Empowering Her with Melody Pourmoradi

What if the reason you hesitate, second-guess yourself, or hold back from the life you want has nothing to do with your capability and everything to do with an old version of you still calling the shots?In this episode, I explore a truth that changes everything once you see it. We are not born doubting ourselves. We are born confident, expressive, curious, and unafraid. But over time, the world teaches us to quiet down, to not be too much, to stay safe. And without questioning it, we listen. That dimmed version of ourselves slowly becomes the voice we default to. Not because we are broken, but because we learned how to survive.I share how this shows up in real life for so many women. Feeling called to lead but waiting until you feel ready. Wanting more but editing yourself before you even try. Knowing you are meant for something bigger while staying loyal to an old story that tells you to stay small.This episode is about recognizing when your inner girl is running the show and learning how to let the woman you are today take the lead. It is about self trust, leadership, and remembering who you were before the world told you to be less.In this episode, I talk about:Why we are born confident and how self doubt is learnedHow childhood conditioning shows up in adult decision makingThe difference between intuition and old fear patternsWhy so many women wait for permission instead of trusting themselvesHow healing your inner girl directly impacts how you lead and liveWhat it really means to lead from withinIf you have ever felt called to more but found yourself hesitating, this conversation will meet you exactly where you are.And if something in this episode resonates, I want to personally invite you to join me for my free two day masterclass, Lead from Within, happening live January 26th and 27th. This experience is designed to help you break through self doubt, reconnect with your inner voice, and step into your life with more clarity, courage, and confidence. You do not need to be perfect or ready. You just need to show up with an open heart.You can save your free seat at melodypourmoradi.com/leadfromwithinKey takeaways from this episode:You were not born doubting yourself. You were taught to.The inner girl is protective, not broken.The version of you that learned how to survive does not need to run your life.Confidence is not something you earn. It is something you remember.When a woman learns to trust herself, she becomes a powerful example for every girl watching.When you rise back into who you truly are, you do not just change your own life. You change what is possible for the next generation.Closing affirmation:I trust myself. I lead from within. I no longer dim my light.Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment

What if the very thing you are avoiding because it feels uncomfortable is exactly what your next level is asking of you?In this short and honest solo reflection, I share an unexpected lesson sparked by something as simple as a yoga class and how changing rooms can change who we become. Living part time between Long Island and Manhattan has shown me, in real time, how comfort can quietly keep us playing small, while challenge invites us to rise. This episode is about choosing growth over ease, expansion over safety, and learning to place ourselves in rooms that ask more of us.I also take this conversation deeper by exploring how this idea applies not just to our own lives, but to how we lead the young people we love. If we want resilient, confident, capable humans, we cannot shield them from every discomfort. We have to show them what they are capable of by letting them stretch.This is a quick episode, but a powerful one. Consider it an invitation to step just five or ten percent outside your comfort zone and see what meets you there.What you will reflect on in this episode:How comfort can quietly limit your growthWhy being in the right room matters more than being the best in the roomThe difference between safety and stagnationHow discomfort builds resilience, confidence, and self trustWhy leadership starts with leading yourself firstHow to model strength and resilience for the next generationIf this conversation resonates and you feel the pull to go deeper, I invite you to join me for my free two day training, Lead From Within. This experience is designed to help you reconnect to your inner power, work through imposter syndrome, heal old stories, and learn how to lead yourself and others with clarity and confidence. We only offer this free training once a year, and it leads directly into the next evolution of the GiRLiFE Academy.You can save your spot atwww.MelodyPourmoradi.com/leadfromwithinAffirmation to close:I trust myself to rise when life asks more of me. I am capable of growth, even when it feels uncomfortable.Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment

