This podcast will help parents of teens keep life's struggles as a teen, and as a parent of a teen, in perspective. Parents will learn real tools to help them h...
"Send Ben a text"Do you sometimes feel stressed about things you can't change as a parent? In this episode, Ben Pugh and Cortni talk about how to feel better by focusing on the things you can actually do something about. They share simple tips and real stories from other parents who learned to worry less.You'll hear about parents just like you who found ways to have better relationships with their teens. Ben and Cortni explain how letting go of things you can't control can make parenting feel much easier.In this episode, you'll learn: • How to know what things you can and can't control • Ways to feel less worried about stuff you can't change • How to get along better with your teens • Simple steps to make things better at homeThis episode will help you feel more relaxed as a parent and show you how to make positive changes in your family.Want a Simple Step by Step Parenting Debrief Guide? Go download the FREE Parenting Debrief Guide. It’s simple and quick. It will help you uplevel your parenting. And, it’s completely FREE! Go to benpughcoaching.com/debrief Download the debrief Start with your own internal debrief.
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Shifting Perspectives for Better Parenting
"Send Ben a text"In this episode, we explore how shifting your perspective can transform your parenting experience. Using a real-life example from a high school basketball game, I dive into the difference between perception and perspective—and how both affect the way we see and interpret our teen’s behavior.Learn how emotional attachments, biases, and desired outcomes shape what we see and how we respond. I’ll share simple strategies to question your perception, model empathy, and strengthen your connection with your teen.Discover how seeing the world through a clearer lens can help you build rock-solid relationships and have a lasting impact on your teen’s life.Resources Mentioned:Schedule a FREE coaching call: benpughcoaching.com/miniJoin me as we turn parenting struggles into strengths!Want a Simple Step by Step Parenting Debrief Guide? Go download the FREE Parenting Debrief Guide. It’s simple and quick. It will help you uplevel your parenting. And, it’s completely FREE! Go to benpughcoaching.com/debrief Download the debrief Start with your own internal debrief.
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21:50
Want Responsible Teens? It All Starts With You
"Send Ben a text"In this episode, Ben discusses the critical role parents play in teaching responsibility to their teenagers through personal example. He explores the contrast between victim and hero mindsets, explains why many parents struggle with expecting more responsibility from their teens than they demonstrate themselves, and provides practical strategies for creating a culture of accountability at home. Learn how to break free from the blame game and empower your teens by modeling the responsible behavior you want to see in them. Ben shares personal experiences, recommended books, and actionable steps to help parents become better examples of responsibility for their teenagers.00:00 Introduction to Impact Parenting00:49 The Power of Responsibility03:00 Blame Game vs. Responsibility04:10 Hero Mindset in Action06:11 Modeling Responsibility for Teens09:11 Practical Tips for Parents14:26 Recommended Reads and ConclusionWant a Simple Step by Step Parenting Debrief Guide? Go download the FREE Parenting Debrief Guide. It’s simple and quick. It will help you uplevel your parenting. And, it’s completely FREE! Go to benpughcoaching.com/debrief Download the debrief Start with your own internal debrief.
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19:47
Rewriting Your Story with Marci Owen
"Send Ben a text"In this episode, Ben talks with Marci Owen about how our minds get programmed and how we can change that programming. Here are the key points they discuss:Main Topics:How past experiences shape how we think about ourselvesWhy it's important to notice patterns in how we act and thinkWays to change unhelpful beliefs about ourselvesThe power of being kind to ourselves when we make mistakesKey Stories and Examples:Marci shares her story about struggling with math and how it affected her confidenceBen talks about learning to solve a Rubik's Cube after believing he couldn't do itThey discuss how parents can help their kids by working on themselves firstImportant Tips:Take time to notice your thoughts and behaviorsRemember that you can change old patterns of thinkingBe patient with yourself as you make changesPractice new ways of thinking when things are going wellResources Mentioned:Free Questions GuideMarci's Self Love Lab Marci's podcast: The Courageous and Confident Christian MomConnect with Marci:Instagram: @marci.owencoachingWebsite: httsp://marciowen.comWant a Simple Step by Step Parenting Debrief Guide? Go download the FREE Parenting Debrief Guide. It’s simple and quick. It will help you uplevel your parenting. And, it’s completely FREE! Go to benpughcoaching.com/debrief Download the debrief Start with your own internal debrief.
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48:54
IMPACT Interview: Self-Love and Subconscious Patterns with Marci Owen
"Send Ben a text"Join me for an insightful conversation with Marci, an advanced certified trauma-informed life coach who specializes in helping Christian moms cultivate self-love and confidence. In this powerful episode, we explore how early life experiences shape our behaviors and discuss practical strategies for personal growth.We'll dive into: • Why self-love isn't selfish - it's essential for effective parenting • How subconscious patterns affect our daily lives and relationships • The impact of early life experiences on our nervous system • Ways to recognize and change limiting coping mechanisms • The importance of self-awareness in personal growthWhether you're a mom struggling with putting yourself last, someone caught in negative behavior patterns, or just interested in personal development, this episode offers valuable insights into understanding and improving yourself.Learn how to break free from limiting patterns and embrace a more empowered way of living. Discover why taking responsibility for your own growth can transform not just your life, but your family's too.Want a Simple Step by Step Parenting Debrief Guide? Go download the FREE Parenting Debrief Guide. It’s simple and quick. It will help you uplevel your parenting. And, it’s completely FREE! Go to benpughcoaching.com/debrief Download the debrief Start with your own internal debrief.
This podcast will help parents of teens keep life's struggles as a teen, and as a parent of a teen, in perspective. Parents will learn real tools to help them help their teens. They will learn how to build a rock solid relationship with their teen so they will have a powerful impact and a positive influence on their teen's life.
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