In this episode, Becca recaps weeks 25 & 26 of her pregnancy. These two weeks had the overarching theme of surrender. Becca discusses two major breakthroughs that occurred during these weeks of her pregnancy where surrendering her feelings brought her to a place of gratitude and acceptance. She also dives into her thoughts on weight during pregnancy, postpartum and beyond.
Connect with Becca HERE:
Work with me! Take my Nutrition and Intuitive Eating Course HERE!
Becca’s Instagram
Oils & Wellness Instagram
Becca’s YouTube Channel
Read Becca’s Blog
-------- Â
49:29
--------
49:29
Weeks 22-24: The Move
In this episode, Becca covers weeks 22-24 of her pregnancy as she jumps straight from a Hawaiian vacation to moving to the cottage. Becca also discusses some aches and pains she is experiencing and begins going to her favorite prenatal yoga class again. She also highlights a date night with Matt and an unfortunate choice she made.
Connect with Becca HERE:
Work with me! Take my Nutrition and Intuitive Eating Course HERE!
Becca’s Instagram
Oils & Wellness Instagram
Becca’s YouTube Channel
Read Becca’s Blog
-------- Â
35:19
--------
35:19
Weeks 20 & 21: Aloha
This week, Becca discusses weeks 20 & 21 of her pregnancy as she finally reaches the halfway point. In this episode, Becca also discusses the stress of beginning their move to a new home in addition to a quick getaway to Hawaii with Matt.
Connect with Becca HERE:
Work with me! Take my Nutrition and Intuitive Eating Course HERE!
Becca’s Instagram
Oils & Wellness Instagram
Becca’s YouTube Channel
Read Becca’s Blog
-------- Â
27:40
--------
27:40
Weeks 18 & 19: Psoas Stretchin’
In this episode, Becca recaps weeks 18 & 19 of her pregnancy. The Bristows are preparing to move to their new home in these weeks and at the beginning stages of packing. Becca also highlights some of the growing pains she begins to feel and discusses some of the things she has implemented to counteract the pain.
Connect with Becca HERE:
Work with me! Take my Nutrition and Intuitive Eating Course HERE!
Becca’s Instagram
Oils & Wellness Instagram
Becca’s YouTube Channel
Read Becca’s Blog
-------- Â
32:05
--------
32:05
Weeks 16 & 17: Birth Musings
In this week’s episode, Becca recaps weeks 16 and 17 of her pregnancy. Things are moving right along as she slowly enters the “honeymoon” phase of pregnancy and the first trimester fog begins to lift. Becca details an OB appointment this week and processes her disappointment at having another hospital birth.
Connect with Becca HERE:
Work with me! Take my Nutrition and Intuitive Eating Course HERE!
Becca’s Instagram
Oils & Wellness Instagram
Becca’s YouTube Channel
Read Becca’s Blog
Listen to The Bristows Made a Baby, Snoop and Sniffy: Dog Detective Stories for Kids and many other podcasts from around the world with the radio.net app