Feminine as F*ck

Plus, how to finally heal them for good ||
 
⇢ WATCH ON YOUTUBE: https://youtu.be/dIakLGPfDNU
 
In this episode, Monica dives into the common (but definitely not normal!) chronic health symptoms she’s helped clients heal over the past 9 years, including fatigue, irregular cycles, infertility, hair loss, and more—and describes the emotional roots of each. She also explains why awareness isn’t healing, and how her proprietary trauma-healing methodologies are KEY to healing your chronic symptoms, stepping into your power, healing your nervous system, and creating your dream life with fulfillment.
 
She also covers:
 
💅🏼 Why your sleep doesn’t feel truly restful
💅🏼 What’s causing you to feel tired during the day but wired at night
💅🏼 How “daddy issues” cause adrenal fatigue
💅🏼 Gut issues, thyroid, low libido, and joint pain, and the underlying root of each
💅🏼 Why you only get sick when you finally slow down and rest
💅🏼 High-functioning depression and the void you’re constantly trying to fill
💅🏼 The true cause of infertility and how to heal it before choosing the IVF route
💅🏼 Why you still feel off even when your blood work comes back “normal”
 
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As Mentioned In The Episode:
 
⇢ NEW! Free Secret Podcast — The High-Powered Woman Private Podcast Series: https://go.monicayateshealth.com/private-podcast 
 
⇢ Applications are now open — Monica’s new signature program, Soft and Ambitious: https://go.monicayateshealth.com/soft
 
⇢ Grab the freebie — Energetic Explanations for Your Gut & Skin: https://go.monicayateshealth.com/gut-skin-freebie 
 
⇢ Listen next — 488: You're Burnt Out & It Has Nothing to Do With How Hard You're Working: https://go.monicayateshealth.com/ep488 
 
⇢ Listen next — 348: Energetic Reasons for Infertility and Other Period Issues (Painful Periods, PMS, Endometriosis Etc): https://go.monicayateshealth.com/ep348 
 
⇢ Join Monica's email list — Never Miss a Thing: https://go.monicayateshealth.com/joinmonicaslist
 
⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book
 
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
 
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/podcast
 
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.
 
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://go.monicayateshealth.com/disclaimer

Monica’s mostly anti-AI... so she challenged a futurist to change her mind ||

⇢ WATCH ON YOUTUBE: https://youtu.be/6pkTn-J_9MQ 

In this episode, Monica sits down with Futurist, Emmy Award-winning media entrepreneur, and creator of AI Dream Team™, Natalie MacNeil, for a conversation on AI that covers ALL THE THINGS so many of us are thinking, but very few have been willing to ask out loud until now. 

Monica came into the conversation with mostly anti-AI sentiments and challenged Natalie to change her mind. Together, they explore what it actually looks like to work with AI ethically without losing your voice, your values, or your humanity, and where the ethical lines sit for anyone running a business and/or raising kids. If you’ve been shying away from AI because something about it feels off (because same!!), this is the episode for you.

What you’ll also learn about:
✨ The fear versus hope of where AI is heading
✨ Is AI actually buying back your time?
✨ How to raise kids who can still think for themselves
✨ What will always stay human when machines can out-think all of us
✨ The MIT study everyone cites about AI being bad for your brain
✨ How to train AI so it challenges your thinking instead of validating everything you put into it
✨ Natalie’s rule of thumb on when and when not to use AI
✨ The environmental impact of AI (it’s crazy more people aren’t talking about this!?)
✨ How to run AI locally so none of your information is shared with data centers
✨ Why we’re all underpaying for AI right now, and how that may change in the future
✨ The jobs that will always be safe from being taken by AI

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As Mentioned In The Episode:

⇢ Connect with Natalie — https://www.instagram.com/nataliemacneil/ 

⇢ NEW! Free Secret Podcast — The High-Powered Woman Private Podcast Series: https://go.monicayateshealth.com/private-podcast 

⇢ Applications are now open — Monica’s new signature program, Soft and Ambitious: https://go.monicayateshealth.com/soft

⇢ Join Monica's email list — Never Miss a Thing: https://go.monicayateshealth.com/joinmonicaslist

⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/podcast
 
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.
 
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://go.monicayateshealth.com/disclaimer

On creating alignment so it feels easy (not exhausting) ||
 
⇢ WATCH ON YOUTUBE: https://youtu.be/LOezmk20KC4
 
In the third and final part of the Rich, Happy & Healthy Series (go back and catch up on parts 1 and 2 if you missed them—linked below!), Monica covers what being in alignment actually looks and feels like in your body, your work, and your love life. She also explains why focusing on mindset work alone won’t shift anything in your life, and what has to happen in your body first to get what you want.
 
