Real Talk

Niki Patton
Real Talk
Latest episode

103 episodes

  • Real Talk

    epi 103: TO THE GIRL WHO IS OVERTHINKING...

    28/06/2026 | 16 mins.
    if you've been overthinking everything, feeling behind, comparing yourself to everyone else, or just having one of those weeks where nothing feels okay… this video is for you 💖
    Today isn't another glow-up video.It's an honest girl talk about comparison, self-worth, social media, overthinking, relationships, and learning that you don't have to have everything figured out all the time.
    I hope this feels like you're sitting down with a big sister or a friend who reminds you that you're not alone.
    If this video made you feel seen, I'd love for you to subscribe. My goal is to make this a safe space for girls navigating confidence, dating, friendships, self-love, and glowing up together 💘

    CHAPTERS:0:00 - Intro
    2:24 - WHY I'M CRASHING OUT
    5:00 - crashing out is okay
    5:20 - are you PMSing
    7:08 - feelings are heavy
    8:44 - NOBODY HATES YOU
    10:45 - being that girl means being REAL
    11:35 - being a girl is so much pressure
    12:05 - comparison
    14:02 - day by day
    14:29 - go back to comfort
  • Real Talk

    epi 102: GIRL TALK | teen advice I wish I knew (dating, confidence & friendships)

    22/06/2026 | 16 mins.
    *REAL* advice I wish I could give my 16-year-old self. we're talking about dating, confidence, insecurities, friendships, self-worth, glowing up, embracing your personality, and lessons I learned the HARD way in high school 😭 whether you're in high school, navigating crushes, dealing with friend drama, building confidence, or just trying to figure yourself out, I hope this feels like advice from an older sister and reminds you that you're not alone. 💖
    In this video:
    ♡ dating advice for teen girls
    ♡ confidence and self-esteem tips
    ♡ friendship lessons
    ♡ how to stop caring what people think
    ♡ glow up mindset advice
    ♡ embracing your personality
    ♡ high school advice
    ♡ becoming your best self

    If you enjoyed this girl talk episode, don't forget to like, subscribe, and leave a comment with advice you'd give your younger self!
  • Real Talk

    epi 101: IF YOUR CRUSH DOES NOT LIKE YOU...

    15/06/2026 | 10 mins.
    today we are unpacking THE crush question "what do I do if he doesn't like me?" because I NEED the girls to remember their worth. If you've been getting mixed signals, are confused about a guy, are being lead on, have a crush this driving you insane, this video is for you. 🎀
  • Real Talk

    epi 100: ASKING HIM JUICY QS GIRLS ARE TOO AFRAID TO ASK

    08/06/2026 | 10 mins.
    Ever wondered what guys *really* think about the questions girls are too afraid to ask? 👀🎙️
    In this episode of Real Talk Podcast, I ask my guy friend the *REAL* juicy girl talk questions every girl secretly wants answered.
    From dating, crushes, situationships, red flags, green flags, relationships, and everything in between, we're getting the male perspective with zero filters.
    I also quiz him on girl knowledge to see how much he actually knows about girls... and let's just say the results are hilarious 😂✨
    In this episode:
    • Questions girls are too scared to ask guys
    • What guys really think about dating
    • Relationship and situationship advice
    • Red flags vs green flags
    • Testing a guy's girl knowledge
  • Real Talk

    epi 99: HOW TO TALK TO YOUR CRUSH *AT SCHOOL*

    03/06/2026 | 10 mins.
    talking to your crush 😍 SCHOOL EDITION...
    Do you freeze up when your crush walks by in the hallway? Wondering how to start a conversation without making it awkward? In this episode of the Real Talk Podcast, we're diving into everything you need to know about talking to your crush at school, building confidence, making genuine connections, and handling the nerves that come with having a school crush.Whether you're trying to get your crush to notice you, start texting them, become friends first, or finally say hello, this girl talk episode is packed with relatable advice, confidence tips, and real-life crush talk.✨ In this episode:• How to start a conversation with your crush at school• Easy ways to get your crush's attention naturally• What to say when you don't know what to say• Confidence tips for shy girls• Signs your crush might like you back• Mistakes to avoid when talking to your crush• Real girl talk and relationship adviceIf you've ever asked yourself:"How do I talk to my crush?""How do I stop being nervous around my crush?""What should I say to my crush at school?""How do I know he likes me?"This episode is for you!🎧 Subscribe for weekly girl talk, friendship advice, teen life discussions, confidence tips, dating conversations, and real talk about everything you're going through
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About Real Talk
Welcome to your new safe space :) My name is Niki but you can call me Nik 💘 This podcast is where we will be talking about anything and everything while we experience life together ✨ I am so happy you are here. Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton
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