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Real Talk

Niki Patton
Real Talk
Latest episode

118 episodes

  • Real Talk

    epi 117: THE TRUTH ABOUT BREAKUPS 💔

    19/10/2026 | 22 mins.
    Breakups are so much more than just losing a person. They're losing the future you imagined with them, learning how to live without someone who used to be part of your everyday life, and figuring out who you are again when everything changes.
    In this episode of Real Talk, we're having an honest girl talk about BREAKUPS: the emotions of heartbreak, the misconceptions about moving on, and the things every girl deserves to know about healing after a relationship ends.
    💌Whether you're going through a breakup right now, trying to get over someone you still love, healing from your first heartbreak, or simply trying to understand relationships better, this episode is for you. Think of this as a conversation with your big sister about the messy, painful, and sometimes unexpected parts of heartbreak.
    💕 IN THIS EPISODE:
    The emotions you experience during a breakup
    Common misconceptions about breakups and moving on
    Why heartbreak can be so difficult to navigate
    The realities of healing after a relationship ends
    Girl talk and relationship advice every girl needs to hear
    Remember, healing isn't linear, and you don't have to have everything figured out right away. You deserve love that feels right for you, and you deserve to give yourself that same love, too.
    🤍If you're new here, welcome to Real Talk! We're here to talk about girlhood, relationships, confidence, self-love, and all the things we wish someone had told us sooner. Think of this podcast as your weekly reminder that you're never alone in figuring life out.
    💌
    SUBSCRIBE for more girl talk, relationship advice, self-love, and big sister advice!
    In the comments: What's something you wish more people understood about breakups?#BreakupAdvice #Heartbreak #GirlTalk
  • Real Talk

    epi 116: SIGNS HE LIKES YOU *SCHOOL EDITION*

    10/10/2026 | 29 mins.
    today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. I'm digging back into my lore to expose my old crush stories because the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you. 🎀
  • Real Talk

    24 hours SOLO TRAVELLING in taiwan

    04/10/2026 | 19 mins.
    I spent 24 hours traveling SOLO in Taiwan and tried to eat EVERYTHING I could 🇹🇼🥹 From Taiwanese traditional food and markets to convenience store snacks, breakfast, desserts, and of course BOBA… this was basically my dream day.come with me on my first Taiwan solo travel adventure as I explore, eat, get a little lost, and try to experience as much of Taiwan as possible in just 24 hours! ✨🥟🧋If you love cozy travel vlogs, food, solo travel, chaotic adventures, and feeling like you're hanging out with a friend, subscribe because I want to take you along on more trips 🫶🏻♡ SUBSCRIBE for more vlogs, travel, life advice & big sister chats#taiwan #solotravel #travelvlog #foodie
  • Real Talk

    epi 115: GIRL TALK | 26 Things I Wish I Knew (boys, confidence & friendships)

    29/09/2026 | 26 mins.
    I JUST TURNED 26 💖 these are 26 things I’ve learned about life, growing up, relationships, friendships, confidence, and becoming the person you want to be.If you’re in your teens or 20s and figuring out who you are, what you want, and where your life is going, this episode is for you. These are the lessons I wish I could go back and tell my younger self — the things I learned the hard way, the things I’m still learning, and the things I wish someone had told me sooner.
    Welcome to Real Talk Podcast 🤍 — honest girl talk about growing up, relationships, self-worth, confidence, friendships, life in your 20s, and everything in between.
    In this episode:
    26 life lessons I’ve learned by 26
    Dating adviceThings I wish I knew in my early 20s
    Growing up and figuring yourself out
    Relationships & friendships
    Confidence and self-worth
    Learning from mistakes
    Becoming the person you actually want to be

    TIMESTAMPS:
    0:00 CONFIDENCE (LESSONS 1-7)
    10:42 DATING & CRUSHES (LESSON 8-13)
    14:59 FRIENDSHIPS (LESSON 14-18)
    19:17 POSITIVITY (LESSONS 19-26)
    If you're figuring life out too, grab your coffee, get comfortable, and let's talk.
    🎧 Listen to Real Talk Podcast on Spotify
    🎙️ Subscribe for more episodes of Real Talk Podcast
    💌 Follow along: @niki_patton on IG , TikTok, & Snapchat
    #RealTalkPodcast #girltalk #podcast #adviceforgirls
  • Real Talk

    epi 114: THE RED FLAG EVERY GIRL MISSES

    25/09/2026 | 11 mins.
    🚩 A RED FLAG EVERY GIRL MISSES…
    If you have a crush on someone, it can be SO easy to overlook the little things because you like them. In this episode, we’re talking about the relationship red flags girls often miss when they have a crush — from confusing mixed signals with chemistry to ignoring how someone actually makes you feel.Whether you’re wondering “does he like me?”, looking for signs he likes you, or trying to figure out whether your crush is actually good for you, this episode is your big-sister reminder to pay attention to the things that matter.

    We’re talking about:
    💌 red flags you might ignore when you have a crush
    💌 mixed signals and confusing crush behavior
    💌 when to stop making excuses for someone you like
    💌 how to protect your heart while dating
    💌 what healthy interest actually looks like

    If you’re navigating crushes, dating, friendships, confidence, or girlhood in your teens or 20s, welcome to the conversation 💗
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About Real Talk
Welcome to your new safe space :) My name is Niki but you can call me Nik 💘 This podcast is where we will be talking about anything and everything while we experience life together ✨ I am so happy you are here. Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton
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