Here's what she covers:
 
🥂 The quick alignment check you can do on yourself
🥂 Common signs of dysregulated cortisol in highly ambitious women
🥂 What your cycle actually looks like when your hormones are balanced (spoiler: PMS is common but not normal!)
🥂 Why it’s not a good thing to rely on your routines and your perfect night’s sleep in order to feel okay each day
🥂 The work-life balance conversation nobody else is having
🥂 How to let your man lead in your relationship without being passive or getting walked all over
🥂 Why the most aligned version of yourself will never be found outside of you
🥂 The outsourcing that's disconnecting you from yourself, including outsourcing to AI
 
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As Mentioned In The Episode:
 
⇢ Applications are now open — Monica’s new signature program, Soft and Ambitious: https://go.monicayateshealth.com/soft
 
⇢ NEW! Free Secret Podcast — The High-Powered Woman Private Podcast Series: https://go.monicayateshealth.com/private-podcast 
 
⇢ Listen first — Episode 490: Rich, Happy & Healthy Series | Part 1: Why High-Achieving Women Feel Empty (Even When They "Have It All"): https://go.monicayateshealth.com/ep490
 
⇢ Listen first — Episode 491: Rich, Happy & Healthy Series | Part 2: When Productivity Is a Trauma Response (And How to Tell the Difference): https://go.monicayateshealth.com/ep491 
 
⇢ Join Monica's email list — Never Miss a Thing: https://go.monicayateshealth.com/joinmonicaslist
 
⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book
 
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
 
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/podcast
 
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.
 
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://go.monicayateshealth.com/disclaimer

ADHD isn't an excuse; stop using it as one. 
 
⇢ WATCH ON YOUTUBE: https://youtu.be/gvNhF8uBabQ
 
In this juicy little nugget episode, Monica is joined by her husband, Hal, to call out one of the most common excuses she hears from women about why their men aren’t leading: ADHD. Hal is clinically diagnosed and has never used it as a reason he can’t lead, and he knows the same can be true for your man. They get into what’s actually stopping your man from showing up in his masculine, and what you can do to encourage him to be the leader in your relationship.
 
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As Mentioned In The Episode:
 
⇢ Download for free now — The L.O.V.E.R. Method: https://go.monicayateshealth.com/lover

⇢ Applications are now open — Monica’s new signature program, Soft and Ambitious: https://go.monicayateshealth.com/soft 

⇢ Join Monica's email list — Never Miss a Thing:
https://go.monicayateshealth.com/joinmonicaslist

⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/podcast
 
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.
 
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://go.monicayateshealth.com/disclaimer

Why you’re stuck in a loop of goal → feeling nothing → hurry onto the next ||
 
⇢ WATCH ON YOUTUBE: https://youtu.be/VrzhtodJ14o
 
In part two of the Rich, Happy & Healthy Series (go back and catch up on part 1 if you missed it—linked below!), Monica covers why chronic productivity is blocking the dream life you’re working so hard for, and what has to shift within YOU before manifestation, AI tools, or the next goal come into play. 
 
Also inside the episode:
 
🦪 Why your “A-type personality” might actually be a people-pleasing trauma response
🦪 How your chronic health symptoms are your body’s way of telling you something is off
🦪 Why AI is not buying back your time, and what it's actually doing to an already dysregulated nervous system
🦪 What the ventral vagal state actually is, and why you can't receive money, love, or joy without it
🦪 The white space test and what it tells you about the state of your nervous system
🦪 The scarcity mindset of always focusing on what’s next and why letting go of the outcome is necessary for manifestation
🦪 Why your intuition will quantum leap you in a way that brainstorming with AI never could
 
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As Mentioned In The Episode:
 
⇢ Applications are now open — Monica’s new signature program, Soft and Ambitious: https://go.monicayateshealth.com/soft
 
⇢ Listen first — Episode 490: Rich, Happy & Healthy Series | Part 1: Why High-Achieving Women Feel Empty (Even When They "Have It All"): https://go.monicayateshealth.com/ep490
 
⇢ Listen next — Episode 426: NUGGET: What You’ve Been Getting Wrong About Nervous System Regulation: https://go.monicayateshealth.com/ep426
 
⇢ Join Monica's email list — Never Miss a Thing: https://go.monicayateshealth.com/joinmonicaslist
 
⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book
 
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
 
⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/podcast
 
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.
 
This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://go.monicayateshealth.com/disclaimer