PodcastsEducationThe Healthy Hustlers Podcast

The Healthy Hustlers Podcast

The Healthy Hustlers
The Healthy Hustlers Podcast
Latest episode

314 episodes

  • The Healthy Hustlers Podcast

    Redefining Success and Healing Burnout & Living in Alignment with Krystal Lang

    11/1/2026 | 31 mins.
    In this soulful and empowering conversation, Madelyn is joined by skin clinician and wellness advocate, Krystal Lang, for a deeply honest chat about womanhood, burnout, and what it really means to live in alignment.
    Together, they explore the journey of redefining success beyond hustle culture, the power of nervous system regulation, and the practices that support self-acceptance, embodiment, and personal growth.
    Krystal shares her experience building a purpose-led business and how helping women feel confident in their skin became the most rewarding path she could have imagined.
    This one is for the women craving more slowness, more authenticity, and a deeper connection to their true selves.
    Follow Krystal on Instagram → https://www.instagram.com/krystallang_/
    Follow The Healthy Hustlers → https://www.instagram.com/thehealthyhustlers/

    In this episode, we cover:
    The transition from burnout to alignment

    Building a purpose-led business rooted in authenticity

    Why nervous system healing is foundational to growth

    The beauty of surrender and embracing slow living

    Redefining success and connecting with purpose

    Tools for inner work and self-regulation

    How to tune into your body’s wisdom and shift from doing to being

    If this episode resonated with you, hit subscribe, leave a comment, or share it with someone who needs to hear it. Your support helps grow this beautiful community of women redefining health and success on their own terms.
  • The Healthy Hustlers Podcast

    Unlocking Energetic Alignment through Human Design with Hillary McVeigh

    04/1/2026 | 59 mins.
    What does true alignment feel like? Not just in business, but in your body, your energy, and the way you move through the world?
    In today’s episode, Hillary McVeigh shares how discovering Human Design transformed the way she lives and works. From walking away from a career in law to fully embracing an intuitive, embodied way of doing business, Hillary explores how nervous system regulation, energetic awareness, and feminine leadership can completely shift your experience of success.
    We unpack what Human Design actually is, how to get started, and how tuning into your own design might just be the missing piece in creating a more easeful, purpose-led life.
    This is a grounded, nourishing conversation about letting your energy lead, whether you’re running a business, raising a family, or simply looking to feel more like yourself again.

    In this episode, we cover:
    The difference between surface-level strategy and energetic alignment

    How Human Design can support nervous system healing and self-trust

    Hillary’s journey from burnout to embodiment

    Why hustle culture is burning women out and what we can do instead

    Follow Hillary → https://www.instagram.com/hillarymcveigh/
    Explore her work → https://hillarymcveigh.com
    Follow The Healthy Hustlers → https://www.instagram.com/thehealthyhustlers/

    If this conversation moved you, please subscribe, leave a review, or share it with a friend. Your support helps more women find this space and feel less alone on their journey.
  • The Healthy Hustlers Podcast

    Why Hustle Culture is Failing Women - A Raw & Real Chat with Davina Rankin

    28/12/2025 | 45 mins.
    In this expansive and soul-led conversation, Madelyn sits down with mother, author, and feminine embodiment advocate Davina Rankin to explore what happens when we choose to slow down and why so many women are questioning the hustle-fuelled version of success they were sold.
    Davina shares how burnout, chronic illness, and people-pleasing pushed her into a full-body reckoning, one that led to nervous system healing, deep self-acceptance and a new relationship with identity, motherhood, and purpose.
    If you’ve been craving alignment, softness, and a more sustainable way to be successful, this is for you. It’s time to unlearn the rules and rewrite your rhythm.
    Follow Davina → https://www.instagram.com/davvyxx/
    Follow The Healthy Hustlers → https://www.instagram.com/thehealthyhustlers/

    In this episode, we cover:
    The hidden toll of hustle culture on women’s mental health

    How feminine embodiment supports healing and identity repair

    Surrendering control and letting life re-shape you

    Nervous system regulation after chronic burnout

    Inner child healing and reclaiming softness

    The truth about “doing it all” as a mother, business owner, and woman

    How Davina created a slow-living lifestyle that feels more honest and whole

    If this conversation moved you, please subscribe, leave a review, or share it with a friend. Your support helps more women find this space and feel less alone on their journey.
  • The Healthy Hustlers Podcast

    The Hidden Impact of Trauma on Identity, Relationships & Success with Jessica Ella

    21/12/2025 | 43 mins.
    In this powerful and heartfelt conversation, Madelyn is joined by Jessica Ella, Founder of Aaruka Therapy and one of Australia’s leading trauma therapists and subconscious reprogramming mentors, to explore the truth about trauma, triggers and how our past shapes the life we’re living today.
    Jessica breaks down what trauma actually is (hint: it isn’t always what you think), why every trigger links back to an “open memory,” and how subconscious patterns can keep women stuck in survival mode, even when life looks successful on the outside.
    Together, they unpack the most common, invisible barriers that show up in relationships, self‑worth, expression, confidence and identity and what it takes to finally process, integrate and move through them.
    This episode isn’t about shame, it’s about clarity, understanding what’s been running you behind the scenes, and how healing it frees you to own your voice, your power, and your future.
    Follow Jessica on Instagram → https://www.instagram.com/iamjessicaella/
    Follow The Healthy Hustlers → https://www.instagram.com/thehealthyhustlers/

    If this conversation resonated with you, please like, subscribe, or share it with someone who needs to hear this today. Your support helps more women discover this space and feel truly understood on their journey of healing and becoming.
  • The Healthy Hustlers Podcast

    This Is the Health Advice Every Woman Deserves with Meah Robertson

    15/12/2025 | 50 mins.
    In a world that constantly tells women to try more products, cut more calories, and do more to feel well, Meah Robertson brings it back to the basics: connection, nourishment, and inner balance.
    In this episode, Meah opens up about the real reasons so many women are battling fatigue, breakouts, and hormonal chaos and why it's time we stopped treating the symptoms and started tuning into our bodies.
    If you’ve ever struggled with skin issues, period problems, gut health, or felt let down by the mainstream wellness space, this conversation will feel like the deep breath you didn’t know you needed.
    Connect with Meah → https://www.instagram.com/meahrobertson
    Connect with Fem21 → https://www.instagram.com/fm21.au/?hl=en
    Follow The Healthy Hustlers → https://www.instagram.com/thehealthyhustlers

    In this episode, we cover:
    How emotions and stress impact your skin and cycle

    The truth about zinc, liver health and breakouts

    The power of food-based healing and daily rhythms

    Meah’s natural approach to supporting PCOS and period pain

    Why so many women are under-eating (and how it’s hurting your health)

    The surprising link between gut issues and your glow

    How to build energy without stimulants or quick fixes

    The importance of simplifying your skincare routine

    Daily rituals that actually support your hormones

    If this episode resonated with you, hit subscribe and leave a comment.It helps more women find these empowering conversations about health, healing, and living in alignment with your body.

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About The Healthy Hustlers Podcast

Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers
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