PodcastsKids & FamilyMEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters.
Kristen Arnett is a certified teacher, mental health advocat...
30 - Reflecting on 2024 to Find a Clearer Way Forward for You and Your Daughter
One of the things I love most about this time of year is taking the time to look back on the previous year. You'll learn why it's important, how simple the process can be, hear my highlights both personally and for Meant to Be Me, and be inspired with a fun way to help your daughter reflect on her own year.
This episode will help you lay the foundation to move forward with confidence this year!
xo, Kristen
Be sure and grab my free guide and join my email list to hear about what's NEW this year! 5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day
Want to give your daughter a boost of confidence to start off 2025? Last Chance to attend one of our local workshops!
If you aren't local, be sure and check out our online option here: Raising Girls With Confidence
Looking for an affordable way to workout at your favorite places this year? (Use my referral link to get 20 bonus points!) Get the ClassPass app for a 2 week free trial!
Want to travel more this year for way less? Follow Follow @letstraveltalk on Instagram
If you want to get a head start on helping your daughter map out her year with confidence, grab this DIY lesson! (I'll be walking you through it in next week's episode.) Choose Your Adventure - Confidence Maps
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29 - Strengthen Your Connection with Your Daughter This Year in 5 Minutes a Day
Happy New Year! If you want a stronger connection with your tween or teen daughter this year but have a busy schedule, you will love these simple yet incredibly impactful tips.
Download the free guide that goes along with this episode to go even deeper and for a cute printable to remind you: Get it here
xo, Kristen
Local friends - our February confidence workshops for girls in 4th-6th grades are filling! Grab your daughter's spot to give her a great start to the new year: Sign up here
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28 - A Case of Christmas Comparison-itis: Remedies for Both You and Your Daughter
This time of year seems to bring more opportunities to compare ourselves to others in what we are doing, giving, and receiving. If you could use some reminders and strategies to stay focused on your own beautiful life, and to help your daughter do the same, don't miss this one.
I'm also sharing my thoughts on New Year goals that I think will be a breath of fresh air for you.
Wishing you and yours a wonderful holiday season!
xo, Kristen
For an incredible opportunity to give to a family right here in our Meant to Be Me community, read more here: Support Dayton's Journey to Live Fully
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27 - The Power of Simple Daily Gatherings: Building Connection and Emotional Health in your Family, your Daughter, and Yourself
What if I told you in just a few minutes a day you could strengthen the connection and emotional health in your family, with your daughter, and in yourself? I recently gave a presentation on this topic, and it really resonated with everyone there, so I wanted to share it with you! Listen in and maybe this will be something you'll want to incorporate in your own homes for 2025. Grab the cheat sheet below too!
xo, Kristen
Get your free Daily Gathering Cheat Sheet here! Resources
Want to build your daughter's self-esteem in just 5 minutes a day? Grab my free guide here!
Join us in February 2025 for our first girls' confidence workshop session of the year! Sign your 4-6th grade daughter up here!
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26 - An Interview with My Tween Daughter: Confidence, Mental Health, and Loving Yourself
Grab your daughter and tune into this episode together! I invited my 12-year-old to be on the podcast and we had a great chat! If you want a good starting point for discussion with your daughter about confidence, mental health, and loving yourself, this is it.
xo, Kristen
For more ways to connect with your daughter: FREE GUIDE: 5 Simple Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day
Registration for our next session of local girls' confidence workshops just opened: Join us in February!
Best Christmas Show in AZ: 37th Annual Spirit of Christmas presented by Tempe Dance Academy | Chandler Center for the Arts
About MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters.
Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be.
This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday.
You’re going to learn exactly how to help your daughter navigate her emotions, learn to love herself, build confident relationships, and see herself the way you see her.
You and your daughter are about to build confidence in the way you always dreamt you could.
Learn - https://meanttobeme.org/
Connect - https://www.instagram.com/meanttobe.me/
xo, Kristen
Listen to MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison, But Why: A Podcast for Curious Kids and many other podcasts from around the world with the radio.net app
MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
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