Holding Down the Fort by US VetWealth

• 225: MRSP Framework - How to go from "What am I doing?" to "Oh, I got this!" with Keyani Washington - Part 1 of 3

  We’re excited to welcome Keyani Washington back to the show to catch up on the following:* Keyani’s latest involvement with The Rosie Network* Keyani’s MRSP Framework (a.k.a. “Mrs. P”) for leveling up in your personal or professional life, starting with “Mindset” and how it leads to “Responsibility.”* How ChatGPT helped clarify Keyani’s “original thought” and condensed the brainstorming process to create her framework.This is Part 1 of 3 of Keyani’s interview! Here’s what to look forward to in Part 2:* A continuation of how ChatGPT can clarify original thoughts and suggest content ideas.* A final emphasis on Mindset as the first step in the MRSP Framework* The next two steps in Keyani’s framework: Responsibility and Standard* Clarification on setting an “inner standard”* Keyani’s “You Set the Meaning: 7-Day Journal”* And more to come!Subscribe to the podcast to be the first to hear about Keyani’s upcoming giveaway — plus additional freebies just for subscribing! Check out Keyani’s previous episodes: Ep. 153 & Ep. 213 — Resources Mentioned* The Rosie Network — https://www.therosienetwork.org/* You Set the Meaning: 7-Day Journal — https://keyanisiobhan.com/you-set-the-meaning-7-day-journal This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.holdingdownthefortpodcast.com/subscribe

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• 224: Exploring New Ideas and Opportunities Outside of the Military

  Happy end of Military Family Appreciation Month and Happy Thanksgiving!Jen shares a mix of updates, including:* The updated objective for the show and the value of seeking a second opinion for military retirement, especially regarding military benefits such as SBP, TSP, and VGLI.* An update on Jen’s upcoming book, The Military Spouse Benefit Plan.* How small businesses and entrepreneurs can support military families by hiring military spouse virtual assistants who provide tailored administrative solutions.* And what’s next for the show!Resources Mentioned* Military Family Appreciation Month — https://www.military.com/military-family-appreciation-month * An alternative way to protect your pension — https://usvetwealth.com/military-retirement-income-toolkit-help-center/* Freedom Makers — https://www.freedom-makers.com/Happy Military Family Appreciation Month & Happy Thanksgiving, we are thankful for our military and for everyone who supports them! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.holdingdownthefortpodcast.com/subscribe

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• 223: PatriotCare — An Alternative to TRICARE and Traditional Health Insurance with Kris & Larry — Part 2 of 2

  First-Time Listener?Be sure to listen to Part One of this interview by clicking HERE.At US VetWealth, we often talk about exploring alternative solutions to the Survivor Benefit Plan. Today, we’re taking that same mindset and applying it to healthcare. Meet Kris and Larry, the partners behind PatriotCare — an organization offering an alternative to TRICARE and traditional health insurance.While PatriotCare’s website highlights “Healthcare Benefits for Small Businesses & Independent Contractors,” this conversation reveals so much more: the heart and mission behind their work for the military community.In this second and final part of our interview, you’ll hear:* More real-life scenarios on how available, affordable, and accessible PatriotCare is* The term “medical cost sharing company” and how it’s different from a traditional health insurance company* What Kris’ late father impressed upon him, working in life insurance for 65 years* …and more!If you’re ready to explore new opportunities and ideas beyond the military and make more confident choices for your next chapter, this episode is for you.This concludes our conversation with Kris & Larry from PatriotCare — thanks for listening!Resources Mentioned* PatriotCare - https://www.patriotcarehealth.us/ * The Rosie Network - https://therosienetwork.org/* Stephanie Brown - https://www.linkedin.com/in/thestephaniebrown/ * Military Spouse Chamber of Commerce - https://milspousechamber.org * Military Family Appreciation Month - https://www.military.com/military-family-appreciation-month* Josh Hager’s Hero WOD with CrossFit - https://www.crossfit.com/workout/2007/02/26#/comments This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.holdingdownthefortpodcast.com/subscribe

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• 222: PatriotCare — An Alternative to TRICARE and Traditional Health Insurance with Kris & Larry — Part 1 of 2

