In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social...
Kale, Keto and a fear of carbs: unlearning wellness myths
Welcome back to the second part of our investigation of the “wellness” era. In the first part of this episode, we found out that the era is actually not over at all. Many of us still carry beliefs and behaviours from that time - and today we’re going to attempt to uncover what’s true and what’s just utter nonsense….Thanks so much to our amazing guests who feature on this episode: Dr Joshua Wolrich and Tally RyeFollow @tallyrye on Instagram Find out more about Tally’s work hereFollow @drjoshuawolrich on Instagram Read more about Dr Joshua’s work here: https://drwolrich.com/ If you would like to get in touch - you can email us on [email protected] Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceMusic: Dex RoyStudio Manager: Dex RoyTrailers: Sophie RichardsonVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty Fraser Hosted on Acast. See acast.com/privacy for more information.
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The "Wellness" Rebrand
The 2010s is a time we have come to think of as the ‘wellness’ rebrand. The era in which we declared that we wanted to be ‘strong not skinny’ and that we discarded what we now thought of as ‘fad’ diets and traded them in for consistent ‘healthy’ living. Skin and bones were out, toned arms, visible abs and curves in all the right places were in.Today we’re investigating if by replacing thinness as the thing to which we should aspire to with “healthy”, many of us fell into a false sense of healing, not realising how unhealthy our new and ‘healthy’ habits really were….Thanks so much to our amazing guests who feature on this episode: Alice Liveing, Melissa Hemsley and Tally RyeFollow @tallyrye on Instagram Find out more about Tally’s work hereFollow @melissa.hemsley on Instagram Order Melissa’s latest book Real Healthy here Follow @aliceliveing on Instagram You can buy your copy of Alice’s book Give Me Strength hereIf you would like to get in touch - you can email us on [email protected] Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceMusic: Dex RoyStudio Manager: Dex RoyTrailers: Sophie RichardsonVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty Fraser Hosted on Acast. See acast.com/privacy for more information.
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I made Supersize vs Superskinny - this is why…
Colette Foster was the executive producer of Channel 4’s factual entertainment show Supersize vs Superskinny. The show was hosted by Dr Christian Jessen and each week it saw two contestants, one overweight and one underweight, swap diets whilst at a Feeding Clinic, under the supervision of Dr Jessen. Both participants were shown the extent of their poor diet.This week, we have been exploring the role that television played on how we feel about our bodies - and we were thrilled when Colette agreed to come and speak to us. We were keen to find out about the inception of Supersize vs Superskinny, what safeguarding was in place for contributors and how the production team reacted to criticism directed at the show. Colette is founder and Creative Director of Full Fat TV, a new factual entertainment company based in Birmingham, focusing on factual entertainment and feature formats with an emphasis on emerging talent. You can read about their work here: https://fullfattv.co.uk/ If you would like to get in touch - you can email us on [email protected] Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceMusic: Dex RoyStudio Manager: Dex RoyTrailers: Sophie RichardsonVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty Fraser Hosted on Acast. See acast.com/privacy for more information.
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Fat suits, food tubes and public shaming: how TV shaped our body image
It’s something anthropologists will no doubt look at with bewilderment in years to come: the extraordinary breadth of TV shows that were aired during the 00s. From Fat Families to How To Look Good Naked, we’re not sure there was anything more ruthless than the presenter of a show commissioned by Channel 4 between the years of 2001 and 2010.From the endless stream of TV shows capitalising on the nation’s almost hysterical fatphobia, to the background hum of misogyny that had weaved its way into every conversation broadcasted at the time, this was a truly WILD time to have eyes, ears, or a television license. In this week’s episode - we’re taking a look at the role television has played, and still plays, in our collective body image. Thanks so much to our amazing guests who feature on this episode: Colette Foster, Dr Joshua Wolrich and Stephanie YeboahColette Foster is the founder and Creative Director of Full Fat TV, a new factual entertainment company based in Birmingham, focusing on factual entertainment and feature formats with an emphasis on emerging talent. You can read about their work here: https://fullfattv.co.uk/ Follow @drjoshuawolrich on Instagram Read more about Dr Joshua’s work here: https://drwolrich.com/ Follow @stephanieyeboah on InstagramPre-order Stephanie’s book Chaotic Energy: The hilarious, heartfelt, must-read romantic comedy now!And a special thank you to our guest who wished to remain anonymous in this episodeIf you would like to get in touch - you can email us on [email protected] Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceMusic: Dex RoyStudio Manager: Dex RoyTrailers: Sophie RichardsonVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty Fraser Hosted on Acast. See acast.com/privacy for more information.
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Behind the ‘Circle of Shame’: I worked at Heat magazine in the 00s
This week, we’ve been examining the role that nurture played in building our relationships with our bodies - and specifically the role played by the tabloid media of the 90s and 00s. To really understand how that seismic impact the tabloids had on us - we had to speak to someone who knew how they work from the inside - that’s where Isabel comes in...Isabel is a writer who started her career in era-defining journalism, most notably at Heat magazine during its mid-noughties peak - where she contributed, alongside a huge team of people, to some of the most iconic features of that time… including The Circle of Shame. Em spoke to Isabel to find out what it was like working at a magazine that focused so heavily on women’s bodies, the effect it had on her - and how she feels about it now looking back on that time.Follow @Isabel.Mohan on InstagramSubscribe to Isabel’s substack here: https://keepitupfatty.substack.com/ - where she writes about the major journey she has been on with body image and how she has now made it her mission through writing to encourage more people, especially women, to be more active and confident. If you would like to get in touch - you can email us on [email protected] Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceMusic: Dex RoyStudio Manager: Dex RoyTrailers: Sophie RichardsonVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty Fraser Hosted on Acast. See acast.com/privacy for more information.
In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way…Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Hosted on Acast. See acast.com/privacy for more information.
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