PodcastsEducationAfter Hours with Jimmy Thistle

After Hours with Jimmy Thistle

Jimmy Thistle
After Hours with Jimmy Thistle
Latest episode

63 episodes

  • After Hours with Jimmy Thistle

    Episode 60 - Ash Shepherd

    22/02/2026 | 1h 12 mins.
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    Ash’s relationship with alcohol began at sixteen, drinking Lambrini down the park with her friends. For many years, alcohol was her idea of fun. It led her into dangerous situations, and many of the negative experiences she carries would not have happened had she not been drinking.

    As she got older, her drinking evolved. Park benches turned into sophisticated nights out and glasses of Whispering Angel on the sofa. But alongside this shift, her hangovers grew heavier and more debilitating. They began to affect her mental health and erode her self worth, leaving her feeling like a horrible person in the aftermath.

    Around six years ago, Ash’s sober curious journey began. She picked up quit lit, educated herself, and started following sober accounts on Instagram. A quiet but powerful seed was planted, the idea that life could be lived differently.

    After many ups and downs and several sober stints, at thirty three she decided to give sobriety a real try and see what life could look like without wine. Becoming a mum made the decision feel more meaningful. She wanted to take it seriously and be the best role model she could be for her daughter.

    Ash realised she had been getting through life while drinking, but she wanted more than just okay. She wanted a life where she wakes up with a spring in her step and finds joy in the simple, booze free moments 🌱
    You can find Ash on Insta at:

    https://www.instagram.com/boozefreesparkle

    Sober Stories From Everyday People - Sassy Sober Mum

    https://amzn.eu/d/dR6xhhv

    Lucy Rocca - How to Lead a Happier, Healthier, and Alcohol-Free Life : The Rise of the Soberista 

    https://amzn.eu/d/dR6xhhv

    We are the luckiest - Laura McKowen

    https://amzn.eu/d/g7QaCV5
    Support the show
    My Instagram is:
    https://www.instagram.com/recovery_jimmy

    And you can find all my other links at:
    https://linktr.ee/jimmythistle

    Buy me a coffee…
    https://buymeacoffee.com/afterhourswithjimmyt

    Donate:
    https://motiv8.im/donate/
    https://nacoa.org.uk/get-involved/donating/donate/
  • After Hours with Jimmy Thistle

    Episode 59 - Alex Leigh

    16/02/2026 | 1h 33 mins.
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    Alex Leigh is a former international model turned sleep coach, mum of two, and midlife transformation advocate. After years of pushing through stress, burnout, and using alcohol as a coping mechanism, she reached a point where she knew something had to change.

    Choosing sobriety became the catalyst for everything - better sleep, better boundaries, stronger body, clearer mind. At 47, she is living proof that it’s never too late to rebuild your life from the ground up.

    Through her online platforms, Alex shares honest conversations about alcohol, nervous system regulation, sleep, discipline, motherhood, and what it really takes to stop playing small.

    You can get Alex on her Insta at:
    https://www.instagram.com/alex.leigh2.0?igsh=MW5lNDRycGg3NjgxbQ==

    And the rest of her links on linktree:
    https://linktr.ee/alexleigh2.0?utm_source=linktree_profile_share&ltsid=17960b0f-56c9-4594-8528-f694d5c11340

    Veronica Valli - Soberful 
    https://amzn.eu/d/0hAlJ2Fc

    Russell Brand - Recovery
    https://amzn.eu/d/07E3gRcQ

    Support the show
    My Instagram is:
    https://www.instagram.com/recovery_jimmy

    And you can find all my other links at:
    https://linktr.ee/jimmythistle

    Buy me a coffee…
    https://buymeacoffee.com/afterhourswithjimmyt

    Donate:
    https://motiv8.im/donate/
    https://nacoa.org.uk/get-involved/donating/donate/
  • After Hours with Jimmy Thistle

    Episode 58 - Kaitlin Reeve

    12/02/2026 | 1h 26 mins.
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    Kaitlin is over three years sober and passionate about turning her past into purpose. Having experienced the challenges of addiction firsthand, she now uses her voice to bring hope to those who are still struggling. She believes that no one is too far gone for recovery and that sharing our stories is one of the most powerful ways to heal and connect.
    You can find Kaitlin on instagram at
    https://www.instagram.com/soberasamotherfocused

    and on Tik Tok
    https://www.tiktok.com/@soberasamotherfocused

    Addicted to Recovery Podcast
    https://podcasts.apple.com/gb/podcast/addicted-to-recovery/id1727956037

    Rachel’s Holiday - Marian Keyes 
    https://amzn.eu/d/0gXQ0NYv

    Again Rachel - Marian Keyes
    https://amzn.eu/d/04hNE5yd

    One Day 
    https://www.imdb.com/title/tt16283804/?ref_=ext_shr_lnk

    Thirteen
    https://www.imdb.com/title/tt0328538/?ref_=ext_shr_lnk
     
    Tobacco, Alcohol and Drug stats
    https://ourworldindata.org/grapher/substances-risk-factor-vs-direct-deaths
    Support the show
    My Instagram is:
    https://www.instagram.com/recovery_jimmy

    And you can find all my other links at:
    https://linktr.ee/jimmythistle

    Buy me a coffee…
    https://buymeacoffee.com/afterhourswithjimmyt

    Donate:
    https://motiv8.im/donate/
    https://nacoa.org.uk/get-involved/donating/donate/
  • After Hours with Jimmy Thistle

    Episode 57 - Cameron Kidd

    05/02/2026 | 1h 35 mins.
    Send a text
    Cameron Kidd. 34 years young and grew up pretty normal, loving parents, big family, good mates. Nothing dramatic.  A few run ins at school, few family arguments, a tiny bit of abuse. But nothing that screamed, “this lad’s gonna go completely off the rails.” At one point the biggest thing in my world was playing football with my mates. Then suddenly all I cared about was getting fucked up...drugs, booze, chaos, repeat.

