Get your sparkle back, red flags that you've lost yourself & how to conduct an identity inventory with The Psychology of Your 20s podcast host Jemma Sbeg. Plus, Jemma shares a $0 exercise to uncover your values & tips to prioritise yourself when you feel pressure to live by someone else's rules. GET TICKETS TO THE TWO BROKE CHICKS THE GROUP CHAT TOUR!! ☎️🎙️❤️👇Melbourne tickets (FINAL TICKETS!) Sydney tickets (FINAL TICKETS!) Brisbane tickets (SOLD OUT)🧾LINKS & RECEIPTSListen to the Psychology Of Your 20s podcast Order Person In Progress Listen to Mantra With Jemma SbegFollow @thatpsychologypodcast on IG ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions
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30:35
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30:35
5+ Ways To Have A Good Day, Backed By Science
The instant mood boosters, $0 practices & mantras to instantly have a good day that are backed by science (plus personal experience). We also share our obsessions of the week, including a IRL The Holiday situation & a dupe Hatch alarm clock you need to add to your shopping cart. 🧾 LINKS & RECEIPTSShop the Harch Alarm Clock DupeHatch alarm clock dupe - @mayakate on TikTok The Impacts Of Multitasking - National Library Of MedicineWhat Makes A Good Day According To Science - News ScientistHow To Have A Good Day - Kathryn on TikTok@frankiesimmons on TikTok⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday Studios Editor: Bubble Productions
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35:43
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35:43
Hot Chick Sustainability (On A Broke Chick Budget)
Low budget swaps to live more sustainably, how to spot green washing red flags & a hack to recycle your everyday items that you can't put in your yellow bin with author, sustainability expert & Banish founder Lottie Dalziel. 🧾 LINKS & RECEIPTSFollow Lottie Dalziel on Instagram Learn more about Banish & the recycling with the BRAD initiativeOrder 365+ Ways to Save the Planet and Your Money at the Same⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions
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30:10
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30:10
The Burnout Epidemic & Entering Your Balance Era
Between news headlines, our collective social media addiction & girl bossing too close to the sun, it's no surprise that a lot of us are feeling a little (see: very) burnt out. In this episode, we break down the burnout epidemic & practical tips to help you enter your balanced era. 🧾LINKS & RECEIPTSShit You Should Care AboutMissing PerspectivesCheek MediaGood Good Good CoAustralia is a burnt out country, but we can fix it ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions
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33:21
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33:21
Skincare Myths That Are Wasting Your Money
The skincare products that aren't worth the cash, the SPF drama that has been all over your FYP and if "anti-ageing" products are BS or legit with Dr Michelle Wong (aka @labmuffinbeautyscience). Plus, we play a spicy game of smash or pass: beauty trend & skincare edition to reveal which products offer good bang for buck & ingredients that actually work. 🧾 LINKS & RECEIPTSFollow @labmuffinbeautyscience on InstagramOrder a copy of The Science Of Beauty: Debunk the Myths and Discover What Goes into Your Beauty RoutineCheck out Lab Muffin Beauty Science⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Made In Katana Editor: Bubble Productions
Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life.
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!
New Zealand