PodcastsAlternative HealthAfter Hours with Jimmy Thistle

After Hours with Jimmy Thistle

Jimmy Thistle
After Hours with Jimmy Thistle
Latest episode

80 episodes

  • After Hours with Jimmy Thistle

    I Decorated the Entire Hospital Ward in Blood — The Doctor Came Back the Next Morning & Said You've Got a 20% Chance of Making It Through the Next Hour

    29/06/2026 | 1h 26 mins.
    Episode 77 | Dan Sheridan — Big Dan Stella in a Straight Glass: Cirrhosis, a 20% Chance & the Liver That Changed Everything

    Dan Sheridan grew up in Harwell, Oxfordshire — a village with five pubs and a club, a dad who was his hero, and a first attempt on his own life at 22 that he talked his way out of in front of a psychiatrist and never went back to. He became a dad at 19 to a woman sixteen years his senior, never found his footing, and spent the better part of two decades hiding behind a personality so large that the people who loved him genuinely couldn't believe he was suffering. Big Dan. Stella in a straight glass. Never drunk in public — just absolutely hammered at home at two in the morning, singing Adele, dancing to Happy Hardcore and hoping his eyes wouldn't open again.
    When his liver finally gave out the signs were there for years — size fourteen shoes on a size twelve man, legs that were just blocks of water, blood in places blood shouldn't be. He was diagnosed with cirrhosis in 2019 and that night went on Facebook Live to announce he was going to be the first person to cure the condition. Then bought 18 tins of Stella.
    In 2020, during COVID, he had a catastrophic GI bleed and decorated his house in blood. He was given a 50% chance of surviving the night. He was thinking about the lager in the fridge. The next morning a doctor told him he had a 20% chance of making it through the next hour — then the ward doors burst open and he went down fast. He woke up in ICU unable to remember his address.
    What followed was three years of transplant lists, stomach drains, weekly breathalyser tests, encephalopathy so severe he rang friends to tell them he was playing Ronnie O'Sullivan at Twickenham while using a fork to call Domino's. Then a TikTok video. Then a comment. Then a message. Then a phone call. Then Claire.
    On 1,111 days sober, he got a call on a Saturday — we don't normally ring patients on a Saturday, Dan, but we've got a liver for you. Three years ago on the 4th of June. He thanks that man every single day.

    You can find Dan on Instagram at:
    https://www.instagram.com/danman147

    On TikTok at:
    https://www.tiktok.com/@mrssheridanshusband

    Mum, can you Lend me Twenty Quid - Elizabeth Burton-Phillips MBE
    https://amzn.to/4vDciB7

    Basketball Diaries
    https://amzn.to/4wfkB63

    My Instagram is:
    https://www.instagram.com/recovery_jimmy

    And you can find all my other links at:
    https://linktr.ee/jimmythistle

    Buy me a coffee…
    https://buymeacoffee.com/afterhourswithjimmyt

    Alcohol Explained - William Porter
    https://amzn.to/4uMmkyB

    This Naked Mind - Annie Grace
    https://amzn.to/4eC6L6z

    A Million Little Pieces - James Frey
    https://amzn.to/44jOV3i

    Donate:
    https://motiv8.im/donate/
    https://nacoa.org.uk/get-involved/donating/donate/
    Hosted on Acast. See acast.com/privacy for more information.
  • After Hours with Jimmy Thistle

    I Got Off the Plane & There Were Cops Waiting — Drug Trafficking Charges, Deported, Lifetime Ban From the US & That Was the Moment Something Finally Shifted

