The Digital Marketing Secrets Show

“The prevention is easier than the cure”. We have spoken about entrepreneur burn out quite a bit on this show. It is very real and can be detrimental to your business especially if it’s only you. I have been working 6 days a week for the whole year with no holidays, and I have started to notice the early stages of burn out, therefore I have made the decision to book the week off work. Today I started my burn out prevention week, and to ensure I have successful week I have made the hard decision to disengage from all work and social media, which includes not posting any episodes this week. I do this for my own mental health and to show you guys the importance of burn out prevention. I post 6 days a week Mon-Fri and have been for the past 2 months, and I look forward to carrying that on, from Monday (2nd Nov) next week. Have a great week, see you then!

You need a proven trained mindset to give you and your business the best chance to get through the current times. “Wherever There Is Darkness There Is Light You Just Need To Open Tour Eyes”

Everyone has dreamt of being on a conference call in the Bahamas on a beach sipping a margarita. What if I was to tell you, you can do this today. The beauty of what we do is it allows us to work remotely in any location as long as we have a laptop, phone and internet connection. Just think about that for a second. All you need is a laptop, phone and internet connection, that’s it! So why do you need to be in an office? There is no reason, only you are stopping yourself today from achieving this dream.

Burning out happens to most entrepreneurs at some point in their journey, but it is also something a lot of us do not fully understand. It is hard to grasp at first, but having an understanding on what burning out means and how to prevent it will not just have a positive impact on your business but also your life. I stand here today having sadly had quite a few scary run ins with burning out. If you would like to hear the full story of my life changing experience with burning out, then listen to the episode ‘What Does A 98 Hour Week For 182 Days Do To Your Brain’. Before you listen to either episode I want to leave you with this quote from my sister a trained psychologist. “The prevention is easier than the cure”

It shocks me to think no one is talking about this. It is very real and has been for a very long time, however since the pandemic it has shot through the roof. This is the silent killer of businesses that no one is talking about. Let’s come together in this episode to help each other through these tough times.