Feminine as F*ck

An unfiltered breakdown of parenting and polarity with real-life examples.

 ⇢ WATCH ON YOUTUBE: https://youtu.be/-tk0f_NU9SQ

Monica and her husband, Hal, answer your questions about what polarity in their marriage actually looks like behind the scenes. From how Hal leads in their relationship with Monica as the breadwinner to how they split the load now that they have a son, this Q&A is packed with everything you’ve been wondering about what this polarity work looks like inside a real marriage with a baby in the mix.

Here's a taste of the juicy questions they're answering: 
💍 Did Hal have to learn how to be masculine, or was he raised that way?
💍 How does Hal balance Monica’s vision and expansiveness with the practical side of finances, business planning, and running the household? 
💍 Can softness and assertiveness coexist, or does a woman with boundaries become the masculine in the relationship? 
💍 Do you love where you live? 
💍 What happens when mum's intuition and dad's leadership collide? 
💍 How do you split parenting responsibilities, and what's shared vs only yours/his? 
💍 How do you each stay regulated with stress while balancing life, work, and a baby?

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As Mentioned In The Episode: 
⇢ Grab the PDF — The Mother Concierge: https://go.monicayateshealth.com/holidays
⇢ Learn more — Add on the “Parenting & Polarity” Module When You Purchase BLNM: https://go.monicayateshealth.com/BLNM 
⇢ Join the waitlist — Juicy New Program for High-Performing, Ambitious Mothers: https://go.monicayateshealth.com/mother-waitlist
⇢ Listen next — 492: Hear It From My Husband: How to Get Your Man to Lead When He Has ADHD: https://go.monicayateshealth.com/ep492 
⇢ Join Monica's email list — Never Miss a Thing: https://go.monicayateshealth.com/joinmonicaslist
⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ 
⇢ Monica's Instagram: https://www.instagram.com/monicayateshealth  
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. 

This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

For the high-achieving and ambitious women craving to soften ||

⇢ WATCH ON YOUTUBE: https://youtu.be/d9qlZMRnSwk

Monica walks you through her S.A.F.E. Method, which gives you the four steps you need to soften in your body so your man can actually lead. 

She gets into why asking him to lead isn’t working for you, what the “soft life” trend gets wrong about feminine energy, and what your daily routines are really telling you about your nervous system.

Here’s what else she covers:
🫦 The real reason Monica bought chickens (hint: it has nothing to do with the soft life aesthetic)
🫦 How boundaries come into play when you’re trying to surrender
🫦 The 80/20 split between your body and brain that changes how you look at talk therapy
🫦 What happens to a memory every time you retell it in a triggered state
🫦 How Monica stayed in her feminine for years before meeting her husband
🫦 The trap burnt-out, high-achieving women fall into once they finally slow down
🫦 The lioness videos on Instagram and what they show you about people-pleasing
🫦 A story about a client in her late 30s who had never dated, and what changed for her in the two weeks after The Immersion

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As Mentioned In The Episode: 
⇢ Grab the freebie — The L.O.V.E.R. Method PDF: https://go.monicayateshealth.com/lover 

⇢ Dive into the program — Be a Lover, Not a Mother: https://go.monicayateshealth.com/BLNM 

⇢ Work with Monica 1:1 — Email the team to check availability: support@monicayateshealth.com

⇢ Join the waitlist for the next round — Soft & Ambitious: support@monicayateshealth.com

⇢ Listen next — 442: Why You Stay in Unhealthy Relationships And What It *Actually* Takes to Break Free: ​​https://go.monicayateshealth.com/ep442 

⇢ Join the waitlist — Juicy New Program for High-Performing, Ambitious Mothers: https://go.monicayateshealth.com/mother-waitlist

⇢ Join Monica's email list — Never Miss a Thing: https://go.monicayateshealth.com/joinmonicaslist

⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica's Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. 

This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Here’s how to make this holiday season as stress-free as possible as a mother or mother-to-be. 
 
Monica shares why so many mothers spend all of December making the holidays magical for everyone else, only to end Christmas night exhausted and wondering where the month went and how to change it.

Introducing… The Mother Concierge: Holiday Edition! Listen in to learn more about how it works and why you want this BEFORE the busyness kicks off!