    22/06/2026 | 1h 18 mins.
    Episode 76 | Brad McLeod — The Million Dollar Man: Running from everything, Drug Trafficking & the Moment Everything Shifted
    Brad McLeod was born in Canada, one of twins, to a sixteen-year-old mother still living with her own parents. By the time he was six the family had relocated to Waco, Texas, and the stability he'd known at his grandparents' hands had gone. The anxiety started early. The ADHD diagnosis followed. The suspensions. The arrests. The psychiatrists, the counsellors, the pharmaceuticals — Prozac, Wellbutrin, Adderall, all of it. By sixteen he was in a lockdown treatment unit in Knoxville, Tennessee — transported there by a private security company after refusing to go voluntarily, running through a beehive and a barbed wire fence at a highway rest stop on the way.
    He did a year in that program, came out the other side with a college acceptance and a car his parents had scraped together to buy him. Six months later he was sitting at a poker table when someone pulled out a pain pill and asked if he wanted to try it. He didn't know what an opiate was. He found out fast. The pills ran dry and the heroin came. He got robbed at gunpoint. He lost the apartment, the car, the college place. He got arrested again — drug trafficking charges — and when he stepped off a plane to visit his family, the police were waiting. A year in jail. Deportation. A lifetime ban from the United States.
    He came back to Canada with a suitcase on his brother's floor, walking two hours each day to collect his methadone prescription, earning ten dollars an hour cash doing yard work for his parents just to cover the script. It was watching a girl's face light up to see him as he sat handcuffed in the back of a police car that finally made something shift — not the arrests, not the jail, not the deportation. Just one face in a car park.
    Now sober, Brad runs the Sober Motivation Instagram, hosts his own podcast and has built one of the most active recovery communities online. His grandfather used to call him the million dollar man — for all the money spent trying to fix him. These days Brad's spending it differently.

    You can find Brad on Insta at: https://www.instagram.com/sobermotivation

    Brad's Linktree: https://linktr.ee/Sobermotivation

    The Podcast: https://shows.acast.com/sobermotivation

    The Website: https://www.sobermotivation.com

    and the App! https://www.sobermotivation.com/?fbclid=PAVERFWAShEIpleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeM4yWqIsLZX4WK2KIXxKLT_V16Zhy9KUX7HmMZpj2VYfL9IZKO_NUeosKkGw_aem_uLKEHdE2U-8PLJXYvYoGeQ

    Dreamseller - Brandon Novak - https://amzn.to/4guPmz3

    My Instagram is:
    https://www.instagram.com/recovery_jimmy

    And you can find all my other links at:
    https://linktr.ee/jimmythistle

    Buy me a coffee…
    https://buymeacoffee.com/afterhourswithjimmyt

    Alcohol Explained - William Porter
    https://amzn.to/4uMmkyB

    This Naked Mind - Annie Grace
    https://amzn.to/4eC6L6z

    A Million Little Pieces - James Frey
    https://amzn.to/44jOV3i

    Donate:
    https://motiv8.im/donate/
    https://nacoa.org.uk/get-involved/donating/donate/
    Hosted on Acast. See acast.com/privacy for more information.
  • After Hours with Jimmy Thistle

    I Was Drinking All Day Every Day in the Build-Up to Being Deployed to Iraq — I’d Wake Up in the Morning, Make Half a Cup of Coffee & Fill the Rest With Cointreau

    01/06/2026 | 1h 52 mins.
    Episode 75 | William Porter — Alcohol Explained: Iraq, Cointreau at Dawn & 12 Years on the Other Side

    William Porter grew up in Raynes Park, South West London — fine childhood, nothing dramatic — started drinking at 14 in a park with a friend and a bottle from the off-licence. It was a non-event. But the culture of the 90s, the lads, the music, Oasis, TFI Friday, all of it normalised getting absolutely hammered as a personality trait. By the time he’d done university in Cardiff, law school in Guildford and landed a paralegal job in London, drinking was simply what you did.

    Then at 26, half drunk on the sofa watching TV, an advert for the Territorial Army came on. He joined the Parachute Regiment reserve, quit drinking for three months to get through P Company selection, and passed. Then in 2005 he got mobilised and deployed to Iraq. In the build-up training, wracked with anxiety about what was ahead, he found the one thing that made the terror go away — a half cup of coffee filled up with Cointreau each morning, then drinking steadily through the day whenever he wasn’t training. Iraq itself was completely dry for six months. He came back thinking the enforced detox had fixed it. It hadn’t.

    By his early thirties — married, two young sons — the pattern was drinking heavily from Friday lunchtime through the weekend, waking at 3am to drink himself back to sleep, dragging himself into work Monday and doing nothing, then cramming the week’s work into three days. In February 2014 he crawled out of five days of constant drinking and made the decision to stop. Cold turkey, three days of hell, and then — slowly — the realisation that what he’d thought was him at 100% was actually him at 60%.

