Top stations Podcasts Live sports Near you Genres Topics

Podcasts EducationHealth Optimisation Podcast with Timbiohacker

Listen to this podcast in the app for free:

radio.net

Sleep timer

Save favourites

Download for free in the App Store

Health Optimisation Podcast with Timbiohacker

Tim Gray

Education Health & Wellness

Health Optimisation Podcast with Timbiohacker

Latest episode

93 episodes

Perimenopause, Weight Gain, and Energy Crashes Explained | Cynthia Thurlow
01/04/2026 | 1h 15 mins.
⚡ ️ Hormones, fasting, and functional nutrition: how Cynthia Thurlow is helping women navigate perimenopause, restore energy, and take back control of their health.
What's Really Making You Sick | Gary Brecka
20/03/2026 | 1h 6 mins.
⚡ ️ Biomarkers, biohacking, and longevity: how Gary Brecka helps people decode their biology and take control of energy, performance, and long-term health.
Your Dopamine Is Being Hijacked. Here’s How to Take It Back | Tj Power
19/03/2026 | 1h 13 mins.
⚡ ️ Dopamine, oxytocin, serotonin, endorphins: how Tj Power is helping a digital generation rebalance their brain chemistry and reclaim focus, mood, and performance.
Your Dopamine Is Being Hijacked. Here’s How to Take It Back | Tj Power
04/03/2026 | 1h 13 mins.
⚡ ️ Dopamine, oxytocin, serotonin, endorphins: how Tj Power is helping a digital generation rebalance their brain chemistry and reclaim focus, mood, and performance.
Healing at the Root: Inflammation, Gut Health, and the Science of Ayurveda
25/02/2026 | 1h 7 mins.
⚡ ️ Ancient wisdom, modern life: how Dr. Shivani Gupta is bringing Ayurveda out of the ashram and into everyday health to reverse disease and restore vitality.

More Education podcasts

Trending Education podcasts

About Health Optimisation Podcast with Timbiohacker

Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today. YT: https://www.youtube.com/@timbiohacker IG: https://www.instagram.com/timbiohacker Website: https://healthoptimisation.com/ Newsletter: https://timbiohacker.co/profile

Podcast website

Education Health & Wellness Science Self-Improvement