Empowering Her with Melody Pourmoradi

Available Episodes

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Ep. 281 - How to Go from Small Talk to Real Talk with The Kids In Your Life
What would shift in your relationship if you asked your child a question that made them light up—instead of just asking, “How was your day?”In today’s episode, I’m sharing a heartfelt companion guide to The Connection Book—because this book isn’t just a collection of prompts… it’s a doorway into deeper presence, more meaningful conversations, and lifelong memories with the children you love.Whether you're a parent, grandparent, auntie, mentor, or educator, this episode will walk you through the exact mindset shifts and simple tips that bring the prompts to life. These are the tools I use in my own home, and they’re the same ones I’ve heard are creating powerful ripple effects in homes around the world.If you’ve ever craved more connection but didn’t know how to begin—or if you’ve ever felt like the moments are slipping by too fast—this is your invitation to slow down and truly show up.Grab your copy of The Connection Book here:👉 melodypourmoradi.com/connectionIn this episode, I’m walking you through:The 6 simple shifts that turn small talk into soul talkWhy presence matters more than perfectionHow to hold space when your child takes the conversation somewhere unexpectedWhat to do when a prompt feels silly or falls flat (hint: it’s still working!)The truth about connection and how just 5 minutes can change everythingIf this episode resonated with you, I’d love for you to screenshot it, share it on Instagram, and tag me @girlifeempowerment. I want to see how The Connection Book is showing up in your world.And if you haven’t yet, please subscribe, rate, and leave a quick review. It means so much and helps more families find their way back to what really matters.With so much love and connection,Melody 💛Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment
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Ep. 280 - What Parisian Women Know About Living That We Don’t
Have you ever watched someone move through life with such presence that it feels like they’re living in a different dimension?That’s exactly what I felt in Paris—and it inspired today’s episode.Here’s what I’m sharing:My week in France and how Parisian women seem to hold a secret to living with more ease and presenceWhy meals in Paris aren’t about eating less but about enjoying more (and how that can shift our own relationship with food)The refreshing way French women embrace natural beauty—confidence, laugh lines, and allThe lesson of surrender: letting things be exactly as they are instead of pushing for “extra” or “different”What I noticed about French kids and the way food and gratitude are intertwined in their cultureThe absolute gift of seeing people off their phones—and how that connects beautifully with what inspired me to write The Connection BookThe magic of “boisson du moment”—living for this moment instead of chasing the next oneParis reminded me that life isn’t measured by accomplishments or checklists—it’s measured by how much we connect, savor, and live right now.If you want to bring more of that presence and connection into your own life, pick up a copy of The Connection Book at melodypourmoradi.com/connection. It’s the perfect companion for sparking conversations and savoring the moments that matter most.Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment
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Ep. 279 - The Simple Experiment That Changes Your Relationships For The Better
What if the secret to stronger relationships with your kids — and yourself — is as simple as presence?In today’s episode, I’m sharing The Presence Experiment — a three-step practice you can use anytime to put down distractions, look up, and truly connect. Whether you’re with your child, a loved one, or even by yourself, this experiment is a reminder that presence changes everything.Here’s what you’ll hear inside this episode:Why presence is the most underrated form of power we haveThe 3 simple steps of The Presence Experiment you can try todayHow to create deeper family connection in just a few minutes a dayWhy reducing screen time (for you and your kids) opens the door to better conversationsThe inspiration behind The Connection Book and how it gives families the words to connect when they don’t know where to startI wrote The Connection Book: 33 Prompts to Help You and Your Child Talk More, Scroll Less, and Love Deeper for parents, caregivers, and anyone who wants to build meaningful relationships with kids of any age. Inside you’ll find ready-to-use conversation starters that help children feel seen, heard, and deeply supported — while making family time more intentional and joyful.Grab your copy here: www.melodypourmoradi.com/connectionLet’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment
