The EXTRAORDINARY Family Life Podcast

• #304 Things We NEVER Do As Parents Who Are Raising Resilient, Well-Adjusted Kids

  Are you struggling with how to handle your child's tough emotions or challenging behaviors?Did you know that it's the small, everyday habits that are sabotaging your family's happiness and contributing to misbehavior?In this episode, we dive into the things we NEVER do as parents of 7 children to ensure a positive, nurturing family culture that helps our children grow into well-adjusted, confident, and emotionally resilient individuals.Raising kids is no easy task, but cultivating a loving and supportive environment where they can develop emotional maturity and healthy coping mechanisms is key. In this candid discussion, we reveal the strategies that have worked for our family to promote resilience and prevent common pitfalls like mocking, sarcasm, and unresolved anger.We discuss the importance of honesty and emotional authenticity, the value of constructive feedback, and how to address small issues before they grow into bigger problems. From avoiding the pitfalls of negative language to fostering open communication, this episode is packed with practical tips that help build a strong family dynamic.If you're ready to take your parenting to the next level, tune in to discover how focusing on the 'never-dos' can help you raise children who are equipped to handle life’s challenges with resilience and confidence. Whether you’re parenting toddlers or teenagers, the principles discussed in this episode will help you create a thriving, emotionally healthy family.Key Takeaways:✅ Small, intentional changes create a thriving family culture.✅ Sarcasm and teasing erode trust—kindness builds connection.✅ Strong parent-child attachments are the foundation of self-worth.✅ Harsh discipline creates emotional distance—love is more effective.✅. Technology should serve your family, not steal from it.✅ Saying "no" to distractions unlocks productivity and fulfillment.Chapters00:00 The Importance of Small Changes in Family Dynamics02:51 Creating a Positive Family Culture05:57 The Impact of Sarcasm and Teasing12:08 Building Strong Attachments Through Love17:47 The Dangers of Harsh Parenting24:03 The Role of Technology in Family Interactions34:05 Intentional Living and Productivity36:03 The Impact of Video Games on Success38:58 Media Consumption: Radio and TV42:14 The Power of Saying No44:06 Healthy Lifestyle Choices45:57 Communication and Emotional Authenticity49:05 Addressing Problems Early01:00:49 Creating a Positive Family CultureMemorable Quotes:🗣 "Do your children feel good in your own home?"🗣 "We never participate in sarcasm or tearing each other down."🗣 "Harshness creates distance and fragility, which causes misbehavior."🗣 "If you don't have the results you want, question your parenting methods—think differently."🗣 "Turn your automobile into a university of personal growth."RESOURCES:Let us help you in your extraordinary family life journey.Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin the Family Life Coaching Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/ --- Send in a voice message: https://podcast.extraordinaryfamilylife.com/voicemail/

  --------  

  1:06:32
• #303 Being Married And Having Children Makes You Unhappy. The Shocking Truth?

  Does having children or being married make you more unhappy than single or childless individuals? Many people (rightly) say 'Yes'! That's why more and more people are choosing to remain single, to avoid long-term commitments, and to vow to never have children at all. Because it IS hard and often makes you 'unhappy'.But what if happiness is not the point of life? What if the challenges of marriage and parenting aren't something to avoid, but the very things that make life meaningful? In this episode, we dive into a conversation inspired by a Facebook post that sparked a debate on whether the struggles of raising children and maintaining a marriage are worth it. The Dennings explore the idea that, far from being reasons to quit, these challenges are paths to personal growth, fulfillment, and a more rewarding, meaningful (even if sometimes unhappy), life.They also challenge the modern trend of avoiding discomfort for the sake of comfort and convenience, instead suggesting that leaning into the struggles—whether it's raising kids or nurturing a relationship—is what leads to lasting satisfaction. In fact, just like any skill, marriage, and parenting require knowledge, practice, and the right tools to truly thrive.Not everyone should necessarily pursue marriage or parenthood, but if you choose that path, it’s important to do it well. Developing the skills needed to navigate the challenges of family life is essential for creating a fulfilling and meaningful experience.If you've ever felt overwhelmed by the chaos of family life, or if you’re on the fence about whether marriage and family are right for you, this episode offers insights and encouragement to help you not just survive but thrive. And if you're ready to develop those skills, we can help you with the tools you need to create the Extraordinary Family Life of your dreams.RESOURCES:Let us help you in your extraordinary family life journey.JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsRachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Join the Formidable Family Man Masterclass and TribeJoin Greg’s 7-Day Challenge Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/ --- Send in a voice message: https://podcast.extraordinaryfamilylife.com/voicemail/

