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Real Talk

Niki Patton
Real Talk
Latest episode

105 episodes

  • Real Talk

    epi 105: SIGNS HE'S NOT GOOD ENOUGH FOR YOU

    16/07/2026 | 11 mins.
    If you’ve been asking yourself “Does he actually like me?”, “Am I settling?”, or “Why is he so confusing?”… this episode is for you. 💖
    In today’s girl talk, we’re breaking down the biggest signs a guy is not good enough for you—and the difference between a guy who genuinely likes you vs. someone who’s wasting your time.
    We’ll talk about mixed signals, consistency, effort, emotional availability, red flags, green flags, dating standards, and why you deserve someone who chooses you without making you question your worth.
    Whether you have a crush, you’re in a situationship, or you’re trying to move on from the wrong guy, I hope this episode gives you the clarity and confidence you need. 🌸
    💌 Leave a comment: What’s the biggest dating lesson you’ve learned?✨
    Subscribe for more big sister advice, dating tips, confidence, self-love, and girl talk every week.
  • Real Talk

    epi 104: STOP SELF SABOTAGING YOUR DREAM LIFE

    10/07/2026 | 20 mins.
    If you've ever felt like you ruin good things before they even have a chance... this girl talk is for you. 💗Lately I've been learning how easy it is to self-sabotage something beautiful because we're scared of getting hurt. In this episode, I'm opening up about having a crush, learning to enjoy the present instead of expecting the worst, why feeling deeply is actually a gift, and how confidence starts with believing you deserve good things.At the end of the video, I also answer one of your voicemails about confidence and share the advice I wish someone had given me years ago.If you're a teen girl or in your twenties trying to become more confident, stop overthinking, heal your relationship with yourself, and romanticize your life, I hope this feels like talking to your internet big sister.✨ Subscribe for weekly girl talks, confidence advice, beauty videos, self-love, lifestyle content, and honest conversations about growing up.Love you guys. 🤍-Niki
  • Real Talk

    epi 103: TO THE GIRL WHO IS OVERTHINKING...

    28/06/2026 | 16 mins.
    if you've been overthinking everything, feeling behind, comparing yourself to everyone else, or just having one of those weeks where nothing feels okay… this video is for you 💖
    Today isn't another glow-up video.It's an honest girl talk about comparison, self-worth, social media, overthinking, relationships, and learning that you don't have to have everything figured out all the time.
    I hope this feels like you're sitting down with a big sister or a friend who reminds you that you're not alone.
    If this video made you feel seen, I'd love for you to subscribe. My goal is to make this a safe space for girls navigating confidence, dating, friendships, self-love, and glowing up together 💘

    CHAPTERS:0:00 - Intro
    2:24 - WHY I'M CRASHING OUT
    5:00 - crashing out is okay
    5:20 - are you PMSing
    7:08 - feelings are heavy
    8:44 - NOBODY HATES YOU
    10:45 - being that girl means being REAL
    11:35 - being a girl is so much pressure
    12:05 - comparison
    14:02 - day by day
    14:29 - go back to comfort
  • Real Talk

    epi 102: GIRL TALK | teen advice I wish I knew (dating, confidence & friendships)

    22/06/2026 | 16 mins.
    *REAL* advice I wish I could give my 16-year-old self. we're talking about dating, confidence, insecurities, friendships, self-worth, glowing up, embracing your personality, and lessons I learned the HARD way in high school 😭 whether you're in high school, navigating crushes, dealing with friend drama, building confidence, or just trying to figure yourself out, I hope this feels like advice from an older sister and reminds you that you're not alone. 💖
    In this video:
    ♡ dating advice for teen girls
    ♡ confidence and self-esteem tips
    ♡ friendship lessons
    ♡ how to stop caring what people think
    ♡ glow up mindset advice
    ♡ embracing your personality
    ♡ high school advice
    ♡ becoming your best self

    If you enjoyed this girl talk episode, don't forget to like, subscribe, and leave a comment with advice you'd give your younger self!
  • Real Talk

    epi 101: IF YOUR CRUSH DOES NOT LIKE YOU...

    15/06/2026 | 10 mins.
    today we are unpacking THE crush question "what do I do if he doesn't like me?" because I NEED the girls to remember their worth. If you've been getting mixed signals, are confused about a guy, are being lead on, have a crush this driving you insane, this video is for you. 🎀
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About Real Talk
Welcome to your new safe space :) My name is Niki but you can call me Nik 💘 This podcast is where we will be talking about anything and everything while we experience life together ✨ I am so happy you are here. Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton
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