🎄Grab it now for just $47! (Only available through November 4th): https://go.monicayateshealth.com/holidays

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This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Because the personal development & nervous system regulation advice you've been following wasn’t designed for a woman like you.

⇢ WATCH ON YOUTUBE: https://youtu.be/GVFduLIQqLI

Ladies, this is one of the most empowering and FREEING conversations that will totally shift the way you think (and feel) about the personal development world, somatic healing, and motherhood.

Monica is joined by Keri Ford—a trauma-trained strategist & founder/CEO of Somatic Success®—as they unpack the truth behind the dark side of personal development, why focusing on “nervous system regulation” might be keeping you stuck, the traits high-achieving women get praised for that are actually burning them out, and what motherhood has shown both of them about whether “the work” is actually working.

Inside the episode:
🦪 Why Monica started craving coffee again after six years without it
🦪 The post that got Keri called “entitled” for holding a boundary
🦪 What relying on 34 self-regulation tools can and can’t do for your trauma
🦪 The short and sweet realization that changed how Monica leads her team
🦪 What Keri asked her son’s first-grade teacher that nobody had asked before
🦪 The quote that every parent with a school-age kid needs to hear
🦪 Keri’s 5% rule for clients who are scared to feel their anger
🦪 The “protect your peace” trap
🦪 The real reason your body won’t let you switch off on holiday

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As Mentioned In The Episode: 

⇢ Connect with Keri — Somatic Success CEO: https://www.instagram.com/iamkeriford/

⇢ Dive into the program — Empoweredly Submissive: https://go.monicayateshealth.com/empoweredly-submissive 

⇢ Join the waitlist — Juicy New Program for High-Performing, Ambitious Mothers: https://go.monicayateshealth.com/mother-waitlist

⇢ Listen next — 485: Is Personal Development Making You More of an A**hole?: https://go.monicayateshealth.com/ep485 

⇢ Read the book — “The Anxious Generation”: https://link.amazon/B0cx7KY5X

⇢ Join Monica's email list — Never Miss a Thing: https://go.monicayateshealth.com/joinmonicaslist

⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ 

⇢ Monica's Instagram: https://www.instagram.com/monicayateshealth 

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. 

This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

500TH EPISODE GIVEAWAY IS LIVE… YOU DON’T WANT TO MISS THIS! (Details below)

⇢ WATCH ON YOUTUBE: https://youtu.be/bM3c_hHmoSA

As we celebrate Feminine As F*ck’s 500th episode (!!!), Monica’s giving you an insider look at her founder and business journey over the past 9+ years and diving into the five specific things that made her a millionaire at 24, a New York Times bestselling author, and an industry-leading trauma healer.

SPECIAL NOTE: The giveaway runs from October 7th through November 4th, and you can enter now for a chance to win a handful of never before seen prizes, valued up to $1600! Head to @monicayateshealth Instagram Story highlight for all the details. xx

Also in the episode:
🥂 What she learned from the early years when she was working 16+ hour days
🥂 Her insider advice to anyone wanting to start their own podcast
🥂 Her experience in spending her entire savings on a coaching program that was never fulfilled, and why she still says it was worth it
🥂 The famous Australian feminist who publicly ripped Monica to shreds, and how she handled it
🥂 16 rounds of Queen Alchemy and 9 Immersion events (all highly successful), and why that longevity built her authority
🥂 The lie about the soft-girl-CEO currently being sold to the younger generation, and how it’s affecting their resilience
🥂 Why learning to work like a woman has been key to her success
🥂 The one factor that matters most for a long, healthy life, and why you should never skip it

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As Mentioned In The Episode: 

⇢ Join the waitlist — The Mother's Lunch in London: https://monicayateshealth.com/pages/mother-table?utm_source=podcast&utm_medium=podcast&utm_content=London_Dec_2026

⇢ Listen next — 485: Is Personal Development Making You More of an A**hole?: https://go.monicayateshealth.com/ep485 

⇢ Listen next — 490: Rich, Happy & Healthy Series | Part 1: Why High-Achieving Women Feel Empty (Even When They "Have It All"): https://go.monicayateshealth.com/ep490 

⇢ Join Monica's email list — Never Miss a Thing: https://go.monicayateshealth.com/joinmonicaslist

⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ 

⇢ Monica's Instagram: https://www.instagram.com/monicayateshealth 

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. 

This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer