There's been a lot of confusion and frustration lately about health anxiety.
Personal success stories and outcome focused answers are hard to come by, and peop...
The Most Important Health Anxiety Reminder (Apply This Now)
🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: If you’re struggling with health anxiety, today’s episode is exactly what you need to hear. This one powerful reminder has the potential to shift your entire perspective and bring you the peace you’ve been searching for. I’ll break down why your mind keeps pulling you into fear cycles and how to break free from the constant worry about your health. Listen and Subscribe to The Anxiety Guy Podcast as well: Apple Podcasts: The Anxiety Guy Podcast Spotify: The Anxiety Guy Podcast YouTube: The Anxiety Guy - Full Episodes Don't forget to subscribe to the podcast so you never miss an episode! Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active health anxiety healing strategies!
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10:25
How to Take the Pressure Off Your Anxiety Symptoms
🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: In this episode of The Health Anxiety Podcast Show, we’re diving into a practical way to take the pressure off your anxiety symptoms. If you’ve been feeling overwhelmed by the weight of health anxiety and it's accompanying symptoms of anxiety, it’s time to shift your perspective and explore simple yet powerful changes that can bring relief. Together, we’ll uncover the hidden habits and thought patterns that might be amplifying your symptoms, and I’ll guide you toward strategies to ease the burden on your mind and body. Tune in to start feeling lighter, calmer, and more in control today. Perfect for those looking to reclaim their peace one small step at a time. Listen and Subscribe to The Anxiety Guy Podcast as well: Apple Podcasts: The Anxiety Guy Podcast Spotify: The Anxiety Guy Podcast YouTube: The Anxiety Guy - Full Episodes Don't forget to subscribe to the podcast so you never miss an episode! Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active health anxiety healing strategies!
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14:12
The Shame of Health Anxiety: Why I Felt Like I Couldn't Talk About It
🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Freedom2025 for 30% off — available for a limited time! Description: In this episode of The Health Anxiety Podcast, Dennis delves into the emotional burden of health anxiety, exploring the deep feelings of shame and isolation that often accompany it. The discussion focuses on why individuals with health anxiety might feel like they can't talk about their struggles, highlighting the stigma surrounding mental health and how it can prevent people from seeking help. Topics include vulnerability, self-judgment, fear of being misunderstood, and the importance of breaking the silence to foster healing. The episode offers insights into personal experiences and encourages listeners to confront the shame associated with health anxiety. Listen and Subscribe to The Anxiety Guy Podcast as well: Apple Podcasts: The Anxiety Guy Podcast Spotify: The Anxiety Guy Podcast YouTube: The Anxiety Guy - Full Episodes Don't forget to subscribe to the podcast so you never miss an episode! Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active health anxiety healing strategies!
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11:43
Active vs. Inactive Techniques in Health Anxiety Healing: What Works?
🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Freedom2025 for 30% off — available for a limited time! Description: Health anxiety recovery often hinges on the techniques you choose. In this podcast episode, we dive into the difference between active techniques—like journaling, breathwork, imagery focused, and inactive habits—like grounding and surrrender sessions. Learn which techniques work the best for you on your path to health anxiety healing. Listen and Subscribe to The Anxiety Guy Podcast as well: Apple Podcasts: The Anxiety Guy Podcast Spotify: The Anxiety Guy Podcast YouTube: The Anxiety Guy - Full Episodes Don't forget to subscribe to the podcast so you never miss an episode! Join the conversation: Have a question or a topic suggestion? Contact us at [Insert email or contact page link]. Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active healing strategies!
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12:38
Stop 'Being Careful' and 'Be Wise' Instead in Health Anxiety Recovery
🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Freedom2025 for 30% off — available for a limited time! Description: Are you stuck in a cycle of "being careful" with every sensation, thought, and decision? In this empowering episode, Dennis explains why over-cautious behaviors might be keeping you trapped in health anxiety — and how to embrace wisdom instead. Learn to: Shift from fear-driven reactions to mindful, confident choices. Recognize the difference between caution and wisdom in recovery. Build trust in your body and mind to break free from constant vigilance. 💡 Don’t let health anxiety control your life. Tune in and start your journey toward lasting health anxiety freedom today.
There's been a lot of confusion and frustration lately about health anxiety.
Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated.
Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing.
From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles.
That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today.
All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com
New Zealand