In this episode of the Be Unmessblewith Podcast, Josselyne Herman-Saccio discusses the profound impact of keeping one's word and the hidden costs of self-negotiation. She shares insights from her coaching experience, illustrating how breaking promises to oneself leads to mental exhaustion and emotional conflict. Through the stories of her clients, David and Martha, she highlights the transformative power of commitment and self-trust. The episode emphasizes that honoring one's word is not just about discipline but is foundational to personal power and confidence. Josselyne encourages listeners to identify and recommit to their promises, asserting that doing so can lead to significant shifts in their lives.
What You’ll Learn in This Episode:
Why exhaustion often comes from negotiating with yourself, not just your workload
How breaking promises to yourself creates hidden emotional conflict
Why keeping your word is the key to building self-trust
How self-negotiation fuels indecision and mental fatigue
Join Word Bootcamp: WORD BOOTCAMP is a 5-week program designed to have you be able to build self-trust, real results, ease, power, and magic with your word.
So when you say X, it happens. REALLY!
Connect With Josselyne
Website: beunmessablewith.com
Instagram: @beunmessablewith
Facebook: Unmessablewithness
LinkedIn: josselyneherman-saccio
YouTube: @beunmessablewith