MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison

• 32 - The Most Important Thing to Say to Your Daughter When You're Worried About Her

  Whether it's friend drama, increased anxiety, or struggling to believe in herself - we all worry about our girls! But sometimes it's hard to know what to say in these moments. What if I told you there was one thing you can tell her that will make the biggest difference in helping her get through this hard season? And it's something that we often don't think of saying! This episode is short, yet incredibly valuable so don't miss this one. Your daughter needs to hear it from you. xo, Kristen   Want to give your daughter a boost of confidence to start off 2025? Last Chance to attend one of our local workshops! Be sure and grab my free guide and join my email list to hear about what's NEW this year! 5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day        

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• 31 - How to Build Your Confidence Maps for the New Year

  Want a fun activity to do with your daughter to map out her goals for the year? If you're feeling inspired, these confidence maps are the perfect way to discover her strengths, values, and passions to live the adventure she was meant for. (And you'll love creating one for yourself too!) xo, Kristen   Get the printables here: Choose Your Adventure Mini-Lesson Local friends: Join us for our last in-person session this February!

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• 30 - Reflecting on 2024 to Find a Clearer Way Forward for You and Your Daughter

  One of the things I love most about this time of year is taking the time to look back on the previous year. You'll learn why it's important, how simple the process can be, hear my highlights both personally and for Meant to Be Me, and be inspired with a fun way to help your daughter reflect on her own year.  This episode will help you lay the foundation to move forward with confidence this year! xo, Kristen   Be sure and grab my free guide and join my email list to hear about what's NEW this year! 5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day   Want to give your daughter a boost of confidence to start off 2025? Last Chance to attend one of our local workshops!   If you aren't local, be sure and check out our online option here: Raising Girls With Confidence   Looking for an affordable way to workout at your favorite places this year? (Use my referral link to get 20 bonus points!) Get the ClassPass app for a 2 week free trial!   Want to travel more this year for way less? Follow Follow @letstraveltalk on Instagram   If you want to get a head start on helping your daughter map out her year with confidence, grab this DIY lesson! (I'll be walking you through it in next week's episode.) Choose Your Adventure - Confidence Maps

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• 29 - Strengthen Your Connection with Your Daughter This Year in 5 Minutes a Day

  Happy New Year! If you want a stronger connection with your tween or teen daughter this year but have a busy schedule, you will love these simple yet incredibly impactful tips. Download the free guide that goes along with this episode to go even deeper and for a cute printable to remind you: Get it here xo, Kristen   Local friends - our February confidence workshops for girls in 4th-6th grades are filling! Grab your daughter's spot to give her a great start to the new year: Sign up here  

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• 28 - A Case of Christmas Comparison-itis: Remedies for Both You and Your Daughter

  This time of year seems to bring more opportunities to compare ourselves to others in what we are doing, giving, and receiving. If you could use some reminders and strategies to stay focused on your own beautiful life, and to help your daughter do the same, don't miss this one. I'm also sharing my thoughts on New Year goals that I think will be a breath of fresh air for you. Wishing you and yours a wonderful holiday season! xo, Kristen For an incredible opportunity to give to a family right here in our Meant to Be Me community, read more here: Support Dayton's Journey to Live Fully  

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