What if skincare didn’t have to feel overwhelming — for our teens, for our daughters, and for us as grown women navigating midlife, hormones, melasma, retinol overwhelm, and the temptation of “quick fix” procedures?How do we know what actually works, what’s safe, and what we’re doing just because the internet told us to?In this episode, I sit down with double board certified dermatologist and dermatologic surgeon Dr. Angela Casey — also a mother of three and the founder of Bright Girl, a skincare line developed specifically for Gen Z and Gen Alpha. Together, we explore skincare across the lifespan — from tweens to teens to women in midlife — and how we can make smart, sustainable choices that support skin health now and long into the future.We also go deep into entrepreneurship, identity, motherhood, presence, and what it means to follow a calling even when life is already full. There is science here, but there is also heart.Inside this conversation, you’ll learn:What makes tween + teen skin biologically different from adult skinWhy copying influencer routines can backfire even if the product works for adultsA simple dermatologist-approved routine tweens and teens can actually followWhy tinted mineral sunscreen is a “non-negotiable” for long-term skin healthThe truth about Botox & fillers: safety, risks, expectations + who benefitsWhy daily sunscreen is “money in the bank for your future face”Midlife skincare: what actually works and what might be unnecessaryEntrepreneurship + motherhood: ambition, presence, guilt, purpose, and balanceWhat legacy looks like as a woman building something meaningful in the worldThe powerful message Dr. Casey would give her 8-year-old selfThis episode is equal parts science, beauty, prevention, confidence-building, and soul-centered ambition. You might hear yourself in this one — whether you're raising girls, managing your own skin, or building something that matters in the world.Connect with Dr. Angela Casey & Bright GirlWebsite: https://brightgirl.comInstagram: https://www.instagram.com/brightgirlbeautyTikTok: @brightgirlbeautyAmazon: Search "Bright Girl Skincare"Hero products discussed:Day and Bright Moisturizer — soothing botanicals + balanced moisture for developing skinTinted Mineral Sunscreen SPF 44 — sheer glow, blue light protection, and foundation-like finishLet’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment

What if your energy was your greatest resource and you could reclaim it starting today.In this week’s episode, we explore energy as currency, how we spend it, where we leak it, and how to call it back home. We talk about the habits, relationships, thoughts, and loops that quietly drain us, and how awareness becomes the moment we take our power back.This conversation is a reminder that everything is energy and the way we direct it shapes our reality. When we stop reliving the past, stop future-tripping, stop overgiving where there is no return, and stop competing with everyone else’s highlight reel, we begin creating instead of comparing. We return to the present. We return to ourselves.May this episode serve the woman you are today and the inner girl inside you who was never taught how precious her energy truly is.Key takeaways:Energy is currency. Spend it where it nourishes you.An energy leak is anything that costs more than it gives back.Rumination, regret, and what-ifs drain power from the present moment.Your potential lives only in the now.Competing dilutes energy. Creating amplifies it.When you reclaim your energy, you reclaim your life.Affirmation to close:I honor my energy. I choose where it goes. I reclaim my power, one present moment at a time.Sponsor note:To place your work in front of a powerful, heart centered audience of women, explore Empowering Her sponsorship packages atmelodypourmoradi.com/sponsorship.Find all of Melodys books at www.melodypourmoradi.com/books.Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment

What if the most meaningful things we ever do are the ones no one will ever see?This episode was inspired by a powerful article I read about George Michael and the countless acts of anonymous generosity he carried out during his life. (You’ll hear me accidentally say he passed in 2026 instead of 2016 — a very human slip — but the heart of the story stands.)His legacy is a reminder that real impact is quiet, soulful, and never dependent on recognition. In a world that has become increasingly performative, today’s conversation guides us back to intention, depth, and the kind of giving that comes from our truest selves.What you’ll hear in this episode:The George Michael story that sparked today’s messageWhy so much of our world has become performativeHow to check your intention before you give or serveWhat it feels like to act from soul instead of egoWhy approval seeking keeps us disconnectedReflection questions to help you return to heart-led actionA reminder that real impact never needs an audienceClosing affirmation:I choose to give because it feels right, not because it will be seen.Sponsor note:If you want to deepen your connection with the young person in your life, pick up The Connection Book on Amazon. It’s filled with prompts, questions, and simple practices to help you talk more, scroll less, and grow closer together. Get it at www.melodypourmoradi.com/connectionLet’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Website: www.getgirlpower.com🌟 Instagram: @girlifeempowerment