Should I Delete That?

• Cyber brothels, AI girlfriends and misogynistic algorithms: Laura Bates on the new age of sexism

  The Netflix show Adolescence opened up the conversation about male violence and the radicalisation of young boys online into the mainstream. But how much do we really know about what young boys are viewing online and the effect is has on them? This week, we're joined by someone whose work has shaped the conversation around gender, power, and the internet for over a decade - writer, activist, and founder of the Everyday Sexism Project, Laura Bates.We were so thrilled to welcome Laura back on the podcast to talk about her brand new book, The New Age of Sexism - an examination of how misogyny is evolving in the digital age. We spoke to her in light of the rise in incel culture, the mainstreaming of online radicalisation, and the links between toxic masculinity and real-world male violence,This conversation touches on some upsetting themes - specifically violence against women and sexual abuse. But Laura gives us practical advice on a personal and policy level to help us eradicate this new wave of gendered hate. We learned so much from this conversation and we hope you will too.Follow @laura_bates__ on InstagramThe New Age of Sexism: How the AI Revolution is Reinventing Misogyny is out on 15th May 2025. You can get your copy here! If you'd like to get in touch, you can email us on [email protected] Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Dex RoyVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty FraserMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

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• Just Us: Are we all arguing with our partners?

  This week, we’re discussing all things adulthood: the good, the bad, and the “oh god, no one’s coming to rescue me.” From the never-ending responsibilities to the realisation that the buck officially stops with you, we’re discussing all what it's like to be a responsible adult (spoiler: it’s exhausting)We’re also reminding ourselves - and you - why it’s so important to prioritise yourself. Al’s long-overdue facial is officially on the agenda.Plus, we dive into a listener email with a relationship dilemma and do our best to offer some honest advice (with minimal chaos). Got something you want to ask us? Slide into our inbox: [email protected] And remember: die, cry, hate (with love) 💌Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Dex RoyVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty FraserMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

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• “I got trapped in an underwater cave” - the life of a cave diver

  What would you do if you got stuck in a cave? Cave diving is something that has fascinated - and terrified - us for a long time - and today we had the opportunity to get all our questions answered by acclaimed explorer and cave diver - Rannvá Jørmundsson. Rannvá has a background as a professional diving instructor, specialising in cold water. Rannvá is originally from the Faroe Islands, but currently lives in Cornwall, where she works for the diving equipment company Fourth Element. Rannva has been diving since 2008 and is an IDC Staff instructor and full cave CCR diver, and she is a member of the Explorers Club in New York.Rannvá told us all about her passion for diving, how she feels it's the best form of mediation and also how she uses her extensive training to handle the risks and dangers involved in cave exploration. Stay tuned to find out if she can convince us to take a dive...Follow @rannvaj on InstagramYou can read more about Rannvá’s expedition to Mexico’s Yucatan Peninsula here #PerpetualPlanetRannvá cofounded Nixie Expeditions - an organisation dedicated to Aquifer Exploration and Conservation. You can see more about their work on their Instagram - @nixie_expeditionsIf you'd like to get in touch, you can email us on [email protected] Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Dex RoyVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty FraserMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

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• Just Us: Al’s deepfake, Russell Brand and reading your comments

  Al (aka Revolting Santa Claus) has come into the studio today armed with many, many, many awkwards for us. We also pull back the curtain a bit and read some of your comments on our latest episodes… turns out, we’re VERY responsive to feedback. It really does help us out if you rate and follow the show on your podcast platforms - so we’d LOVE it if you could leave us a good review if you love the show! Five stars pretty pleeeeeeasseeee! And we also chat about Al’s recent experience of being turned into a deepfake - and what it tells us about the fragility of women’s reputations in comparison to men - particularly in light of Russell Brand’s recent rape and sexual assault charges. Have you managed to have an even more awkward week than Al? We want to know about it. Email us at [email protected] Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Dex RoyVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty FraserMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

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• ‘I shut down Stansted Airport with my psychotic episode’ - destigmatising bipolar disorder with Rosie Viva

  In 2018, model Rosie Viva was arrested after she caused Stansted Airport to evacuate all its waiting passengers following a psychotic episode. The aftermath saw her hospitalised, sectioned, and diagnosed with bipolar disorder - a dramatic moment that would alter the course of her life. Rosie joins Em to share her story and shed light on what it's really like to live with bipolar disorder, a complex and often misunderstood mental health condition. Whether you or someone you know lives with bipolar disorder or if you're simply curious to learn more - we hope you find this conversation helpful! Rosie’s book, Completely Normal and Totally Fine, is out on May 8th. You can get your copy here!Follow @rosieviva on Instagram Read Rosie’s Women’s Health piece: 'The hypomanic state can be really beautiful': What life is really like when you have bipolar disorder’ hereIf you'd like to get in touch, you can email us on [email protected] Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Dex RoyVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty FraserMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

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