://open.firstory.me/user/ckf6dwd77euw20897td87i5wj/comments


Powered by Firstory Hosting

「我正在減肥」英文怎麼說？
I’m on a diet.
【補充學習】
body fat percentage／body fat 體脂率
TDEE（Total Daily Energy Expenditure）：每日消耗熱量
BMR（Basal Metabolic Rate）：每日基礎代謝率
calorie deficit 熱量赤字
stubborn fat 頑固脂肪
belly fat / love handles 肚子脂肪／腰側贅肉（游泳圈、鮪魚肚）
cutting／bulking 減脂期／增肌期
get in shape／out of shape（相反）練出好體態、讓身體維持健康
Abs are made in the kitchen 指腹肌是在廚房練出來的，飲食比運動更重要。
cheat day / cheat meal 放縱日／放縱餐。
【情境對話】 A: I’m on a diet. My body fat percentage is over 30% now 😭😭😭
（我正在減肥，我的體脂率超過30了😭😭😭）
D: You should do more weight training. It helps you get in shape.
（你可以多做一些重訓，讓身形變好！）
A: But right now my love handles make me look like a seal 🦭
（但我現在的腰間贅肉，讓我看起來就像一隻海豹 🦭）
D: Haha! Don’t worry. Just stay consistent—and remember, abs are made in the kitchen.
（哈哈！別擔心～繼續堅持！飲食比運動更重要）
追蹤學英文吧 @ivybar 掌握更多實用的英文資訊💪🏻
看更多 ➤ #學英文吧podcasts @ivybar
加入會員，支持節目： https://ivybar.firstory.io/join
留言告訴我你對這一集的想法： https://open.firstory.me/user/ckf6dwd77euw20897td87i5wj/comments


Powered by Firstory Hosting

【Podcast】「可以順便幫我取貨嗎」英文怎麼說？
📍Could you grab a package for me?
【補充學習】
代購 personal shopper (n.) / buy for someone else (v.)

網購 online shopping

團購 group buy / group purchase

棄單 cancel an order / ditch an order / fail to pick up sth / abandon an order

載具 e-invoice carrier

電話末三碼 last three digits

取貨地點 pick-up location

運費 shipping fee / shipping cost

【情境對話】
Duncan: I’m heading to the convenience store. Need anything?
我要去7-11，你有什麼需要我順便幫你買的嗎？
Eleanor: Actually, yeah! Could you grab some packages for me?
有！可以順便幫我取貨嗎？
Duncan: What is it this time?
你又買了什麼東西？
Eleanor: Oh, nothing crazy. Just two boxes of food and one box of clothes.
也沒什麼，大概就兩箱食物跟一箱衣服。

加入會員，支持節目： https://ivybar.firstory.io/join
留言告訴我你對這一集的想法： https://open.firstory.me/user/ckf6dwd77euw20897td87i5wj/comments


Powered by Firstory Hosting

【Podcast】「我不想以後再來後悔」英文怎麼說？
I don’t want to regret it later.

【補充學習】
這是我真心想要的嗎？ Is this what I truly want? / Is this really what I want?

現在不做以後會後悔嗎？ If I don't do this now, will I regret it later?

把握當下 (也是電影雙囍的台詞） Live in the moment. / Live for today / Seize (比較文學的） the day / YOLO (You only live once)

【情境對話】
Babii：Duncan, you're so cool! I can't believe you decided to travel around the island.
當肯～你很酷耶！我沒想到你決定要去環島旅行～
Duncan：Well, yeah, I might not get another chance like this, so I decided to just go for it since I don’t want to regret it later.
對啊～我以後可能也不會有這樣的機會，所以我決定要去，我不想以後再來後悔。
Babii：Are you excited?
Babii：你很期待嗎？
Duncan：Of course! I’ll tell you all about it once I’m back.
當然～等我回來再跟你說我的心得～

加入會員，支持節目： https://ivybar.firstory.io/join
留言告訴我你對這一集的想法： https://open.firstory.me/user/ckf6dwd77euw20897td87i5wj/comments


Powered by Firstory Hosting