Two Broke Chicks

In the hustle and bustle of the modern era, urgency culture is at an all time high. This is your one stop shop to equip yourself with all the tools to regulate yourself and get out of the urgency trap.
🧾 LINKS & RECEIPTS
Shop Strandbags Luggage
Top Reasons Why Couples Argue – YouGov Survey
Combatting Urgency Culture & Burnout – National Geographic
How Urgency Culture Contributes To Anxiety And Stress – Psychology Today
Annual Household, Income And Labour Dynamics In Australia - Report
2025 Annual Household, Income And Labour Dynamics In Australia Survey – The Conversation
The Downside Of Urgency Culture – The Mind Room
The Cost Of Multitasking – Study
Understanding The Window Of Tolerance – Turning Ground
Active Noticing – Time Magazine
Why Doorbell Friends Might Be The Most Important Relationship You Have – PopSugar
Hurry Sickness - Healthline
How Productive Is The Average Person At Work? - MyHours
41% Of Gen Z Are Lonely - Pedestrian
Two Broke Chicks Book Recs - Amazon

⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Two Broke Chicks Facebook Group
Watch Two Broke Chicks on YouTube

🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.

Strengthening your brainpower and fast tracking your learning? Yes please! Award-winning neuroscientist Dr Lila Landowski has all the hacks for improving your memory, productivity, and mood. Plus, we’ll explore phenomena like false memories and popcorn brain.
🧾 LINKS & RECEIPTS
Follow Lila Landowski on Instagram
Follow Lila Landowski on TikTok
Lila Landowski - Website
Brain Hack: 6 Secrets To Learning Faster, Backed By Neuroscience – Ted Talk
Let Your Brain Rest: Boredom Can Be Good For Your Health – Neuroscience News
Social Isolation and Loneliness Increasing The Risk Of Death Study – American Heart Association
The Milkshake Study by Alia J Crum

⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Two Broke Chicks Facebook Group
Watch Two Broke Chicks on YouTube

🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.

As the saying goes: buy it nice or buy it twice. We're unpacking Mia McGrath's formula to Frugal Chic that has been all over our FYP, including how you can embrace it to save time, money & prioritise quality over quantity when shopping.

🧾 LINKS & RECEIPTS
Follow Mia McGrath on Instagram
Follow Mia McGrath on TikTok
Frugal Chic
Unpacking The Frugal Chic Aesthetic – British Vogue
Performing Wealth Vs Having It – Frugal Chic
Frugal Chic And Overconsumption – Her Campus
Frugal Chic Changing The Way Women Shop – Spectator Australia
One Hour Rule – Frugal Chic
Frugal Chic Redefining Consumption – Warsaw Look
Repair Cafe
Study On Multitasking And Productivity – Headspace

⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Two Broke Chicks Facebook Group
Watch Two Broke Chicks on YouTube

🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.

In this month’s April Favourites episode, we dive into your one stop shop for wardrobe basics, all the chicks’ latest skincare and beauty obsessions, and book recommendations that’ll make you blush!

🧾 LINKS & RECEIPTS
Shop Ena Pelly
Iluka by Cassie Stroud
Neurological Study Into Reading Books Vs Listening – The Harvard Gazette
Starside by Alex Aster
Shop Hourglass Vanish Airbrush Concealer
Shop Sephora Collection Cream Eyeliner
Shop Bangn Body Firming Milk
Shop The Breakout Hack (formerly tbh Skincare) Body Milk
Shop Loving Tan 10 Min Express Self-Tanning Smoothing Mask
After Dark: Myths, Misdeeds & The Paranormal – Spotify

⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Two Broke Chicks Facebook Group
Watch Two Broke Chicks on YouTube

🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.

In celebration of Al's 30th birthday, the chicks reflect on the life lessons she's learned in her time on earth up to this point! Whether it's embracing the cringe, budget beauty products she swears by & gentle reminders about friendship, this episode is full of wisdom to embrace no matter what your age!

🧾 LINKS & RECEIPTS
Emma Chamberlain's Collaboration with West Elm - Architectural Digest
Austin Butler On Embarrassment - Subway Takes
Shop Vaseline
Private Health Insurance Over 30 - Australian Taxation Office
Shop Morphe Sweet Tea SIgnature Lip Pencil

⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Two Broke Chicks Facebook Group
Watch Two Broke Chicks on YouTube

🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.