    My weekends were basically measured in how smashed I could get, how much shit I could shovel into my body, how many girls I could pull, and how little reality I had to feel. If I didn’t have a pocket full of gear, I felt like the whole weekend was a write off. There were nights I’d pumped so much shit into myself I genuinely left it up to the big man upstairs to decide whether I’d see another sunrise. And half the time the sun was already up and I was still out of my fucking mind.

    After about 15 years of battering myself, I finally realised this was going to end one of two ways: I’d die physically, or I’d die spirituality/mentally. Did I really want to choose the bottom of a pint over love, connection, meaning, a life I actually gave a shit about? I didn’t think I had purpose. I didn’t think I was worth anything. So self-destruction felt easier.

    Traveling Southeast Asia and meeting my girlfriend slowed things down, but I still had relapses. Still had those moments where I’d fall back into old habits. Eventually she gave me an ultimatum, and honestly, thank fuck she did. I got help. I started a program. I faced myself properly for the first time in my life.

    During that time I was diagnosed with ADHD and suddenly a lot of my chaos made sense. The medication didn’t “fix” me, but it helped me grab hold of the ledge while I was falling into this black hole I’d been in for years. It gave me enough stability to start climbing back.

    Now I’m over a year sober. I’ve started my podcast. I’ve got goals again, ambition again, a fucking pulse again. Sobriety gave me a chance. The diagnosis helped me understand myself enough to use it. I’m insanely grateful to the people who stood by me when they had absolutely no reason to. They’re the real heroes in this story.

    I’m finally doing what I should’ve done a long time ago. Because nothing changes if you don’t change a fucking thing—and I desperately needed change.

    Sobriety is hard. At the start it’s brutal. It feels like shit. It hurts. But there’s pain either way. There’s the pain of destruction that lasts forever, or the pain of growth that eventually passes. I’ve already paid in pain. Now I’m making sure it counts.

    Follow Cameron on Insta:
    https://www.instagram.com/tomupodcast?

    And all of Cameron's other links here:
    https://linktr.ee/tomupodcast

    Support the show
    My Instagram is:
    https://www.instagram.com/recovery_jimmy

    And you can find all my other links at:
    https://linktr.ee/jimmythistle

    Buy me a coffee…
    https://buymeacoffee.com/afterhourswithjimmyt

    Donate:
    https://motiv8.im/donate/
    https://nacoa.org.uk/get-involved/donating/donate/
  • After Hours with Jimmy Thistle

    Episode 56 - Anna Donaghey

    30/01/2026 | 1h 16 mins.
    Send a text
    Anna Donaghey is a writer, coach, and host of the acclaimed podcast The Big Drink Rethink. A former advertising strategist, she brings insight, empathy, and humour to conversations about alcohol, identity, and intentional living. After quitting drinking after years of addiction, Anna set out to explore why so many capable, successful lives feel oddly undernourished, and how we reach for substitutes like alcohol when something deeper is missing.
     
    In her debut book, ‘What Are You Thirsty For? Rethinking Alcohol and The Life You Want’, Anna invites readers to get curious, explore their relationship with alcohol, reconnect with themselves, and create a life that nourishes them in genuine ways. 
     
    Buy Anna’s book - ‘What Are You Thirsty For? Rethinking Alcohol and The Life You Want’
    Amazon: https://amzn.to/47agUn2
    Waterstones: https://www.waterstones.com/book/what-are-you-thirsty-for/anna-donaghey/9781915780607
     
    Connect with Anna:
    Website: thebigdrinkrethink.com 
    LinkedIn: linkedin.com/in/annadonaghey
    Instagram: instagram.com/bigdrinkrethink
    Support the show
    My Instagram is:
    https://www.instagram.com/recovery_jimmy

    And you can find all my other links at:
    https://linktr.ee/jimmythistle

    Buy me a coffee…
    https://buymeacoffee.com/afterhourswithjimmyt

    Donate:
    https://motiv8.im/donate/
    https://nacoa.org.uk/get-involved/donating/donate/

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About After Hours with Jimmy Thistle

Join Jimmy Thistle for After Hours — the brutally honest, funny and heartwarming podcast that dives deep into alcohol, addiction, and recovery.Each week, Jimmy sits down with real people who’ve faced the highs, lows, and hangovers of drinking culture. Through unfiltered conversation, laughter, and raw honesty, they explore what happens when we start questioning our relationship with alcohol — and what life looks like on the other side.Whether you’re sober, sober-curious, or just wondering if alcohol’s got too much of a grip, this show is for you. Expect real stories, a few laughs, and plenty of lightbulb moments from people who’ve been there.Recorded in the UK and Isle of Man but shared worldwide, After Hours is here to prove that recovery can be real, relatable, and even a little bit funny.My Instagram is:https://www.instagram.com/recovery_jimmyAnd you can find all my other links at:https://linktr.ee/jimmythistleBuy me a coffee…https://buymeacoffee.com/afterhourswithjimmyt
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