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The Healing Place Podcast

Teri Wellbrock
The Healing Place Podcast
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  • Anna Runkle: The Crappy Childhood Fairy’s Wisdom on Setting Your Life Free from Childhood PTSD
    I was so very happy to have Anna Runkle, the Crappy Childhood Fairy, and wise friend, join me for a beautiful deep dive into childhood trauma. Anna is creator of the popular YouTube channel Crappy Childhood Fairy, coach, author, blogger, and so much more! Join us as we discuss: her philosophies on expressing your fearful thoughts in writing, asking for them to be removed, then following up with meditation her brilliant insights on dysregulation, re-regulation, and co-regulating her wisdom on focusing on things you can change an explanation of being sovereign over your healing her YouTuber story the importance of community moving from feelings of disconnection to friendship and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Anna Runkle Anna Runkle is the creator of the popular Crappy Childhood Fairy YouTube channel. She leads a movement to help men and women worldwide to recognize and heal trauma symptoms and change their lives -- whether or not they have access to professional help. With almost a million subscribers to her YouTube channel, social channels, blog, podcast, courses and coaching programs, she teaches practical strategies and techniques she used to recover from her own Childhood PTSD. Her approach includes simple, self-directed exercises to calm emotional triggers and neurological dysregulation, and to begin changing the self-defeating behaviors that are common for people who have lived much of their lives dysregulated. ​Website: https://crappychildhoodfairy.com/ Teri's #1 book as a new-release in the Aging Parents category: https://a.co/d/5m1j2Kr Teri's audiobooks: https://www.audible.com/search?searchNarrator=Teri+Wellbrock&ref=a_pd_The-Be_c1_narrator_1&pf_rd_p=df6bf89c-ab0c-4323-993a-2a046c7399f9&pf_rd_r=B7A6GV5QNZFF621RXWP4&pageLoadId=lXhpwTs0D4YwhCM8&creativeId=16015ba4-2e2d-4ae3-93c5-e937781a25cd Teri's monthly newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df Teri's book launch team: https://www.facebook.com/groups/unicornshadows   AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
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  • 90-Day Health Challenge: Week 2 – Mindset Shifts & Affirmations
    Ruth Slingo joined your host, Teri Wellbrock, for Week 2 of the 90-Day Health Challenge on Facebook LIVE and this is the audio version! Thank you for joining us as we discuss: mindset shifts modeling our growth journeys for our children real realm - learning to recognize counterfeit/fake and authentic light what do we want people to remember us by? where do you want to go - take one step toward it what we tell ourselves becomes our truth you deserve abundance DFL (debt-free life) - a light at the end of the tunnel weekly challenge: Teri - create affirmation cards; Ruth - be intentional in movement for 10 minutes a day and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. 90-day health challenge Welcome to the 90-day health challenge Facebook LIVE event! 90-Day Challenge Week 2 with Ruth and Teri - Topic: Shifting Mindsets and Positive Affirmations #hopeforhealing #podcast #facebooklive #life Teri and Ruth 90-day health journey Slingo Financial Services ​Website: https://teriwellbrock.com/ https://www.slingofinancialservices.com/   Teri's #1 book as a new-release in the Aging Parents category: https://a.co/d/5m1j2Kr Teri's audiobooks: https://www.audible.com/search?searchNarrator=Teri+Wellbrock&ref=a_pd_The-Be_c1_narrator_1&pf_rd_p=df6bf89c-ab0c-4323-993a-2a046c7399f9&pf_rd_r=B7A6GV5QNZFF621RXWP4&pageLoadId=lXhpwTs0D4YwhCM8&creativeId=16015ba4-2e2d-4ae3-93c5-e937781a25cd Teri's monthly newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df Teri's book launch team: https://www.facebook.com/groups/unicornshadows   AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
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  • 90-Day Health Challenge: Week 1 – You’re Healthy Until the Day You’re Not!
    Ruth Slingo joined your host, Teri Wellbrock, for Week 1 of the 90-Day Health Challenge on Facebook LIVE and this is the audio version! Thank you for joining us as we discuss: Ruth's brother, Daniel's, story from healthy and strong to a terminal diagnosis her faith-filled insights on transitioning Teri's 5-4-3-2-1 Mindfulness challenge for you Ruth's pay-it-forward challenge and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. 90-day health challenge Welcome to the 90-day health challenge Facebook LIVE event! Technical difficulties with Zoom streaming to this page did not prevent us from going LIVE on my personal FB page!! One of my favorite hashtags is #nevergiveup Today's inspirational conversation included: * personal stories of loss and triumph * a discussion on grief journeys * an understanding of mindfulness and challenge (see comments) * a kindness challenge * teaser for next week! I will be sure to work out the kinks to this LIVE happens on this page next week so we can field your questions LIVE. However, if you have questions, please feel free to share them below as we can still address them. Peace & hugs, Teri (and Ruth, too!) #hopeforhealing #podcast #facebooklive #life Teri and Ruth 90-day health journey Slingo Financial Services ​Website: https://teriwellbrock.com/ https://www.slingofinancialservices.com/   Teri's #1 book as a new-release in the Aging Parents category: https://a.co/d/5m1j2Kr Teri's audiobooks: https://www.audible.com/search?searchNarrator=Teri+Wellbrock&ref=a_pd_The-Be_c1_narrator_1&pf_rd_p=df6bf89c-ab0c-4323-993a-2a046c7399f9&pf_rd_r=B7A6GV5QNZFF621RXWP4&pageLoadId=lXhpwTs0D4YwhCM8&creativeId=16015ba4-2e2d-4ae3-93c5-e937781a25cd Teri's monthly newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df Teri's book launch team: https://www.facebook.com/groups/unicornshadows   AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
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  • Anna Rahe – Fascia: How To Restore Your Superhero Suit
    Another one of these amazing conversations with a brilliant healer and educator! Please join me as I sit down with Anna Rahe, founder and CEO of GST Body and fascia-based movement coach, to discuss: what is fascia? her brilliant insights on how it functions and how it's the primary way to interface with ourselves her wisdom on how fascia is our superhero suit an explanation of biotensegrity the gift of touch as a love language and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Anna Rahe At 18 Anna Rahe felt 80. She was trapped inside her young body unable to find answers from every elite professional she sought for help. She became hyper focused on finding answers to her own physical pain and complicated health issues. Anna was driven by the desire to feel young, healthy and vital in her body. This instigated her to buck the medical and fitness systems and go rogue. Anna took a 25 year deep dive into the body’s most complex and holistic system and along the way created a revolutionary new science based solution to health and wellness, the ability to use motion for much more than fitness- to remodel, recover, and restore function, health and vitality for the human body. Certified in Pilates, Fascial Fitness with additional extensive study in the fields of physics, biomechanics and myriad movement methods (Yoga, Gyrotonics, Bartineiff, Laban, Applied Kinesiology, Tai Chi, Qigong) as well as manual body work techniques (Barral, Rolfing, Reiki, Rosen Method, dry needling). Anna created GST from the best of all her studies filling in the gaps from her own discoveries and research. Anna is a member of the Fascia Research Society. As the founder and CEO of GST Body, Anna has spoken about holistic body care through fascia around the world, partnered with top athletes, surgeons, physicians, and celebrities, and has been featured in various publications, from Shape to Elle, Net-a-Porter to The Wall Street Journal. Throughout her career Anna has had the pleasure of working with and helping over ten thousand people find lasting change by restoring their bodies and reclaiming an ageless vital life. ​Website: https://www.annarahe.com/ & http://gstbody.com/   Anna’s 7-day body revival: https://gstvitalifestudio.com/checkout/new?o=194964   Teri's #1 book as a new-release in the Aging Parents category: https://a.co/d/5m1j2Kr Teri's audiobooks: https://www.audible.com/search?searchNarrator=Teri+Wellbrock&ref=a_pd_The-Be_c1_narrator_1&pf_rd_p=df6bf89c-ab0c-4323-993a-2a046c7399f9&pf_rd_r=B7A6GV5QNZFF621RXWP4&pageLoadId=lXhpwTs0D4YwhCM8&creativeId=16015ba4-2e2d-4ae3-93c5-e937781a25cd Teri's monthly newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df Teri's book launch team: https://www.facebook.com/groups/unicornshadows   AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
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  • Chuck Rosenthal – Writing Insights on Awake For Ever In A Sweet Unrest: A Novel
    I love learning from fellow writers about their inspiration, style, brilliant insights, and so much more. Author and professor, Chuck Rosenthal joins me to discuss: writing about his personal trauma history in a memoir his insights on learning from what's around you and what you read his wisdom on telling your story and discovering your characters the importance of keeping your mind alive and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Chuck Rosenthal Chuck Rosenthal was born in Erie, Pennsylvania. He attended Allegheny College, Bowling Green State University, SUNY Buffalo, and the University of California, Davis, where he earned several advanced degrees in English, Sociological Theory and philosophy. He earned a Ph.D. in English and American literature with emphasis in creative writing and narrative theory from the University of Utah. Rosenthal is the author of fourteen novels: the Loop Trilogy: Loop’s Progress, Experiments with Life and Deaf, and Loop’s End; Elena of the Stars; Avatar Angel, the Last Novel of Jack Kerouac; My Mistress Humanity; The Heart of Mars; Coyote O’Donohughe’s History of Texas; Ten Thousand Heavens; The Legend of La Diosa; You Can Fly, a Sequel to the Peter Pan Tales; The Hammer the Sickle and the Heart, Trotsky and Kahlo in Mexico; and Let’s Face the Music and Dance a hybrid novel. He has published a memoir, Never Let Me Go, and a travel book, Are We Not There Yet? Travels in Nepal, North India, and Bhutan (Magic Journalism), as well as a second book of Magic Journalism, West of Eden: A Life in 21st Century Los Angeles. Rosenthal published two books of experimental poetry, Tomorrow you’ll Be One of Us (sci-fi poems with Gil Wronsky and Gronk, illustrator) and The Shortest Farewells Are the Best (noir poems, also with Gail Wronsky). They also wrote and directed the sci-fi play, People of Earth, This Is Your Last Warning, performed at the Craft and Folk Art Museum in Los Angeles. Rosenthal has written a book of animal philosophy, How the Animals Around You Think, the Semiotics of Animal Cognition. He’s published in numerous journals, and read and lectured at universities and on television and radio throughout the U.S. as well as in Mexico, Argentina, India and England. ​Website: https://chuckrosenthal.com/   Teri's #1 book as a new-release in the Aging Parents category: https://a.co/d/5m1j2Kr Teri's audiobooks: https://www.audible.com/search?searchNarrator=Teri+Wellbrock&ref=a_pd_The-Be_c1_narrator_1&pf_rd_p=df6bf89c-ab0c-4323-993a-2a046c7399f9&pf_rd_r=B7A6GV5QNZFF621RXWP4&pageLoadId=lXhpwTs0D4YwhCM8&creativeId=16015ba4-2e2d-4ae3-93c5-e937781a25cd Teri's monthly newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df Teri's book launch team: https://www.facebook.com/groups/unicornshadows   AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
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The Healing Place Podcast – a space filled with inspiration, motivation, and stories of hope and healing
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