Two Broke Chicks

Today we’re talking lifestyle creep: with every pay rise, your spending quietly upgrades too, until your bigger paycheck feels just as tight as the last.

Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be.

Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!

🧾 LINKS & RECEIPTS
Visit Ubank
Subscriptions On The Rise - AdNews
Australians Upgrading Phones - TechGuide

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🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.

This week we’re joined by a multitalented queen, Brittney Saunders! She’s a content creator, entrepreneur, and one of the OG Aussie influencers - and she’s no stranger to chasing her dreams in her career. This is your guide to have the audacity in your professional life and beyond.

Welcome back to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be.

🧾 LINKS & RECEIPTS
Follow Brittney Saunders On Instagram
Follow Brittney Saunders On TikTok
Shop FAYT The Label
Listen To High Scrollers On Spotify
Listen To Big Business On Spotify
The Power Of Quitting - Tedx Cooks Hill

⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Two Broke Chicks Facebook Group
Watch Two Broke Chicks on YouTube

🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.

Rest and relaxation are super important in keeping you healthy and happy, so this is your sign to take a break! We chat about some of the ways you can recharge, including the 7 types of rest.

Welcome back to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be.

🧾 LINKS & RECEIPTS
Australia Caught Napping On Sleep Policy - RACGP
1 In 2 Australians Facing Workplace Burnout - Beyond Blue
Nobody Told Gen Z That Rest Is Also Work - Medium
7 Types Of Rest That Every Person Needs - Ideas.Ted.Com
Why You Need To Develop A Rest Ethic - Daria Williamson

⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Two Broke Chicks Facebook Group
Watch Two Broke Chicks on YouTube

🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.

We’re chatting security and scams: they’re everywhere at the moment, but there are ways you can protect yourself and your money from even the really sophisticated schemes.

Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be.

Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!

🧾 LINKS & RECEIPTS
Visit Ubank
2024 ACCC Targeting Scams Report
How Passkeys Work - Ubank

⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Two Broke Chicks Facebook Group
Watch Two Broke Chicks on YouTube

🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.

Just like brushing your teeth, maintaining your emotional hygiene is a crucial step in our self-care routines. In this episode, we talk about practicing emotional hygiene (even when your mind is racing) and ways to care for your mental health.

Welcome back to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be.

If you or someone you know is in need of support, please reach out to any of the following resources that can help:

Lifeline on 13 11 14
Beyond Blue on 1300 224 636
Medicare Mental Health Line on 1800 595 212

🧾 LINKS & RECEIPTS
How To Practice Emotional Hygiene - This Way Up
A Guide To Emotional Hygiene For Overthinkers - Substack
The Case For Big Feelings - Psychology Today
The RAIN Technique - Tara Brach
Emotional Archaeology - EI Magazine
Australians Waiting 12 Years To Seek Mental Health Help - Study

⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Two Broke Chicks Facebook Group
Watch Two Broke Chicks on YouTube

🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.