PodcastsEducationMEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
54 - Why She Tries to Fit In (Even When You're Raising Her to Be Confident)
You're doing all the right things to build her confidence, yet she's still trying to "change herself" to fit in with friends. You're not alone in this struggle! Tune in to find out why this is happening and what you can do to help anchor your daughter from drifting too far from who she is meant to be.
xo, Kristen
Get My Favorite Travel Card (Sapphire Preferred) to adventure with your daughter:
Chase Sapphire Card Collection | Chase.com
Listen to the Confidence Map podcast episode:
Episode 5
Join the mother/daughter experience to build a stronger connection with your confident daughter in just 3 weeks.
Join Meant To Be Confident Here
Get started with my FREE guide:
Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day
Sign Up for One-on-One Coaching - I'd love to support you in your specific struggles you're having with your daughter.
Book Your Call Here
Favorite Summer Boredom Activity: (Use code KRISTENARNETT to save 10%) - My girls have learned to hand letter from these books, and I love the focus they have on mental health.
Mindful Lettering Workbooks
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53 - Are You Parenting Your Daughter...Or Your Younger Self?
Have you ever projected your past insecurities and fears from your teen years onto your girls, when in fact, they don't have the same struggles? This is so common. Listen in to hear some examples of how this might be showing up in your parenting, when it's not helpful, and what to try instead.
xo, Kristen
Favorite Summer Boredom Activity: (Use code KRISTENARNETT to save 10%) - My girls have learned to hand letter from these books, and I love the focus they have on mental health.
Mindful Lettering Workbooks
Join the mother/daughter experience to build a stronger connection with your confident daughter in just 3 weeks.
Join Meant To Be Confident Here
Get started with my FREE guide:
Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day
Sign Up for One-on-One Coaching - I'd love to support you in your specific struggles you're having with your daughter.
Book Your Call Here
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52 - The Most Important Thing You Can Do to Build Your Daughter's Self-Esteem
This one might surprise you because it's sooo easy to forget about: taking care of YOU. After my therapist reminded me of this last week, I knew I needed to record an episode about it. This is an especially important concept for us moms to remember during the summers when we are pulled so many directions with our kiddos!
xo, Kristen
Get started today with my free guide: Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day
One-on-One Coaching - I'd love to support you in your specific struggles you're having with your daughter. Book Your Call Here
Mindful Lettering Workbooks (Use code KRISTENARNETT to save 10%) - My girls have learned to hand letter from these books, and I love the focus they have on mental health. Such a great calming tool and activity for the summer!
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51 - Don't Make This Mistake When Your Daughter Says She Doesn't Like the Way She Looks
It literally breaks our hearts as moms when we hear our girls say they're ugly, fat, etc. and our default reaction is to tell them how beautiful they are. However the timing of when we tell them that matters, as well as what we say before and after. Listen in to hear the framework for exactly what to say when this happens in your home so you're prepared to respond in a way that builds both connection and confidence.
xo, Kristen
LAST CHANCE to join Summer Confidence Camp for local tween girls June 16-19th! Learn more and grab her spot here.
Get started today with my free guide: Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day
One-on-One Coaching - I'd love to support you in your specific struggles you're having with your daughter. Book Your Call Here
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50 - Summer Slowdown, Confidence Buildup
Have you ever felt pressure to make your summer look like everyone else's? Tune in to hear my approach to the summer slowdown, and also why it's the best season to build up your daughter's confidence! (All while making space to take care of yourself too.)
xo, Kristen
My girls and I love these lettering workbooks! Get 10% off with code KRISTENARNETT - checks the summer creativity AND emotional health box! Shop here
Get started today with my free guide: Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day
NEW Summer Camp for local tween girls June 16-19th! Learn more and grab her spot here.
One-on-One Coaching - I'd love to support you in your specific struggles you're having with your daughter. Book Your Call Here
About MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters.
Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be.
This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday.
You’re going to learn exactly how to help your daughter navigate her emotions, learn to love herself, build confident relationships, and see herself the way you see her.
You and your daughter are about to build confidence in the way you always dreamt you could.
Learn - https://meanttobeme.org/
Connect - https://www.instagram.com/meanttobe.me/
xo, Kristen
Listen to MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison, The Rich Roll Podcast and many other podcasts from around the world with the radio.net app
MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
New Zealand