PodcastsEducationPivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

Heather Frazier
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Latest episode

313 episodes

  • Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

    314. Love Comes From Within

    07/04/2026 | 21 mins.
    They hug you ...They trash talk you in their texts. They confide in you ...They lie to you. They tell you they love you ...They break your rules.
    It can feel like a roller coaster—loving them deeply while also feeling hurt, confused, or unsure where you stand.
    In this episode, I talk about why love can feel so elusive when we misunderstand how it's created—and how understanding the dynamics of love changes everything. Spoiler: love isn't something that the universe sprinkles down on us, beyond our control. 
    If you've ever questioned the love between you and your teen, this will help you see it more clearly and create more of it.
    To more fully understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me.
    There is a solid reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your weaknesses can become your strength. Let me show you how. xoxo
  • Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

    313. Love is Flexible. Bend, Don't Break

    31/03/2026 | 26 mins.
    What's your favorite TV show? Today I talk about how the stories we love can teach us emotional flexibility—and how that flexibility expands our ability to love our teens well.
    In this episode, I share the three parts of structured flexibility that help us connect better, find more happiness, and express love more effectively as parents.
    If you've been feeling stuck, rigid, or unsure how to respond well when things don't go as planned, this conversation will help you bend instead of break.
    To more fully understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me.
    There is a solid reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your weaknesses can become your strength. Let me show you how. xoxo
  • Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

    312. Love Is Grounded Even When Your Teen Isn't

    24/03/2026 | 31 mins.
    Our teen is grumpy, we find something we sished didn't exist, we are angry, frustrated and just want to fix it all. 
    What parents may not realize is that they're parenting out of disregulation and that often causes it's own set of problems. 
    While we may not associate LOVE and REGULATION with each other, they go hand in hand- listen in as I explain how. 
     
    To more fully understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me.
    There is a solid reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your weaknesses can become your strength. Let me show you how. xoxo
  • Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

    311. Love Yourself Like You Want Your Teen To

    17/03/2026 | 28 mins.
    If we want our kids to be okay with their imperctions, not beat themselves up, and expect others to treat them with respect, there is a practice we parents need to improve- self love. Our kids learn how to see themselves by how we see ourselves. 
    It is a common misconception that if we think we're awsome, we're proud. Not always so- listen in as I explain the difference between perfectionism and self love- this is a concept that will bless you and your childrens lives forever!
    I reference one of my favorite presentations on love by Adam Miller at FaithMatters. 10/10 recommend
    Love is a Law not a Reward
    To more fully understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me.
    There is a solid reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your weaknesses can become your strength. Let me show you how. xoxo
  • Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

    310. The MOST Necessary Element to Create a Loving Home

    10/03/2026 | 28 mins.
    Welcome to the new Pivot Parenting series on LOVE! I love love, and over the next several episodes, I'll be focusing on different aspects of how we love ourselves, our teens, our partners, and our families. They all intersect. After more than six years of coaching, I see the patterns, dysfunction, and healing that love is deeply involved in.
    Love needs very specific nutrients to grow. Today, I'm talking about what must come first if we want to nurture real love: safety.
    Don't scroll away assuming this doesn't apply to you. It does. We are all flawed. We all mess up. And sometimes we unintentionally create hurt in our teen-parent relationships.
    If you have ever:
    Dismissed, downplayed, or gotten defensive about your teen's criticism, this is for you.

    Wondered why your kids won't talk to you, this is for you.

    Behaved in ways you regretted later, this is for you.

    Felt triggered by your kids, this is for you.

    Tried your hardest and still felt like you're falling short in connection, this is for you.

    I'm not here to beat you up for your mistakes. I love you. Truly. I want you to create a safe space—for yourself and for your kids.
    Love is the solution. Listen in while I explain.
    To more fully understand, embrace, and implement what I teach, book a free Discover Your Disconnection Pattern call with me.
    There is a solid reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your weaknesses can become your strength. Let me show you how. xoxo

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About Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere. Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years. Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey. Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.
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