In Her Power

In this week's episode, we're unpacking why social media can make you feel like you’re behind in life... From relationships to careers, money and lifestyle milestones, it’s easy to fall into comparison loops. We break down why this happens and how to step out of it. Plus, simple habits to help you feel more grounded in your own path 🩷

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⭐️ Bec Stewart ⁠⁠Instagram⁠⁠
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📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠
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Feeling disconnected from your goals? This walking meditation is designed to help you reset, refocus, and visualise the version of you you’re becoming in 2026. Using your theme word as your anchor, you’ll be guided through a mindset shift that turns intention into action. Perfect for your daily walk or whenever you need to get out of your head and back into alignment.

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠
🤳🏼 In Her Power ⁠⁠TikTok⁠⁠
⭐️ Bec Stewart ⁠⁠Instagram⁠⁠
📔⁠ Purchase The Future You Journal ⁠
📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠
👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠
Enquiries: Get in touch

We’re halfway through 2026 - and it’s time for a reset.
In this episode we’re talking mid-year recalibration: how to pause, reflect, and realign your goals, habits, and mindset for the second half of the year.
No starting over. No pressure. Just a clear moment to get honest about what’s working, what’s not, and where you want to go next.
If you’ve been feeling off track or in need of a reset - this is your sign.

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠
🤳🏼 In Her Power ⁠⁠TikTok⁠⁠
⭐️ Bec Stewart ⁠⁠Instagram⁠⁠
📔⁠ Purchase The Future You Journal ⁠
📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠
👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠
Enquiries: Get in touch

Perfectionism can feel like a badge of honour… until it keeps you from showing up. In this week’s episode, Bec breaks down how to let go, embrace mistakes, and take action even when things go sideways. Expect mindset shifts, habit hacks, and a big reminder: progress > perfection.

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠
🤳🏼 In Her Power ⁠⁠TikTok⁠⁠
⭐️ Bec Stewart ⁠⁠Instagram⁠⁠
📔⁠ Purchase The Future You Journal ⁠
📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠
👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠
Enquiries: Get in touch

Ever catch yourself doing something you know doesn't serve you - but you just keep doing it? You're not broken, and it's not a lack of discipline. In this episode, we're breaking down why "bad" habits stick so easily, how your brain is literally wired to keep them on repeat, and the 3 simple steps to finally break the loop - without the guilt 🌟

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠
🤳🏼 In Her Power ⁠⁠TikTok⁠⁠
⭐️ Bec Stewart ⁠⁠Instagram⁠⁠
📔⁠ Purchase The Future You Journal ⁠
📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠
👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠
Enquiries: Get in touch