Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
Judith Holder

Latest episode
219 episodes
- In this episode, Dr. Judith explores how God’s love is not only meant to comfort us but to transform us, especially when circumstances and people don’t change. She invites listeners to shift from asking God to fix situations to asking what is being activated and developed within the soul—patience, humility, forgiveness, courage, discernment, or truth without cruelty. Through the story of Evelyn and her sister Marilyn, she shows how divine love can help us keep the wisdom from painful experiences without continuing to carry the wound, set boundaries without denial, and release the need to be understood or proven right. Drawing on Jesus washing Peter’s feet, she emphasizes expanding our understanding of love, choosing a higher response in daily moments, and bringing honest struggles to God without self-judgment as the path of ongoing soul refinement.
00:00 Comfort Or Change
01:30 Soul Growth Questions
02:54 Curiosity Over Judgment
03:46 Evelyn And Marilyn
06:30 Wisdom Not Wounds
07:48 Peter Learns Love
10:12 Love Meets Real Life
13:06 Personality Versus Soul
15:33 Evelyn Finds Freedom
18:11 Grace Not Self Critique
20:10 Practice The Next Step
23:09 Closing And Resources - Dr. Judith explores how, especially in midlife and later life, desires often change rather than disappear, raising questions about drive and ambition. She reframes this shift as God purifying desire by separating what is “mixed” in us—love with fear, service with needing to be needed, achievement with insecurity, faith with control—like refining gold in fire. Through examples of Ruth and Margaret, she shows how disappointments, aging, and changing family roles reveal attachments and invite deeper purpose, trust, and freedom. She explains fasting as interrupting automatic gratification to expose what’s underneath desire and suggests “fasting” from things like being right, rescuing, comparison, complaining, or being needed. She ends with a seven-day experiment to pause impulses, discern personality versus soul, and ask God to align desire with what brings us closer to Him.
00:00 When Desires Change
01:37 What Purification Means
03:38 Ego Versus Soul Wants
05:26 Refining Fire of Life
07:07 Midlife Vertical Growth
10:41 Ruth and Being Useful
13:50 Fasting and Freedom
17:23 Fasting From Ego Habits
21:20 Educating Desire
23:24 Margaret’s Purified Prayer
25:12 Aging as Soul Assignment
31:02 Seven Day Experiment
33:36 Closing Prayer and Farewell What Does Your Soul Really Want? A Guided Meditation for Letting Go with Dr. Judith
07/10/2026 | 40 mins.The episode invites viewers into a quiet, guided meditation on desire as a possible pathway to deeper spiritual longing and closeness with God. Through breath, body relaxation, and imagining a protective white light from the divine, listeners are led to place their many wants on an inner “table,” choose the one consuming the most energy, and explore what it promises to provide (security, love, recognition, peace) and what the personality versus the soul may be seeking beneath it. The meditation distinguishes wanting from devotion, then moves through surrender and consecration—offering the desire to God for purification from fear, ego, control, and attachment to outcomes—while separating the form of a desire from its essence. It culminates in a deeper longing to “abide” in God and return to daily life carrying that stillness.
00:00 Desire as Prayer
01:39 Settle Into Stillness
04:38 White Light Sanctuary
08:01 Table of Desires
12:54 Personality vs Soul
17:24 From Wanting to Devotion
20:32 Purifying Attachments
23:55 Form and Essence
26:20 Longing for God
29:46 Surrender and Consecration
35:00 Abide and Rest
38:31 Return to BreathWhy Letting Go Is Essential for Spiritual Growth: Purifying Desire in Midlife with Dr. Judith
30/09/2026 | 27 mins.In this episode, Dr. Judith explores spiritual purification—how some prayers are answered not by receiving but by removal, and how “pruning” can free the soul rather than signal rejection. She explains the difference between devotion and purification, showing how we can be devoted to something good yet still attached to outcomes, approval, control, or identity. Using Jesus’ vine-and-branches image and a midlife example of Denise losing a desired leadership role, she highlights the distinction between the form of a desire and its essence, and how the word “if” can reveal conditions we place on peace and faith. She offers the PURE process—Perceive, Unhook, Release, Entrust—and invites listeners to examine one desire this week, then announces a special guided meditation episode on desire and purification.
00:00 Answered by Removal
01:08 What Purification Means
02:57 Devotion vs Attachment
04:37 Pruning for More Fruit
06:42 Midlife Tension and Change
08:10 Denise and Worthiness
10:25 Form vs Essence
12:50 The If Conditions Trap
16:50 PURE Four-Step Practice
18:57 Why Attachments Drain Energy
20:27 Weekly Practice and Prayer
21:38 Series Wrap and Next Meditation
25:28 Final Reflection and OutroWhat Are You Devoted To? How Midlife Women Find Deeper Purpose and Spiritual Growth with Dr. Judith
23/09/2026 | 34 mins.In this episode, Dr. Judith explores how soul progress accelerates when our deepest desires mature into devotion—moving from many wants, to discernment, to concentration, and finally to living as though what matters truly matters. Using the biblical story of Martha and Mary, she explains how devotion creates an inner center that reduces fragmentation and builds spiritual momentum through repeated God-centered choices. She contrasts devotion with attachment, showing how devotion transforms relationships, prayer, and daily decisions by developing the inner instrument—character, discernment, courage, and love. Through examples of Denise (achievement and proving) and Claire (caregiving and returning to Source), she invites viewers to examine unconscious devotions, shift from protection to expression, and ask what their time, attention, and energy reveal about what they truly serve.
00:00 Desire Versus Devotion
01:05 Desire Maturing Path
02:02 Devotion And Integration
03:25 Mary And Martha Lesson
06:44 Devotion In Daily Choices
09:26 Denise And Proving
12:34 Protection To Expression
14:46 Claire Morning Practice
18:13 Attachment Versus Devotion
20:28 Prayer Becoming Formation
22:55 Surrender And Trust
26:59 Wise Devotion Check
28:22 Three Reflection Prompts
29:42 Closing Invitation Next Stage
More Education podcasts
Trending Education podcasts
About Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through -
• “How to” approaches in incorporating spiritual principles into your
day-to-day living
• Personal-professional stories of overcoming and honoring your
uniqueness
• Gaining greater sense of well-being and inner peace regardless
of circumstances
Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose.
Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century!
Learn more....
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you!
We delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others; and having healthy
relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one’s higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life’s small and
great challenges
• Digging into the essentials of wellness of body, mind, soul
and spirit
These are some examples of our focus during our time together. ….and in this podcast is so much more!
This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you go about integrating the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, where is your True Self, as mentioned.
Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize or try something different than what is discussed in these episodes.
Guests on Dr. Holder's podcast provide their opinions and also are educational in nature and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with listener’s specific situation.
Podcast websiteListen to Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!, The Mel Robbins Podcast and many other podcasts from around the world with the radio.net app

Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features


Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
Scan code,
download the app,
start listening.
download the app,
start listening.
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!: Podcasts in Family






































