Welcome to the Journey to Iconic Podcast, where we explore the powerful journey of unlocking your highest potential from within.In each episode, we dive into th...
Just Start: Small Steps, Big Vision, and Magical Results with Priya
In this episode, I chat with Priya about her journey from the vibrant tropics of India to the rainy streets of the Netherlands and how this shift sparked her passion for making fitness accessible to everyone.She shares how she embraced the Dutch love for outdoor activities, turning those drizzly streets into her training ground and discovering the joy of movement, no matter the weather or budget.We talk about her growth from struggling with short runs to conquering marathons, showing how slow and steady progress can lead to incredible achievements. Priya opens up about the realities of marathon training—finding balance, staying consistent, and adapting to life’s demands, especially as a busy parent.We also touch on the lessons running has taught her about life, from tackling nutrition and hydration challenges to staying disciplined even when things get tough.Our conversation takes a deeper turn into mindfulness, journaling, and visualisation, and how these practices have helped Priya set and achieve goals, whether it’s a personal best in running or an unexpected financial win.This episode is all about embracing who you are, taking small, mindful steps forward, and connecting with others on the same path. Tune in and join us on the journey to becoming iconic.Send us a text
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43:41
Balancing Creativity: Embrace the Unknown and Let Go of Control
Ever wondered if you could find balance between meticulous planning and embracing the chaos of the unknown? That's the provocative question we explore as we share a personal story about my seven-year-old son's entrepreneurial dream of starting an art stall. This tale of parental instincts clashing with the unpredictable journey of creativity serves as a powerful metaphor for how we often approach life. By examining the tension between protecting our children and letting them experience life's uncertainties, we invite listeners to reflect on the broader implications for their own creative pursuits. As we continue our exploration, we dive into the art of surrendering control and the extraordinary outcomes that can arise when we allow things to unfold naturally. Through personal insights and reflections, we challenge the conventional wisdom that dictates controlling every detail, and instead, we celebrate the beauty of unexpected results that can surpass our wildest expectations. Join us as we question why more of us don't embrace this approach, and discover how letting go of perfectionist tendencies can open doors to life's infinite possibilities. We hope you'll be inspired to share your own stories and insights on trusting the creative process.Send us a text
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10:18
Reveal Your Gifts: Transform Struggles Into Empowering Experiences
What if your biggest struggles could actually become your greatest gifts? Join me, Kirsten Barfoot, as I share insights from my journey as a Gene Keys guide, revealing how transforming fear into love can lead to profound personal transformation. In this episode, we explore the concept of each Gene Key holding a challenge, a gift, and an enlightened state. By shifting our perspective—a bit like flipping a coin—we can discover the empowering aspects hidden within our challenges. Embrace the magic that emerges when we honour our emotions, from anger and anxiety to frustration, as they guide us toward growth and authenticity.We'll also examine the role of authority and control in our lives, particularly in creative processes like podcasting. Discover how accepting that not everyone will resonate with our message can actually empower us to focus on what we can control. By trusting the process, we can use our unique voices with authenticity and compassion. This episode is an invitation to recognise the beauty in our struggles, transforming them into richer experiences of self-expression and deeper connections with others. Whether you're seeking personal growth or creative inspiration, this conversation promises to guide you toward a more empowered and authentic self.Send us a text
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20:28
The Ultimate Conflict: Nobody Wants to Change
Feeling unseen and misunderstood while on a path to personal growth is more common than you might think. Join me as we explore the concept that true transformation doesn't come from drastic changes, but from embracing and accepting who we are. We'll confront societal pressures shift our perspective towards a richer understanding of ourselves. I shed light on how embracing every part of ourselves, even those parts we might perceive as negative, opens the door to meaningful transformation.Imagine blending and shading in art—this is how we can perceive self-transformation. By inviting a softer, more compassionate approach to self-awareness and acceptance, we delve into how these "grey" areas can lead to smoother, more harmonious transitions in our relationships. Rather than chasing drastic changes, we'll discuss how inviting guidance and allowing natural growth can lead to significant shifts in our lives. This approach empowers us to embrace all facets of ourselves, ultimately liberating us from the internal pressures of change.We'll explore how challenges can uncover hidden gifts and lead to personal evolution. I'll share how understanding and embracing the dual nature of traits like control can lead to profound personal growth. By shifting from rigidity to a softer boundary-setting approach, we can cultivate trust and authority within ourselves. Join me as we embrace all aspects of ourselves to unlock authentic transformation and personal peace.Send us a text
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39:07
Life’s Unexpected Magic: Manifest Even When You Muck Up
Discover the unexpected magic in life's little surprises with me as I share a heartfelt story about an extraordinary piece of artwork. This isn't just any art; it's a masterpiece created by my son's class, and a beautiful illustration of manifestation and gratitude. Through an unexpected gift, I learned how generosity and creativity intertwine to create something uniquely powerful. This story reminds us that even when plans go awry, the universe often delivers gifts far greater than we could have imagined.Join me on the Journey to Iconic podcast as we explore the lessons embedded within this artwork—a vibrant tapestry of individual expression and community spirit. Whether you're focusing on enhancing your personal brand or seeking alignment with your true direction, there's something incredibly uplifting about recognising the beauty in everyday moments and the power of intuition. Listen in as we unravel the significance of opening ourselves to possibilities, embracing gratitude, and cherishing the unexpected gifts that enrich our lives.Send us a text
Welcome to the Journey to Iconic Podcast, where we explore the powerful journey of unlocking your highest potential from within.In each episode, we dive into the personal transformations of individuals who have embraced their authentic selves to create a massive impact in their lives and businesses. Whether through insightful interviews with experts or solo episodes filled with valuable insights, this podcast is dedicated to helping you tap into your unique voice and harness the transformative power of self-discovery.Discover how to use your inner wisdom and authentic identity to:•Unlock Your Full Potential•Build Unshakable Confidence•Make a Meaningful ImpactJoin me as we explore how personal growth and transformation lead to success in all areas of life, from business to relationships and beyond. Learn how you can create the life you truly desire by embracing who you really are.
New Zealand