START TAKING ACTION: ADULT ADHD, BUILDING CONFIDENCE, BECOMING UNSTUCK, LETTING GO OF CONTROL, BUILDING TRUST, & MORE with Brooke Schnittman
#101: On today's episode, Brooke Schnittman, ADHD coach and author of Activate your ADHD potential: A 12 step journey from Chaos to Confidence, shares her personal journey. She get's into her own healing journey, adult ADHD, and what we can do to take action, whether we have ADHD or not. The girls get into:the problem with an all or nothing mentalityADHD FAQSwhat it looks like to muster up motivation in the burnout stategetting out of a stuck/freeze statethe ADHD disruption spiralways to stop analysis paralysis and negative thought spiralsobject permanence and other signs of adult ADHDletting go of control and forming trustremoving negative stories around our behaviors& MORE!
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THE 100TH EPISODE OF HOW I SEE IT: ALLOWING OUR DREAM TO EVOLVE, RELINQUISHING CONTROL, UNAPOLOGETICALLY PURSUING MORE, MOVING FORWARD AUDACIOUSLY, & MORE
#100: On today's episode,Han jumps on solo for the 100th episode of HOW I SEE IT. The episode goes into what's next for HOW I SEE IT and what she's learned after 100 interviews on the podcast. She dives into:what it looks like to surrender the importance of allowing our dreams the space to evolveloosening the grip on how we think life should unfoldwhat it looks like to unapologetically pursue morethe multifaceted sides to embracing UNAPOLOGETICthe common thread between all successful peoplebecoming audacious studio announcement in downtown San Diego& MORE!Note from Han:Thank you so much for being here for 100 episodes of HOW I SEE IT. It truly is a dream come true. I can't even believe it. I could not do what I love without your guys' support. I hope this podcast has been a safe space for you; a place where you have been able to find hope and motivation. I am looking forward to the next 100! x
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BEYOND THE HUSTLE: THE DANGER IN OVER OPTIMIZATION, REFRAMING ENTREPRENEURSHIP, CREATIVITY WITHIN BUSINESS, CONTROL VS TRUST, TIPS FOR CREATING BALANCE IN YOUR BUSINESS, & MORE WITH XANTHE APPLEYARD
#99: On today's episode, creative, strategy expert and entrepreneur, Xanthe Appleyard jumps on the podcast to share her personal story. How she started her businesses, managing burn out, and her relationship with entrepreneurship. The girls get into:the danger in over optimizationcreativity as a verbwhat it looks like to get off the metaphorical treadmillrejecting the need to optimize all the timeniche vs specificityreframing entrepreneurshipthe difference between being strategic and business mindedthe importance of creativity in businessthe relationship between creativity and entrepreneurshipsocial media as a performance artthe toxic side of “scaling”intentional hustle vs unnecessary fightowning our decisions and creating standards in our businesspassion fuel vs fear based fuelcontrol vs trust& MORE!CONNECT BELOW:follow Xanthe herecheck out her service offerings herecheck out her substack here CONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: [email protected]
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BELIEVE YOU'RE ALREADY WHO YOU WANT TO BE: REWRITING SELF IMAGE, ALLOWING PASSION TO FUEL DRIVE, COMMITTING TO OUR PURPOSE, CREATING CONTENT THAT RESONATES, & MORE with KIMBERLY TISH
#98: On today's episode, Kimberly Tish, content creator and influencer, jumps on the podcast to share her personal story. How she struggled to assimilate as an immigrant from the Philippines, how she redefined beauty standards personally and professionally, and allowed passion to fuel her drive. The girls get into:healing self image issuesredefining beauty standardsrewriting our insecuritieswhat it looks like to become who we are meant to bespeaking reality into existenceinclusivity on social media/becoming a full time content creatorthe ups and downs of what it ACTUALLY looks like to build a business what it actually takes to execute your dreams creating content from an authentic placeways we can honor our inner childpivoting with our industry showing up authentically online and IRLtips for aligning with your truest selfhow to pick the right support systemPCOS and how our hormone cycles effect our internal narratives& MORE!CONNECT BELOW:follow Kimberly hereCONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch herework with Han: [email protected]
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FACE IT TIL YOU MAKE IT: EMBRACING SINGLE, BUILDING TRUE CONFIDENCE, ROMANTIC VS ROBOTIC DATING, MOVING CHARGE AWAY FROM OUR RELATIONSHIP STATUS, REDEFINING OUR SELF WORTH, & MORE with Victoria Alario
#97: On today's episode, Victoria Alario, confidence coach and podcast host of For The Girls podcast, jumps on the podcast to share her story, how she carries confidence, and how she approached dating. The girls get into: becoming your most confident selfembracing singleness and turning isolation into strengththe danger in settling out of lonelinesshow we can become strong in our solitude while protecting our peacewhere women get it wrong when it comes to relationships redefining what it looks like to find a partneridentifying red flags while datingtips for vetting partners in the beginning stagestips for getting to know someone romaticallytips for women who want to lean more into their feminine energy romantic vs robotic datingrewiring and realigning our self worth as a woman,how to build confidence in dating and lifefinding confidence in our individualismthe importance of vulnerabilitythe problem with romanticismhow to keep our confidence after being cheated onromantic communication& MORE!LISTEN TO HAN on VICTORIA'S SHOW HERECONNECT BELOW:follow Victoria herefollow For The Girls Podcast herecheck out Victoria's FREE resources hereCONNECT with HAN:follow Han herefollow HOW I SEE IT here shop the podcast merch herework with Han: [email protected]
motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhanseesit who finds motivation, comfort, & inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from Han: i'm Hannah (Han) and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the pod. You may already know me from my social channels, but if you don't, I started blogging in 2017 with a drive to authentically share my life unapologetically and inspire others to do the same through fashion, beauty, & my personal lifestyle while prioritizing transparency, mental health, & realness.On this pod, I will be interviewing people from all different walks of life and all different industries; my hope is that it becomes a place to illuminate people’s interesting and unique stories; their journey, the hardships they've faced, and how they built their career. You can even expect tips and expertise from my guests. Alot of us go through the same experiences... no one is exempt from the human experience. The words "unapologetic", "authentic", "realness"... are words I hope, if you don’t already, you start to associate with my platforms and this podcast. SOCIAL ACCOUNTS: come join the fam xxCONNECT BELOW:follow Han's instagram herefollow HOW I SEE IT the pod on Instagram herefollow Han's TIK TOK herecheck out Han's blog here
New Zealand