An Idol Called Food | Nutrition, Food Addiction, Spirituality

• How To Get Motivated To Transform!

  Struggling to stay consistent with your workouts and healthy eating? You’re not alone, and there’s a way out.In this powerful video, Coach JT Tapias shares the inspiring 90-day transformation journey of his client Lauren, who went from overwhelmed and out of shape to confident, disciplined, and thriving.Learn how discipline isn’t something you're born with, it's something you build. With the right goals, habits, and accountability, you too can create real, lasting change.💥 Whether you’re just getting started or tired of falling off track, this message is for YOU.

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• "Why Most Christians Struggle With Temple Stewardship—and How to Fix It Spiritually"

  Are you a Christian struggling with your health, despite trying every diet under the sun? In this powerful message, JT Tapias from An Idol Called Food reveals why so many believers fail to see real transformation—and how the missing piece is often spiritual alignment.Drawing from Zechariah 4:6, JT explains how lasting change isn’t about willpower or white-knuckling your way through fitness. It’s about surrender, depending on the Holy Spirit, and inviting God into every part of your journey—including your physical health.This is more than motivation. It’s a call to steward your temple with purpose, power, and prayer.

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• "3 Proven Steps to Break Cravings for Good (No More Willpower Needed!)"

  Are cravings sabotaging your health goals? In this video, Coach JT Tapias from the Empty Your Bucket Nutrition Plan reveals three systematic and faith-aligned strategies to break the cycle of cravings for good—without relying on willpower.You'll learn:✅ Why cravings happen and how to disrupt the cycle✅ How affirmations and mindset shifts change your eating habits✅ The secret to staying 95% on track through meal prep and structure✅ A bonus system that transforms discipline into a lifestyleThese principles have helped hundreds of clients transform their health by mastering their mind, body, and spirit.

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• Why You Can’t Break Free from Food (Until You Fix This Spiritually)

  Are you tired of feeling stuck in your walk with Christ? 😔 You pray, you read the Bible, but something still feels… off. In this eye-opening message, JT Tapias dives deep into the subtle idol most Christians overlook—FOOD. 🍩Discover how even good things can quietly steal God’s place in our hearts 💔 and how true contentment in Christ is the secret weapon for overcoming temptation and living in real freedom 🙌.If you've ever used food (or anything else) to soothe your emotions instead of leaning into God—this message is for YOU. 🎯

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• Breaking Free from the Hunger Loop: 7 Hacks to Stop Cravings for Good!

  Are you stuck in a hunger loop, constantly craving food no matter how much you eat? You’re not alone! Your body and mind might be wired for cravings, but there’s a way out.In this video, I share a life-changing realization that transformed how I coach my clients inside my nutrition program. I’ll walk you through 7 powerful strategies to prevent mindless cravings and help you take control of your hunger once and for all.💡 What You’ll Learn:✅ Why cravings aren’t just about food—they're emotional too✅ The surprising link between crunchy foods and stress relief✅ 7 practical hacks to control hunger and stop emotional eating✅ The faith-based approach to overcoming food struggles.

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