115 episodes
- I JUST TURNED 26 💖 these are 26 things I’ve learned about life, growing up, relationships, friendships, confidence, and becoming the person you want to be.If you’re in your teens or 20s and figuring out who you are, what you want, and where your life is going, this episode is for you. These are the lessons I wish I could go back and tell my younger self — the things I learned the hard way, the things I’m still learning, and the things I wish someone had told me sooner.
Welcome to Real Talk Podcast 🤍 — honest girl talk about growing up, relationships, self-worth, confidence, friendships, life in your 20s, and everything in between.
In this episode:
26 life lessons I’ve learned by 26
Dating adviceThings I wish I knew in my early 20s
Growing up and figuring yourself out
Relationships & friendships
Confidence and self-worth
Learning from mistakes
Becoming the person you actually want to be
TIMESTAMPS:
0:00 CONFIDENCE (LESSONS 1-7)
10:42 DATING & CRUSHES (LESSON 8-13)
14:59 FRIENDSHIPS (LESSON 14-18)
19:17 POSITIVITY (LESSONS 19-26)
If you're figuring life out too, grab your coffee, get comfortable, and let's talk.
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💌 Follow along: @niki_patton on IG , TikTok, & Snapchat
#RealTalkPodcast #girltalk #podcast #adviceforgirls - 🚩 A RED FLAG EVERY GIRL MISSES…
If you have a crush on someone, it can be SO easy to overlook the little things because you like them. In this episode, we’re talking about the relationship red flags girls often miss when they have a crush — from confusing mixed signals with chemistry to ignoring how someone actually makes you feel.Whether you’re wondering “does he like me?”, looking for signs he likes you, or trying to figure out whether your crush is actually good for you, this episode is your big-sister reminder to pay attention to the things that matter.
We’re talking about:
💌 red flags you might ignore when you have a crush
💌 mixed signals and confusing crush behavior
💌 when to stop making excuses for someone you like
💌 how to protect your heart while dating
💌 what healthy interest actually looks like
If you’re navigating crushes, dating, friendships, confidence, or girlhood in your teens or 20s, welcome to the conversation 💗 - okayyyy I put my crush to the ULTIMATE test… 👀In today's video, we play "Who Knows Who?" and find out how well we ACTUALLY know each other. We have to guess each other's favorite things, answer questions about each other, and see who gets the most answers right…and let's just say there were some answers I was NOT expecting 😭Who do you think knows the other better — me or my crush? 👀
- I feel like so many girls grow up thinking there is something wrong with their bodies.
We look in the mirror and immediately notice what we wish was smaller, different, prettier, or more like someone else's. We compare ourselves to girls on social media, and even to our own friends — and somehow we end up feeling like we'll FINALLY be confident when our bodies look different. But what if the problem isn't your body?
In this episode of Real Talk, we're getting REALLY honest about body image, insecurity, comparison, beauty standards, and why so many girls struggle to feel confident in their own bodies.
I'm sharing some of the mindset shifts that have helped me change the way I think about my body and become more confident without constantly feeling like I need to fix myself. 💘
If you've ever hated the way you looked in a picture, compared your body to another girl, avoided certain clothes because you didn't feel confident, or thought, "I'll be happy with myself when I look different" — I made this conversation for you. 💭 You don't have to love every single thing about your body every day, but you deserve to have a relationship with yourself that isn't built around criticism.
🌸 Welcome to Real Talk — honest conversations about confidence, relationships, growing up, mindset, and all the things girls are thinking about but don't always say out loud.
If this episode resonates with you, subscribe to my channel and send this to a girl who needs to hear it 🧸💖 - today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you. 🎀
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About Real Talk
Welcome to your new safe space :) My name is Niki but you can call me Nik 💘 This podcast is where we will be talking about anything and everything while we experience life together ✨ I am so happy you are here.
Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton
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