Don’t Eat That Donut After Church, Watch This Instead
After church, it’s easy to grab a donut and call it fellowship, but is it secretly sabotaging your health and spiritual clarity? In this episode, we break down why sugar is so addictive, how it affects your brain, body, and walk with God, and what practical steps you can take spiritually and physically to break free from emotional eating. If you're tired of feeling controlled by cravings, this message will give you the tools and encouragement to reclaim your health and honor God with your body.
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What to do when you're weak, unfit and overweight!
Are you tired of diets that never last? 😔In this powerful message, Coach JT Tapias reveals the real reason people stay weak, unfit, and stuck — and why transformation starts with your mind, heart, and identity in Christ, not just your plate or gym routine.💡 You’ll discover:✅ Why food addiction is one of the most accepted forms of bondage✅ How comfort eating begins in childhood✅ The secret to retraining your brain and breaking the dopamine crash cycle✅ Why your workouts should become “appointments with God”✅ How to rebuild your identity in Christ for lasting change🙏 This isn’t just about losing weight — it’s about renewing your mind and worshiping through wellness.
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How I Became a Disciplined Christian (scientifically)
💡 What You’ll Learn in This Video:🧠 The science behind Christian discipline — how every habit (spiritual, physical, or sexual) follows the same neurological loop: Cue → Craving → Response → Reward.🙏 How to turn temptation into spiritual training by redirecting your dopamine toward godly actions.🍽️ Why your food choices are directly tied to your spiritual and sexual discipline — and how fasting resets your dopamine sensitivity.💪 The powerful connection between movement and worship — how exercise boosts BDNF, the “fertilizer for your brain.”📖 How to make prayer and Bible reading second nature through neuroscience-backed habit systems.⚙️ The 4 Pillars of Discipline: Purity, Nutrition, Movement, and Devotion.🔄 Why discipline isn’t about trying harder — it’s about rewiring your brain to crave holiness over comfort.
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I am 47. If you are a Christian and in your 40s, watch this.
I’m 47, and these are the 47 lessons I’ve learned about faith, discipline, and purpose.If you’re in your 40s (or getting close), this video will help you grow spiritually, stay strong physically, and lead with purpose.
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I Walked 1 hour Everyday for 30 Days (shocking results)
I walked 1 hour every day for 30 days, and what happened shocked me. 😳Inspired by Stu Middleman, the ultra-endurance athlete who trained by walking, I decided to test the power of Zone 2 cardio, also known as slow burn walking.In this video, I’ll share:✅ My full 30-day results (physical, mental, and spiritual)✅ How to calculate your Zone 2 fat-burning heart rate✅ Why walking can outperform high-intensity workouts for fat loss✅ The unexpected benefits for focus, prayer, and mindset💥 If you’ve been grinding in the gym but stuck on a plateau, this video will change your approach to cardio forever.Discover your optimal walking heart rate for burning fat here: https://slowburncalculator.com/optin
About An Idol Called Food | Nutrition, Food Addiction, Spirituality
Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becomes an idol to momentarily quench the friction and adversities of life. Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Discover the biblical teachings, practical insights, and transformative practices that can help us put food in its proper place and prioritize our spiritual well-being.
Listen to An Idol Called Food | Nutrition, Food Addiction, Spirituality, TCW Short Takes and many other podcasts from around the world with the radio.net app
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