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Magnetic With Madelyn

Madelyn Carafa
Magnetic With Madelyn
Latest episode

341 episodes

  • Magnetic With Madelyn

    How to Embody Your Future Self: A Guided Meditation

    11/10/2026 | 15 mins.
    Meet her in this meditation, then build the roadmap to embody her, live, inside my Magnetic Woman Mentorship ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorship
    In this episode, Madelyn guides you through a future self meditation to meet the version of you living one year from today. This guided meditation invites you to step outside the noise, the expectations and the shoulds, and reconnect with the woman who trusts herself and makes decisions from her higher self rather than fear.
    Through a gentle visualisation meditation, Madelyn takes you above your life and into space, where you watch a year unfold beneath you. You’ll land beside your future self and notice how she carries herself and what she no longer tolerates. Then you’ll step into her and bring her home with you.
    This higher self meditation shows you how to embody your future self, and reminds you that the woman you’re strengthening is already within you.
    Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
    Follow Madelyn Carafa → https://www.instagram.com/madelyncarafa/
    Work with Madelyn → https://stan.store/MadelynCarafa
    In this episode, we cover:
    A guided meditation to step outside the noise, the expectations and the shoulds

    Slow, intentional breaths to soften your body and release what you’ve been carrying

    A visualisation meditation that lifts you above your life and into space

    Watching a year of choosing yourself and listening to your intuition unfold

    Meeting your future self one year from today

    Noticing what she’s normalised, what she no longer tolerates and what she trusts now

    Why she’s magnetic: because you stopped abandoning her

    Stepping into your future self for an identity shift you can feel in your body

    How to keep living as her after the meditation, one decision at a time

    If this episode resonated with you, hit subscribe and leave a comment.
  • Magnetic With Madelyn

    How to Stop Letting Fear Rule Your Life

    04/10/2026 | 37 mins.
    If there's a move you've been circling for months, my live Magnetic Woman Mentorship is where we build the version of you who makes it ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorship
    In this episode, Madelyn shares how to stop letting fear rule your life, and why overcoming fear starts with accepting that it will always be there. Fresh from her first Melbourne Magnetic Woman Dinner Party, where 38 women filled the room and most of them came alone, she shows you what happens when you feel the fear and do it anyway.
    Madelyn opens up about her own fear of judgement and of being misunderstood on Instagram since becoming a single mum, and the moment in a cafe when she chose to share anyway. She walks you through how zooming out shrinks fear, and why judgement is a mirror. She also covers the Big Magic idea from Elizabeth Gilbert that changed how she sees her desires, and how strengthening new parts of yourself creates a real identity shift.
    This episode explores how to move forward when fear is holding you back and become the woman who goes after her dreams.
    Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
    Follow Madelyn Carafa → https://www.instagram.com/madelyncarafa/
    Work with Madelyn → https://stan.store/MadelynCarafa
    In this episode, we cover:
    Why fear will always exist, even after eight years of podcasting

    How fear can become the CEO of your life and decide which opportunities you say yes or no to

    What 38 women walking into a dinner party alone taught Madelyn about feeling the fear and doing it anyway

    Giving your authority, trust and energy to your desires instead of your fear

    The Big Magic philosophy by Elizabeth Gilbert, and why someone else will launch your idea if you don't

    How to zoom out when fear of judgement shows up

    Why judgement from others reflects their inner world, and how to check where you're judging yourself

    How fear disguises itself in stories like "I have nothing to wear" or "I have no one to go with"

    Strengthening new parts of yourself so you can make decisions from your higher timeline

    How small, brave moments build self-trust and confidence

    If this episode resonated with you, hit subscribe and leave a comment.
  • Magnetic With Madelyn