  At US VetWealth, we often talk about exploring alternative solutions to the Survivor Benefit Plan. Today, we’re taking that same mindset and applying it to healthcare. Meet Kris and Larry, the partners behind PatriotCare — an organization offering an alternative to TRICARE and traditional health insurance.While PatriotCare’s website highlights “Healthcare Benefits for Small Businesses & Independent Contractors,” this conversation reveals so much more: the heart and mission behind their work for the military community.In this first part of our interview, you’ll hear:* How Larry met Stephanie Brown and became involved with The Rosie Network* Kris’ journey as a Gold Star Dad to Army Ranger Josh Hager, who was killed in Iraq in 2007* The story of how PatriotCare came to be* How PatriotCare provides healthcare that’s available, affordable, and accessible — with real-life examples* A discussion on the lost art of “asking for the sale” and the power of face-to-face connectionIf you’re ready to explore new opportunities and ideas beyond the military and make more confident choices for your next chapter, this episode is for you.Stay tuned for Part 2!Resources Mentioned* PatriotCare - https://www.patriotcarehealth.us/ * The Rosie Network - https://therosienetwork.org/* Stephanie Brown - https://www.linkedin.com/in/thestephaniebrown/ * Military Spouse Chamber of Commerce - https://milspousechamber.org * Military Family Appreciation Month - https://www.military.com/military-family-appreciation-month* Josh Hager’s Hero WOD with CrossFit - https://www.crossfit.com/workout/2007/02/26#/comments This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.holdingdownthefortpodcast.com/subscribe

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• 221: "How come no one ever told me about this?" — Meet Susan the Seasoned Spouse

  Chapters 1, 2, and 3 of The Military Spouse Benefit Plan are now available! Jen introduces the main character of our story: Susan the Seasoned Spouse.Let me introduce you to the main character of our story. Her name is Susan. She’s not new to military life, nor is she bitter about it. If anything, she’s mastered it—three kids, a system for everything, from packing boxes to organizing the family’s important documents. She’s the woman who knows where the birth certificates are at a moment’s notice and has the emergency contact forms pre-filled before anyone asks.Tonight, Susan is sitting at the kitchen table in her twelfth home. The refrigerator is lined with magnets from past duty stations. Her husband, Dave, just returned from a transition briefing. He’s retiring O-6 with 26 years of service, still in uniform, scrolling through emails as Susan tries to make sense of a stack of papers and an open laptop.“It was… a lot,” Dave mutters.Susan looks up. “Yeah? What do I need to know?”“There’s this thing called the SBP. Survivor Benefit Plan,” he explains. “Basically, when I die, you’d still get some of my pension.”Susan raises an eyebrow. “Sounds… morbid. And vague.”He shrugs. “Comes out of retirement pay, my pension. I think we have to sign something.”The way he said “we” unsettles her. He doesn’t sound certain, but something tied directly to Dave’s pension, something that him and their family will be rewarded with after the decades of his service, seemed important to understand. No matter what happens in the early years of post-military, Dave’s pension is the steady income they’ll need to get settled.Later that night, with the dishwasher humming and the kids finally asleep, Susan decides to reopen her laptop. She visits the DoD site, scrolls, and stumbles on an unfamiliar truth: The decision to choose the SBP isn’t automatic. But how it’s chosen is hers to make.Her written consent is necessary.Susan can’t help but wonder: What if she didn’t discover this on her own? Who would’ve told her? Of course, she shrugs her shoulders and raises a brow, thinking that seeking out important information isn’t new to her.As she continues to stare at the screen, a new thought begins to form. “Wait… do I actually get to decide this?” To be continued… Listen to the episode now!If you’ve already downloaded the Introduction, you’ll be emailed the new chapters soon.If you haven’t downloaded the Introduction yet, then what are you waiting for? It’s free (and I won’t take it personally if you unsubscribe from future emails—yes, I do that, too, lol)! Download now by visiting: https://jenusvetwealth.gumroad.com/l/msbp/SUBSTACK This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.holdingdownthefortpodcast.com/subscribe

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