    He wrote Alcohol Explained in 2015, one of the most widely read and recommended books in the sobriety space, explaining the science, psychology and mechanics of alcohol addiction in plain language. Now 12 years sober, running three miles every morning, and navigating a difficult divorce without reaching for a bottle.

    You can find William on Instagram at:
    https://www.instagram.com/alcoholexplained?igsh=MXU1NGk1bGdhMW9sZw==

    Check out his website at:
    https://alcoholexplained.com

    Demon Coperhead - Barbara Kingsolver
    https://amzn.to/4uFt026

    The Outrun - Amy Liptrot
    https://amzn.to/4fQ2ApO

    The Outrun - Film
    https://amzn.to/4ede45t

    Alcohol Explained - William Porter
    https://amzn.to/43HL3Zy
    My Instagram is:
    https://www.instagram.com/recovery_jimmy

    And you can find all my other links at:
    https://linktr.ee/jimmythistle

    Buy me a coffee…
    https://buymeacoffee.com/afterhourswithjimmyt

    Alcohol Explained - William Porter
    https://amzn.to/4uMmkyB

    This Naked Mind - Annie Grace
    https://amzn.to/4eC6L6z

    A Million Little Pieces - James Frey
    https://amzn.to/44jOV3i

    Donate:
    https://motiv8.im/donate/
    https://nacoa.org.uk/get-involved/donating/donate/
    Hosted on Acast. See acast.com/privacy for more information.
  • After Hours with Jimmy Thistle

    My Biggest Trigger Is Loneliness — Every Single Relapse Started the Same Way: Alone, a Cancelled Plan & a Bottle of Wine

    24/05/2026 | 3h 17 mins.
    Episode 74 | April (Sally Sober) — From Whistler Snowboarder to 42 Days in Hospital: The Full Story

    April grew up in London, Ontario — good grades, scholarship to university, full of creative ambition. She was the weird middle kid who painted her nails black and hung out with the art kids, and found her first real confidence at 19 when she discovered alcohol above the campus pub. What followed was a decade that looked brilliant from the outside: five years in Whistler snowboarding six days a week, a ska band in Vancouver, a career in travel sales, nightclub promoting. Work hard, play hard — always in balance, always functioning. Then COVID happened.
    Locked down with a partner who also drank heavily, no job, liquor stores open from 7am, the balance tipped. By the time things opened up and the relationship ended, April was drinking alone to fall asleep and waking up at 2am to do it again. Loneliness was the trigger — it always has been. When a family member flew out and saw what her life had actually become, that was the moment things had to change.
    What followed was a two-year cycle of getting sober, hitting a milestone, telling herself she’d been sober long enough to have just one — and relapsing. Four times. Each time the withdrawal was harder because she knew what was coming. Then this February: almost five months sober, Valentine’s Day, her friend cancelled at the last minute, a bottle of wine at home, a long weekend, the old crowd, and eventually — through a chain of events she can’t fully discuss for legal reasons — 42 days in hospital with emergency surgery. She lost her job. She couldn’t eat or drink anything for two weeks. A nurse left a bottle of water on the counter and she lay there staring at it, lips cracked, not allowed to touch it.
    Now two months back and 111 days sober, April — who started her account as Sally Sober before going by her real name — talks about finally knowing who she is without a drink, the opposite of addiction being connection, and why this time genuinely feels different.

