AG University

In this episode, Professor AG talks about a spontaneous trip to Jamaica that felt deeply guided and anything but random. She reflects on what it means to finally experience the fruits of choosing the hard thing, especially when an older version of herself would have avoided the discomfort, and reminds us that if we are not seeing the payoff yet, it is still unfolding. She explores how our higher self is always communicating with us and how presence is the key to hearing it. It’s a reminder to trust the guidance you’re receiving and move with life instead of against it. 

Links from this episode 
-Daily somatic classes to regulate your nervous system.  Start your FREE trial today.
-The Artist's Way by Julia Cameron
-Five-star weekend byEllen Hildebrand
-Hotel Nantucket by Ellen Hildebrand-My favorite cacao / Another Fave / And Another  

Timestamps 
00:00 Embracing Change and New Beginnings
08:30 Navigating Life's Unexpected Twists
17:02 Celebrating Life and Personal Growth
21:30 The Dance of Manifestation
26:27 The Power of Travel and Novelty
32:38 Balancing Structure and Freedom
Keywords: spiritual awakening, intuition, manifestation, Jamaica trip, personal growth, somatic healing, dance therapy, cosmic energy, authenticity, life transformation

What is AGU? 
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! 
Daily somatic classes to regulate your nervous system.  Start your FREE trial today.
AG’s Energetic Protection Courses
AG’s Book Club 
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG shares why healing does not have to be complicated. Sometimes it is as simple as stepping outside, reconnecting with nature, and remembering you are part of something bigger. She explains how deeply we are connected to one another through our collective nervous system, and how even one person slowing down or finding joy can create a ripple effect. It’s a reminder of the power of small, joyful gatherings. Simple moments of connection can nurture real healing and shared growth.
Daily somatic classes to regulate your nervous system.  Start your FREE trial today.

Timestamps
00:00 Introduction and Exciting Updates
02:45 The Importance of Nature and Connection
05:36 Messages from Nature Angels
07:49 Collective Nervous System and Community
10:27 The Power of Teamwork and Collaboration
12:00 Creating Joyful Connections
14:28 The Role of Somatic Healing
16:52 Conclusion and Call to Action
Keywords: nature healing, collective nervous system, community support, somatic healing, mindfulness, spiritual connection, self-care, mental health, wellness, energy reading

What is AGU? 
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! 

Daily somatic classes to regulate your nervous system.  Start your FREE trial today.
AG’s Energetic Protection Courses
AG’s Book Club 
How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

The AG University app is here!! Download it now. In this episode, Professor AG sits down and shares a few big reflections from her own life. She talks about how childhood experiences shape how we communicate today, why we tend to overshare or over-explain, and what she has learned about emotional regulation along the way. It is a friendly reminder to trust yourself and share from a more grounded place.
Join the Dancing Unicorns Community and start your FREE trial today. Every emotion is met with a somatic practice, with guided videos for exactly how you feel.

Timestamps
00:00 Introduction to AG University Podcast
03:11 The Magic of Cats and Morning Routines
05:50 Launching the AG University Platform
09:06 The Year of the Unicorn: Embracing Magic
11:54 The Art of Oversharing and Vulnerability
18:00 Truth, Lies, and Personal Narratives
23:50 Understanding Misunderstanding: The Power of Acceptance
30:00 The Freedom of Being Misunderstood
35:46 Conclusion and Call to Action
Keywords: AG University, somatic healing, emotional regulation, personal growth, podcast, mindfulness, self-awareness, boundaries, oversharing, authenticity

What is AGU? 
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! 
AG’s Energetic Protection Courses
AG’s Book Club 
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG introduces the AG University app as a magical, community-centered space for somatic healing, emotional regulation, and real transformation. She shares pieces of her own journey and talks about how nervous system safety, intuition, and body-based practices can support deeper self-discovery and manifestation. It’s a conversation that invites listeners to embrace change, notice windows of opportunity, and intentionally shape their reality.
Be notified when my new app launches!! Click here

Timestamps
00:00 Welcome to AG University Podcast
01:01 Introducing AG University Membership
03:19 The Power of Somatic Healing
07:25 Building Community and Connection
11:03 The Journey of Transformation
15:09 Nervous System Regulation and Emotional Safety
17:25 Embracing Change and Opportunity
21:30 Manifestation and Intuition Walks
25:06 Windows of Opportunity
28:50 The Audience of Your Life
31:01 Curating Your Reality
35:37 The Body-Mind Connection
Keywords: AG University, somatic healing, emotional regulation, community, transformation, intuition, manifestation, nervous system, opportunity, self-discovery

What is AGU? 
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! 
AG’s Energetic Protection Courses
AG’s Book Club 
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, chat with Professor AG about embracing new beginnings. She shares how this season is all about growth, change, and trusting what’s next. She opens up about her decision to step away from influencing, why community has become so meaningful to her, and the excitement behind launching the AG University membership. She also reflects on setting intentions for the new year, having fun again, and how fear can actually be a powerful teacher. Along the way, she shares thoughts on gratitude, mindfulness, and a few book recs that have supported her through it all.

Be notified when my new app launches!! Click here
Book recs:
The Wedding People by Alison Espach
Happiness For Beginners by Catherine Center
In the Likely Event by Rebecca Yaros
Women, Food, and God by Geneen Roth

Timestamps
00:00 Welcome Back to Ag University Podcast
00:17 Reflections on the New Year and Personal Growth
02:14 Transitioning from Influencer to Community Builder
04:43 The Launch of AG University Membership
07:47 Setting Intentions and Systems for the New Year
10:06 The Importance of Connection and Community
13:08 Navigating Life's Challenges and Finding Joy
19:44 The Car Accident Experience
22:00 Reflections on Fear and Reality
25:30 The Power of Gratitude
28:01 Shifting Perspectives and Ego Death
31:17 Embracing Authenticity and Ease
35:11 Book Recommendations and Personal Growth
Keywords: podcast, personal growth, manifestation, community, self-discovery, mental health, AG University, membership, new beginnings, joy

What is AGU? 
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! 
AG’s Energetic Protection Courses
AG’s Book Club 
How To Read The Akashic Records Course
Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here
If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO