THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

• 208 \\ 5 Simple Steps for a Life Reset for ADHD Moms

  Does your home feel like a wreck? Have you fallen off track and don’t know where to start? When ADHD overwhelm hits, even the simplest tasks can feel impossible. You stare at the mess, feel the weight of everything you should be doing, but your brain just freezes. That’s where the R.E.S.E.T. Method comes in—a simple, step-by-step way to get back on track without overthinking or burning out. It’s easy to follow, even when your brain feels scattered. In this episode, I’ll walk you through: ✅ How to pause and recharge so you can think clearly again ✅ Simplifying your schedule so you feel less overwhelmed ✅ Resetting key areas like your kitchen, laundry, and home to regain control ✅ Small, manageable actions that make a big impact on your focus and energy If you’re stuck in a funk and don’t know what to do first, this method will guide you. Let’s reset, refocus, and bring peace back to your home—one simple step at a time! If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20 2025 PLANNER At-A-Glance Harmony Planner

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• 207 \\ How to Break the Habit of Over-spending

  Do you find yourself shopping out of boredom, stress, or impulse—and then regretting it later? You’re not alone, and you can change your habits. In this episode, I'm diving into why you over-shop, the hidden costs of buying too much, and practical steps to regain control. I’ll share: ✅ Why you shop emotionally and how influencers encourage overspending ✅ The financial, emotional, and clutter-related downsides of over-shopping ✅ Simple, realistic strategies to break the cycle and shop with intention It’s time to stop mindless spending and start making purchases that truly serve you! If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20 2025 PLANNER At-A-Glance Harmony Planner

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• 206 \\ Forgive Yourself for What You Bought

  Have you ever looked around your home and felt guilty about the things you’ve bought but never used? You’re not alone. In this episode, we’re talking about why we hold onto guilt over past purchases and how to finally let it go. I’ll share: ✅ Why we feel guilty about spending money on things we don’t use ✅ How to forgive yourself and move forward without shame ✅ Practical steps to declutter without guilt and make better choices in the future You are not your spending habits. Let’s release the guilt and create a home that truly serves you! If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20 2025 PLANNER At-A-Glance Harmony Planner

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• 205 \\ Clean and Declutter Your Home with Your Menstrual Cycle

  Are you tired of fighting against your energy levels when trying to clean and declutter your home? What if you could work with your body instead of against it? In this episode, we’re talking about how to align your cleaning and decluttering with your menstrual cycle. By working with your natural energy shifts, you can make home management feel easier and more sustainable. I’ll share: ✅ How different phases of your cycle affect your focus and motivation ✅ Tips for using zone cleaning to stay on track ✅ Strategies to make the most of high-energy days and be gentle on low-energy ones If you’ve ever felt frustrated by inconsistent motivation, this episode will help you create a rhythm that works for you, not against you. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20 2025 PLANNER At-A-Glance Harmony Planner

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• 204 \\ Going a Level Deeper in Your Decluttering and Home Organization

  Are you ready to challenge yourself and go deeper in your decluttering and home organization? Decluttering isn’t a one-time event; it’s a process of refining, learning, and creating a home that truly serves you. Now that you’ve built some decluttering muscles, it’s time to take things to the next level. In this episode, I'm sharing some ideas for what it looks like the first time you declutter a space and some ways you can go a little deeper the next time around. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20 2025 PLANNER At-A-Glance Harmony Planner

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