    You can find April on Instagram at:
    https://www.instagram.com/sobergalproblems?igsh=MTY1OHRtaW04ZmR3MA==

    My Instagram is:
    https://www.instagram.com/recovery_jimmy

    And you can find all my other links at:
    https://linktr.ee/jimmythistle

    Buy me a coffee…
    https://buymeacoffee.com/afterhourswithjimmyt

    Alcohol Explained - William Porter
    https://amzn.to/4uMmkyB

    This Naked Mind - Annie Grace
    https://amzn.to/4eC6L6z

    A Million Little Pieces - James Frey
    https://amzn.to/44jOV3i

    Donate:
    https://motiv8.im/donate/
    https://nacoa.org.uk/get-involved/donating/donate/
    Hosted on Acast. See acast.com/privacy for more information.
  • After Hours with Jimmy Thistle

    I Inherited £100,000 & Snorted & Drank the Whole Lot in 16 Months — Then Crashed a Van on Ketamine, Got Caught by Police & Sat in a Cell Crying for 18 Hours

    14/05/2026 | 2h 13 mins.
    Episode 73 | Ross Powell — Jersey, Ketamine & Running Ultras: How £100K, a Van Crash & 18 Hours in a Cell Finally Broke Through
    Ross grew up on Jersey — nine miles by five — in a house where his dad drank heavily from Friday to Sunday and family life happened around arguing and alcohol. There was no one kicking a ball about with him, no male figure showing up for things. So Ross found his people outside, got easily led, got into trouble at school, and by 13 was paralytic at a New Year’s Eve party wondering why people kept telling him the next day about a version of himself he didn’t recognise. That version, he’d eventually realise, was his dad.
    Through his twenties he worked as a maintenance carpenter, drank every weekend to blackout, and smoked weed daily. Then after COVID he inherited £100,000. Within 16 months it was gone — all of it snorted or drunk, surrounded by people who appeared when the money did and vanished when it didn’t. He had over 30 Monday no-shows at work in a single year. Ketamine became his midweek go-to. He crashed a van while on it with friends in the back, tried to do a runner, got caught, and spent 18 hours crying in a cell. The fine cleared his bank account. He was close to prison.
    What pulled him back was running. He went from never running in his life to a sub-four-hour marathon in four months — then an ultra of 100K in Austria. Each time he cleaned up something would bring him back: a funeral wake, a friend saying you’ve done so well, the cogs of the old life turning again. Three pints at a pub and he felt nothing but shame. He left with his mum.
    Now approaching a year sober on Jersey, training for ultras, in a relationship with a woman who used to take drugs just to try and fit in around him, Ross talks about what sobriety actually is: not becoming a better person, but stripping back to your raw, honest self with nowhere left to hide. His word for life now: magical.

    Ross is on Instagram at:
    https://www.instagram.com/rosspowell__?igsh=MWliZHk0aDd5M2N4Mw==

    The Daily Stoic - Ryan Holiday
    https://amzn.to/4vduoZF

    Can't Hurt Me - David Goggins
    https://amzn.to/4vmeXyD

    TOMU - The Open Mic Unfiltered Podcast
    https://podcasts.apple.com/us/podcast/tomu-the-open-mic-unfiltered/id1822149303
    My Instagram is:
    https://www.instagram.com/recovery_jimmy

    And you can find all my other links at:
    https://linktr.ee/jimmythistle

    Buy me a coffee…
    https://buymeacoffee.com/afterhourswithjimmyt

    Alcohol Explained - William Porter
    https://amzn.to/4uMmkyB

    This Naked Mind - Annie Grace
    https://amzn.to/4eC6L6z

    A Million Little Pieces - James Frey
    https://amzn.to/44jOV3i

    Donate:
    https://motiv8.im/donate/
    https://nacoa.org.uk/get-involved/donating/donate/
    Hosted on Acast. See acast.com/privacy for more information.
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About After Hours with Jimmy Thistle
Join Jimmy Thistle for After Hours — the brutally honest, funny and heartwarming podcast that dives deep into alcohol, addiction, and recovery.Each week, Jimmy sits down with real people who’ve faced the highs, lows, and hangovers of drinking culture. Through unfiltered conversation, laughter, and raw honesty, they explore what happens when we start questioning our relationship with alcohol — and what life looks like on the other side.Whether you’re sober, sober-curious, or just wondering if alcohol’s got too much of a grip, this show is for you. Expect real stories, a few laughs, and plenty of lightbulb moments from people who’ve been there.Recorded in the UK and Isle of Man but shared worldwide, After Hours is here to prove that recovery can be real, relatable, and even a little bit funny. Hosted on Acast. See acast.com/privacy for more information.
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