    Masterclass: How to upgrade your identity in the next 90 days

    27/09/2026 | 1h 6 mins.
    Build your future self profile and identity roadmap with me, live, inside my Magnetic Woman Mentorship ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorship
    Magnetic Woman Mentorship
    A high touch, close proximity space for the purpose led woman who are ready to step into her next evolution with confidence, trust, alignment and presence. 
    Live with Madelyn, this is where you shift your identity to achieve the goals and desires you set. 
    For more details contact @madelyncarafa on Instagram 
    In this episode, Madelyn shares her full live masterclass, How to Upgrade Your Identity in the Next 90 Days. She explains why she spent years circling the same goals, and why shifting your identity first is the fastest way to change your reality.
    Madelyn walks you through her own identity shifts, from becoming a mum at the peak of her business to rebranding the podcast while going through a separation. She then teaches her framework step by step. First you create your future version profile. Then you build an identity roadmap that turns the woman you want to become into daily decisions, practices and evidence.
    This masterclass explores how to become your future self by strengthening the version of you that already exists.

    Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
    Follow Madelyn Carafa → https://www.instagram.com/madelyncarafa/
    Work with Madelyn → https://stan.store/MadelynCarafa

    In this episode, we cover:
    • Why shifting your identity first is the fastest way to reach your goals
    • How Madelyn realised she didn't have the identity to hold what she was learning from business coaching
    • Why every version of you already exists, and you only need to strengthen it
    • How fear disguises itself as excuses like "I don't have enough money" or "now isn't the right time"
    • Why fear and excitement feel the same in your body
    • Building self-trust by following your intuition, and the story behind rebranding the podcast
    • How to create your future version profile using "I am the type of person who" statements
    • Rewriting your inner dialogue and the stories on repeat
    • The six parts of an identity roadmap: identity gap, pillars, anchors, embodiment practices, experiments and environment
    • A month-by-month plan to upgrade your identity in 90 days

    If this episode resonated with you, hit subscribe and leave a comment.
  • Magnetic With Madelyn

    Danni Duncan - How Bowel Cancer at 40 Changed The Way I See Health, Fitness & Life

    21/09/2026 | 56 mins.
    In this episode, Madelyn and health and fitness coach Danni Duncan, have an honest conversation about health, cancer and miscarriage. 
    Danni shares the mindset that has carried her through some of life’s hardest moments and opens up about how cancer changed the way she sees her health and her life.
    This conversation explores what it means to do hard things and choose courage over fear. 
    Follow Danni Duncan → https://www.instagram.com/danni.duncan
    Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
    In this episode, we cover:
    Danni’s experience with bowel cancer at 40

    How cancer and miscarriage shaped her outlook on health and fitness

    Building resilience through grief and difficult seasons

    Choosing courage over fear during life-changing decisions

    Why discipline matters more than motivation

    Developing mental strength through positive self-talk

    Authenticity and dealing with online judgement

    Finding purpose through painful experiences

    Why Danni refuses to wait for “one day” to start living

    If this episode resonated with you, hit subscribe and leave a comment.
  • Magnetic With Madelyn

    How misalignment can be your awakening

    06/09/2026 | 35 mins.
    In this solo episode, Madelyn explores the idea that misalignment is not always a sign that you have failed or taken the wrong path. Sometimes it can be the beginning of your awakening.
    She shares what it feels like to get everything you thought you wanted and realise it no longer feels aligned. From relationships and business decisions to the version of success you thought would fulfil you, misalignment can offer the clarity you need to understand yourself and choose a more authentic path.
    Alignment does not always feel easy. Sometimes, it means having hard conversations, setting boundaries and finding the courage to let go of what no longer feels right.
    Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn
    In this episode, we cover:
    Why misalignment can become your awakening

    Getting everything you wanted and still feeling unfulfilled

    Manifesting from old wounds, scarcity or societal expectations

    Using misalignment as information rather than failure

    Why true alignment can feel uncomfortable

    Trusting your intuition and building self-trust

    Setting boundaries and letting go of what no longer fits

    Making hard decisions from your future self

    Navigating fear, uncertainty and discomfort

    Creating a life that feels as good as it looks 

    If this episode resonated with you, hit subscribe and leave a comment.
    Music from #Uppbeat
    https://uppbeat.io/t/stan-town/champagne-sparkle
    License code: MK1PQJMRKRQLZPCN
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About Magnetic With Madelyn
Welcome to Magnetic With Madeline hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @magneticwithmadelyn
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