The Counter Culture Mom Show with Tina Griffin

If you are living in a perpetual state of fear and discomfort, it’s time to get curious and ask yourself why! Dr. Geoff and Cyd Holsclaw discuss the integral link between faith and attachment, sharing their thoughts about why Christians get spiritually “stuck” and how they can overcome that. Geoff and Cyd are authors and the co-hosts of the Attaching to God podcast. They are also the co-directors of the Center for Embodied Faith, which examines the science of today and how that technical knowledge is backed up by the best source: the Bible. “Science today is just catching up to the wisdom that God has already given us so long ago,” say Geoff and Cyd.

TAKEAWAYS

The brain and the body reflect the truth found in Scripture

A foundation of joyful attachment is found in a healthy relationship between a child and a parent

We naturally develop survival strategies as we grow up that adapt to the environment we live in

If something feels unsettling to you, ask yourself WHY and bring your fears and anxiety to Jesus daily

🛠 TOOLS AND RESOURCES FROM EPISODE

Donate to Counter Culture Ministries: https://bit.ly/4texWdX

Landscapes of the Soul book: https://amzn.to/4u96EpQ

🔗 CONNECT WITH DR. GEOFF AND CYD HOLSCLAW

Website: https://www.embodiedfaith.life/

Podcast: https://www.embodiedfaith.life/podcast

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When someone you love is late to a party, how do you react? When your spouse doesn’t text you back promptly, what happens? Do your palms get sweaty? Does your heart race? Are you filled with panic, imagining the worst possible scenario for what happened to your loved one if they are MIA? If this type of anxiety response sounds relatable, you’re not alone. Dr. Geoff and Cyd Holsclaw are the co-directors of the Center for Embodied Faith and the authors of Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection. Cyd has wrestled deeply with anxiety and attachment issues due to traumatic life events in her past, that she has now overcome. Geoff and Cyd share practical and God-centered solutions for dealing with fear and panic.

TAKEAWAYS

God made us for connection and relationship and we need both connection and protection from God and others

The way we manage our relationships on a human level is how we interact with God

Relying on our own strategies to deal with fear gives us a distorted view of who God really is

The way to get yourself unstuck from a fear cycle is to learn new strategies that can give you the ability to adapt and overcome

🛠 TOOLS AND RESOURCES FROM EPISODE

Tuttle Twins: angel.com/tinag

Landscapes of the Soul book: https://amzn.to/4u96EpQ

🔗 CONNECT WITH DR. GEOFF AND CYD HOLSCLAW

Website: https://www.embodiedfaith.life/

Podcast: https://www.embodiedfaith.life/podcast

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MasterPeace (get discounts with code TINA): https://bit.ly/CounterCultureMom

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🔗 CONNECT WITH COUNTER CULTURE MOM

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Life can be very stressful, but our response to its trials and tribulations doesn’t have to be filled with panic or anxiety. After years of challenges - like watching her six-month-old son die and her fiance’ also passing away in an accident a month before their wedding day - Gaylyn Williams has learned to grapple with this truth. Gaylyn is the president of Relationship Resources and the author of All Stressed Up and Everywhere to Go! Solutions to De-Stressing Your Life and Recovering Your Sanity. How do you deal with stressful situations? Identify the core issue driving your fear and anxiety and deal with that root problem. Take time to sit with it. Find some quiet time every day to recalibrate and dig in deep to God’s Word. Each person carries anxiety and stress differently - find what works for you!