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Ep. 278 - The Connection Book Is Here: How to Talk More, Scroll Less, and Love Deeper
It’s here! My brand-new book, The Connection Book: 33 Prompts to Help You and Your Child Talk More, Scroll Less, and Love Deeper, has officially been released.This book poured through me and I can't believe it's finally here!I created it for children and the grown ups who love them — parents, grandparents, aunts, uncles, mentors, teachers, and caregivers — to reconnect with the children you love in a world that’s full of noise and distraction.Inside, you’ll find 33 prompts designed to spark real conversations, strengthen bonds, and bring presence back to everyday moments like dinnertime, car rides, and bedtime. These aren’t surface-level chats — they’re invitations to talk about identity, values, dreams, boundaries, fears, and joys.In this episode, I’m sharing:✨ Why I wrote this book now (and why another one is still waiting on the shelf).✨ What I’ve noticed about our “connection deficit” in everyday life — from phones at the dinner table to AI-generated birthday messages.✨ How our devices have stolen presence, and what it costs us when listening becomes a lost art.✨ Why true connection is our birthright — and how we can reclaim it with the children we love.I truly believe connection is the medicine we all need right now. And this book is my love letter to every child who deserves to be seen, heard, and known — and to every brave grown-up who chooses presence over distraction.👉 Grab your copy here: www.melodypourmoradi.com/connection(Available in both hardcover and paperback — the perfect gift for the people you love most.)If this book speaks to you, I would be so grateful if you shared it with a friend, a parent, a teacher, or anyone who craves more connection in their lives.Because when we reconnect with each other, we begin to heal the world.Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment
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Ep. 286 - How to Mentor, Parent, and Coach Without the Fix-It Trap
What would happen if you started showing up like you — exactly as you are — were already enough?In this episode of Empowering Her, I’m getting real about something I call “fix-it culture.” It’s the sneaky belief that we (or the people we love) are broken and need repairing before we can live our fullest lives. Spoiler alert: it’s an illusion — and it’s exhausting.This conversation was sparked by a private coaching session where I kept hearing the phrase “fix it.” It got me thinking about how deeply this mindset is baked into our self-talk, parenting, and even our work as mentors and coaches. So today, we’re breaking it down and reframing it completely.Here’s what we explore:The illusion of brokenness and how society trains us to believe we’re incompleteWhy wholeness is our birthright — we are born with nothing missing and nothing wrongSwapping “fix it” language for “evolve” — the powerful shift from lack to growthA reflection on Coldplay’s Fix You and why love isn’t about repairThe truth that we can’t “fix” anyone — not our kids, not our clients, not our friendsHow parents, coaches, and girls’ empowerment leaders can hold space without trying to solve or repairThe impact of modeling self-love and personal evolution instead of perfectionReframe questions to try this week for yourself and the people you leadAnd… I share a little teaser about Book Baby #3, coming out next week! This one is for children and the grown-ups who love them — a beautiful tool for connection you can share with the kids in your life.Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment
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About Empowering Her with Melody Pourmoradi

Welcome to Empowering Her - a podcast for women who are ready to uncover their magic, empower girls, and create a life & career that rocks! I’m your host Melody Pourmoradi, author of Empowered Women Empower Girls and XOXO from a girl who gets it, Certified Empowerment Coach, Twin Girl Mama, and the creator of the GiRLiFE Academy. I’ve made it my life’s work to train passionate female leaders to claim true empowerment for themselves so that they can share it with the girls in their lives. After all, isn’t that what we women do when we’ve got something good to share? We spread the love. After working with hundreds of women on unlearning the fears they picked up on in their adolescence, I’ve made it my mission to set our girls up with an unshakable mindset so they can move through their lives with intention, grace and ease...especially when it feels like the hardest thing to do. Join me each week for empowering conversations and actionable steps on how you can shine our own light, claim your own worth and pave the way for our future female leaders. Girls WILL transform our world so let’s do this thing.... Together let’s change the world one girl at a time.

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