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Empowering Her with Melody Pourmoradi

Melody Pourmoradi
Empowering Her with Melody Pourmoradi
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  • Ep. 287 - Stop Hiding Parts of Yourself: The Power of Full Self-Expression
    What if the very parts of me I’ve been told to hide are the ones that make me whole?Lately, I’ve been reflecting on how often we tuck away pieces of ourselves to fit the moment — the job, the relationship, the image we think others want to see. But the truth is, the more we shelve, the more disconnected we become from our own essence. Integration, not perfection, is where peace lives.There was a time when I believed that sharing certain truths about myself would make me appear weak or too much. But every time I hid, I felt further from my own center. The moment I started showing up as the unfiltered version of me — even when it felt uncomfortable — I began to feel whole again.Here’s what you’ll take away from today’s episode:Why hiding parts of yourself creates distance from your truth.How integration leads to peace and personal freedom.What to ask yourself when you feel tempted to mask or shrink.The difference between privacy and self-protection vs. self-erasure.A reminder that every part of you — even the messy and tender ones — holds wisdom.Thank you for tuning in to Empowering Her. If today’s message resonated, share it with someone who might need the reminder that their wholeness is their power.Today’s episode is sponsored by Bright Girl by Dr. Angela Casey, a skincare line created to empower tweens and teens to care for their skin with confidence. Use code EMPOWER at checkout for 20% off your purchase at brightgirl.com/discount/empower.Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment
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  • Ep. 286 - When Good Things and Hard Things Happen at Once: A Lesson in Expansion
    Have you ever hit a moment where joy and heartbreak showed up at the exact same time — and you weren’t sure if it was self-sabotage, an upper limit, or simply life unfolding?In this episode of Empowering Her, I open up about the day my husband and I finally got our dream New York City apartment — a manifestation twenty years in the making — and just minutes later, learned of a family loss. It made me stop and ask one big question: Was this the universe testing me, or was it just life reminding me that I can hold it all?Here’s what you’ll hear in this week’s conversation:What the Upper Limit Problem really means, inspired by The Big Leap by Gay HendricksHow to recognize when you’re blocking your own expansion through fear or doubtThe difference between an upper limit and life simply happeningWhy creating unnecessary meaning around hard moments keeps you stuckHow to grow your capacity to hold both joy and grief at the same timeSimple mindset shifts to help you move beyond self-sabotage and stay open to abundanceIf you’re navigating your own season of growth — one where things feel both incredible and uncertain — this episode will remind you that it’s safe to expand, to receive, and to feel all of it.Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment
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  • Ep. 285 - How to Find Peace After Loss: Creating Your Own Belief System
    What do you believe happens after we die—and does that belief bring you peace or pain? In this episode, we explore how loss invites us to reflect not only on legacy but on the beliefs we carry about the afterlife. We get to decide what serves us. We get to choose what feels true, comforting, and empowering.This conversation is about how we move through grief, how we create meaning, and how we pass that meaning on to those we love. Whether you're navigating loss right now or holding space for someone who is, this episode is an invitation to come back to what you believe—and why it matters.What you’ll hear in this episode:– A reflection on the power of choosing your belief system– Why belief is one of our greatest tools for healing and connection– Thoughts on how we explain loss to the next generation– A spiritual lens for processing death that centers peace and presence– The idea that legacy is built in real time—through the way we live, love, and show up– A reminder that meaning is something we get to create, moment by moment– An invitation to craft a relationship with the beyond that brings comfort and strengthThis episode is brought to you by Sarah Barnes-Humphrey, founder and host of Let’s Talk Supply Chain, one of the top 1% podcasts in the world. Sarah is a powerhouse in a male-dominated industry, and her new memoir I Buried Her in a French Press: A Memoir About Finding My Voice and the Power of Being Heard is a must-read for anyone ready to claim their voice. For a limited time, you can grab the Kindle version for just 99 cents at www.sarahbarneshumphrey.com. Stay tuned for her upcoming guest appearance on Empowering Her."Love never dies. It transforms. It becomes the air we breathe, the sunsets we watch, the poetry we share. May we live in love like we already know that."Listen to more episodes at melodypourmoradi.com/podcastFollow along on IG at melodypourmoradi.com/instagramLet’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment
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  • Ep. 284 - Stop Erasing Your Past: The Beauty of Every Chapter You’ve Lived
    Every time I tried to run from my pain, I was also running from my power.In this episode of Empowering Her, I’m sharing what a single line from And Just Like That taught me about how we view aging, pain, and growth. When I heard the words “poof, the last 15 years are gone,” I felt something deep inside me shift. Why would I ever want to erase the years that shaped me—the ones that broke me open, stretched me, and turned me into the woman I am today?I talk about what it means to go through and grow through pain, how I’ve learned to heal my inner girl, and why that healing matters for the next generation watching us. When we stop trying to erase our stories, we become living examples of what strength, resilience, and authenticity look like for the girls who will come after us.In This Episode, I Share:Why I no longer wish away my past or try to “undo” the years that shaped me.How I learned to stop avoiding pain and start asking what it’s here to teach me.Why healing my inner girl helps me raise emotionally strong and grounded girls.The mindset shift from “Why me?” to “What did this teach me?”How reframing pain turns it into a powerful source of wisdom and strength.What the next generation learns when we model emotional honesty and healing.Why every challenge becomes a portal to our deepest power if we let it.If this message spoke to you, you’ll love my newest book, The Connection Book – 33 Prompts to Help You and Your Child Talk More, Scroll Less, and Love Deeper. It’s a simple yet powerful way to build meaningful conversations with the young people in your life. You can grab your copy at melodypourmoradi.com/connectionAnd if you have a product, mission, or service that aligns with the heart of this community, I’m now accepting podcast sponsors for Empowering Her. We’re in the top 1% of all podcasts worldwide, and this is a beautiful opportunity to share your voice with a powerful audience of women who are here for growth, healing, and transformation. Learn more at melodypourmoradi.com/sponsorship.Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment
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  • Ep. 283 - The Best Way I Know to Shift My Energy (When Nothing Else Works)
    In this short solo episode, I’m sharing my favorite way to shift my energy fast and come back to an abundant state of mind.Here’s what you’ll get inside:✨ A simple mindset tool to help you move from lack to abundance✨ How asking one powerful question can instantly change your state✨ The science behind why your brain starts finding what you focus on✨ How to retrain your energy to look for signs of possibility and hope✨ Why being an active seeker of abundance opens new doors every dayIf you’ve been craving a reset or need a reminder of how powerful your focus really is, this episode will guide you back to your highest frequency.Grab your copy of The Connection Book at melodypourmoradi.com/connection, and if you already have it, please leave a quick Amazon review — every single one helps this message of connection and empowerment reach more people.Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment
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About Empowering Her with Melody Pourmoradi

Welcome to Empowering Her - a podcast for women who are ready to uncover their magic, empower girls, and create a life & career that rocks! I’m your host Melody Pourmoradi, author of Empowered Women Empower Girls and XOXO from a girl who gets it, Certified Empowerment Coach, Twin Girl Mama, and the creator of the GiRLiFE Academy. I’ve made it my life’s work to train passionate female leaders to claim true empowerment for themselves so that they can share it with the girls in their lives. After all, isn’t that what we women do when we’ve got something good to share? We spread the love. After working with hundreds of women on unlearning the fears they picked up on in their adolescence, I’ve made it my mission to set our girls up with an unshakable mindset so they can move through their lives with intention, grace and ease...especially when it feels like the hardest thing to do. Join me each week for empowering conversations and actionable steps on how you can shine our own light, claim your own worth and pave the way for our future female leaders. Girls WILL transform our world so let’s do this thing.... Together let’s change the world one girl at a time.
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