TAKEAWAYS

Stress often brings to the surface things that have been buried within us for quite some time

Trials and disappointments can add up over time and cause intense stress

Get to the root of your anxiety; what’s the real problem that is driving that fear

Sometimes, unrealistic expectations set us up for disappointment

🛠 TOOLS AND RESOURCES FROM EPISODE

Follow CCM on Instagram: https://www.instagram.com/counterculturemom/

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Free ebooks: https://relationshipresources.org/free-ebooks/

All Stressed Up book: https://amzn.to/4rTPdbB’

🔗 CONNECT WITH GAYLYN WILLIAMS

Website: https://relationshipresources.org/

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“Spirituality and emotional health are directly linked to wellness,” says Dr. Don Colbert. He has been specializing in family medicine and anti-aging for decades. Dr. Colbert is the bestselling author of multiple books, including the Spiritual Health Zone: Add Joy, Love, Peace, and Years to Your Life. He says that applying Scriptural commands to our lives, like implementing the Fruits of the Spirit (Gal. 5:22-23), can greatly contribute to improving our health and overall wellness and eradicate disease. “We want to activate the Fruit of the Spirit and crucify the flesh,” Dr. Colbert advises. To free the body from a chronic fight or flight response, and to quell inflammation, get to the root of the problem: enter the spiritual health zone, lean on God’s wisdom, and dig into His promises. Forgiveness is key to a healthy body, as well.

TAKEAWAYS

Medical knowledge is valuable, but it cannot produce true wellness on its own

Practicing Biblical virtues like forgiveness helps calm the body’s physical stress response

Spend time in God’s Word daily, pray consistently, and teach your children to live out the Fruits of the Spirit

Refusing to forgive can contribute to emotional and physical sickness

🛠 TOOLS AND RESOURCES FROM EPISODE

Book the Pop Culture Purge Tour: text TOUR to 55444

Fasting Zone book trailer: https://bit.ly/3O6cYhy

Spiritual Health Zone book: https://bit.ly/4kwAqR1

Biology of Stress PDF: https://bit.ly/4rfYLwq

🔗 CONNECT WITH DR. DON COLBERT

Website: https://www.colbertinstitute.com/

Facebook: https://www.facebook.com/colbertinstitute/

Instagram: https://www.instagram.com/colbertinstituteforantiaging/

X: https://x.com/ColbertInst

YouTube: https://www.youtube.com/channel/UCxObFUbx4nYwWVCelOUQtKA

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Tiny Revival Co. is an ethically sourced clothing company backed by a life-saving mission. Lauren Holland is the founder of this remarkable organization, and she hopes to bring awareness to victims of human trafficking and labor trafficking - women and children who are often hurt and abused by the “fast fashion” industry. Outsourced clothing factories overseas enslave women who are forced to work in dangerous working conditions in order to provide for their families. Often, these women face unthinkable sexual and physical violence and abuse. Every purchase from Tiny Revival Co. helps provide safety and security for trafficked women and children. Lauren discusses the power of returning dignity to someone who has been victimized and your purchase helps them restore their identity.

TAKEAWAYS

The market responds to behavior - shop ethically and let your personal convictions guide you

We can prepare our children to meet the wickedness of the world by modeling empathy and kindness

Children will develop a natural sense of justice and compassion if they see godly attributes modeled at home

A safe environment allows victims of trafficking to be vulnerable and to address their trauma

🛠 TOOLS AND RESOURCES FROM EPISODE

Download the CCM App: https://bit.ly/46mZ0Ov

Tiny Revival (get 10% off with code TINA): https://tinyrevival.com/TINA

🔗 CONNECT WITH TINY REVIVAL

Website (get 10% off with code TINA): https://tinyrevival.com/TINA

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WAVwatch (get 15% off with code TINA): https://wavwatch.com/tina

Tiny Revival (get 10% off with code TINA): https://tinyrevival.com/TINA

🔗 CONNECT WITH COUNTER CULTURE MOM

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📺 WATCH OUR PREVIOUS SHOWS

https://theccmshow.lightcast.com/

📲 GET OUR APP & FREE PARENT MEDIA GUIDE

http://bit.ly/landingpageCCM

💵 SUPPORT THE MISSION

2024 Recap & 2025 Goals: https://bit.ly/CCM23ImpactReport

Make a Tax-Deductible Donation: https://counterculturemom.com/partner/