  --------  

  57:57
• #302 Trump/Zelensky? Find REAL Truth and Power in a Divided World

  Are you feeling confused, frustrated, or angry about the noise of politics and social media? Constantly caught between opposing views, trying to figure out what’s true? In this episode, we explore the idea that true change begins with YOU. Instead of getting caught up in the endless political cycle, we focus on self development and taking control of your own life.As the world seems more divided than ever, the only way forward is to navigate through the chaos with a balanced perspective—just like walking the labyrinth of life. In this thought-provoking conversation, we dive into why you can’t just settle on one side of the issue and call it truth. Truth is dynamic—it’s about developing all parts of yourself and understanding both sides. It’s about evolving, continuing the journey, and embracing the complexity of life.From the importance of family to the role of personal health and relationships in creating a strong foundation for societal change, we challenge the notion of trying to fix the world before fixing what's within. This is a call to get your house in order, not only for yourself but for your family and community.It’s time to stop chasing after and getting emotionally caught up in politics, world events, or external fixes and focus on the inner work that leads to real transformation. Tune in and start taking control of what you can control —YOU and YOUR family!Episode⁠ #297 Is It a 'Sin' That We Are So CERTAIN About What We Preach on This Podcast? RESOURCES:Let us help you in your extraordinary family life journey.Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalGet Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the ⁠⁠28-Day Challenge⁠⁠ for MomsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/ --- Send in a voice message: https://podcast.extraordinaryfamilylife.com/voicemail/

  --------  

  59:32
• #301 Transform Your Parenting with Emotional Awareness & Intelligence: The Key to Family Harmony

  "What are some practical steps to change our emotional state? How do we change the energy that we radiate? You guys emphasize that it’s a choice, we can choose... but why does that feel so difficult and strange? How do you do it so that it is genuine and not a mask?"In this episode, Greg and Rachel explore the powerful impact of emotional awareness and emotional intelligence on family life -- especially on your ability to parent well. They dive into these thoughtful questions, explaining why emotional shifts can feel challenging and how to make those changes feel authentic.The Dennings break down how cultivating emotional awareness helps us recognize the root causes of our feelings, fostering healthier relationships and stronger family dynamics with our children. They share practical strategies like practicing gratitude, becoming aware of our thoughts, and using physical actions (such as exercise) to shift our emotional states.By the end of this episode, you’ll gain practical, actionable tools to begin transforming your emotional landscape -- especially your daily interactions with your children. Whether you’re struggling to break negative patterns or simply want to bring more positivity into your family life, this episode will guide you on how to cultivate emotional intelligence that is not only effective but also genuine. Tune in to learn how small shifts in emotional awareness can create big changes in your relationships and overall family harmony.RESOURCES:Let us help you in your extraordinary family life journey. JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!  Get Rachel's⁠⁠Family Systems & Charts⁠⁠ Join the ⁠⁠28-Day Challenge⁠⁠ for Moms Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠ + FREE Majesty of Calmness ⁠Greg's⁠⁠Recommended Reading List for Parents & Youth⁠⁠ Join the Formidable Family Man Masterclass and Tribe Join Greg’s 7-Day Challenge  Follow us on Instagram:⁠@worldschoolfamily⁠ or⁠@greg.denning⁠ Gather with us at the⁠World School Family (Beach & Farm) Resort⁠ in Portugal Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/  --- Send in a voice message: https://podcast.extraordinaryfamilylife.com/voicemail/

  --------  

  1:02:58
• #300 Practice EXTREME Gratitude for Your Child’s Life & Health: A Sobering Message

  In this powerful episode, we delve into the concept of EXTREME Gratitude — a mindset that can shift the way we experience life's challenges and blessings. Join us as we reflect on the fragility of life and howtragedy can serve as a stark reminder to cherish every precious moment with our children. From personal stories of heartache and near-loss to practical advice for cultivating a deeper sense of appreciation, this episode encourages parents to embrace gratitude over frustration. Learn how you can correct your child's behavior with love, not irritation, and how focusing on what truly matters can transform the way you parent. This sobering, yet hopeful message will inspire you to embrace life with greater intention and show your children how much they are truly cherished.More videos on challenging situations that caused us to focus on what truly matters:RESOURCES:Let us help you in your extraordinary family life journey:JOIN GREG'S ⁠90-DAY HEALTH & FITNESS CHALLENGE⁠! Get Rachel's⁠⁠⁠Family Systems & Charts⁠⁠⁠Join the⁠ ⁠⁠28-Day Challenge⁠⁠⁠ for MomsRachel’s ⁠⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠⁠⁠Greg's⁠⁠⁠Recommended Reading List for Parents & Youth⁠⁠⁠Join the ⁠Formidable Family Man Masterclass and Tribe⁠Join Greg’s ⁠7-Day Challenge ⁠Follow us on Instagram:⁠⁠@worldschoolfamily⁠⁠ or⁠⁠@greg.denning⁠⁠Gather with us at the⁠⁠World School Family (Beach & Farm) Resort⁠⁠ in PortugalRead our reviews here: ⁠https://podcast.extraordinaryfamilylife.com/review⁠--- Send in a voice message: ⁠https://podcast.extraordinaryfamilylife.com/voicemail/

  --------  

  21:26

More Kids & Family podcasts

Trending Kids & Family podcasts

About The EXTRAORDINARY Family Life Podcast