Beyond Pills: The Metabolic Truth of Mental Health with Ruth Dottin, Psychiatrist
Send us a textWhat if the root of mental illness isn't just in your brain, but in how your entire body processes energy? Dr. Ruth Dottin, a board-certified psychiatrist, takes us on a journey that challenges everything we've been told about psychiatric care.After years of practicing traditional psychiatry, Dr. Dottin confronted an uncomfortable truth: many of her patients weren't getting better despite medication, and some seemed to be getting worse. This realization led her to explore metabolic psychiatry, a revolutionary approach examining how our body's metabolism directly impacts our mental health.The conversation dives deep into how our mitochondria—the powerhouses of our cells—play a crucial role in brain function. When disrupted by poor diet, sleep deprivation, chronic stress, or environmental toxins, these tiny cellular components can contribute to depression, anxiety, and other mental health conditions. Dr. Dotton explains how processed foods, sugar, and nutrient deficiencies create the perfect storm for both metabolic dysfunction and mental distress.Perhaps most shockingly, Dr. Dotton reveals that despite completing her psychiatric training just four years ago, she was still taught the oversimplified "chemical imbalance" theory—a framework now widely recognized as insufficient and heavily influenced by pharmaceutical marketing rather than solid science. This raises profound questions about psychiatric education and standard treatment approaches that continue to this day.Working primarily with underserved populations, Dr. Dotton shares the real-world challenges of implementing metabolic ap💥 Got a book, brand, podcast, event, or product? Stop begging algorithms for scraps. Put it where people actually listen.This isn’t fluff. This isn’t polite. This is raw, unapologetic airtime that makes your message impossible to ignore.🔥 Slide into our inbox. Be heard. Be bold. 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at
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