The Neil Foster Rider Mindset Podcast

• 🎙 Episode 1: Why Mindset Is the Missing Link in Your Riding Success

  🎙 Episode 1: Why Mindset Is the Missing Link in Your Riding Success Welcome to the first episode of Inside the Rider’s Mind, a brand-new solo series from The Neil Foster Rider Mindset Podcast. If you’re an eventer, dressage rider, or show jumper striving for consistent results but struggling with nerves, self-doubt, or post-ride frustration, this episode is your starting point. In this foundational episode, mindset coach Neil Foster breaks down: What “rider mindset” actually means Why mental performance separates good riders from great ones The core mindset traits elite equestrians share How your mental approach influences your horse’s confidence, focus, and connection Why mindset work is more than just confidence, it’s a long-term commitment to becoming the rider you know you can be Whether you compete at grassroots or five-star level, this series will help you train your mind like you train your horse. New episodes drop every Wednesday, covering topics like managing nerves, silencing your inner critic, building resilience, and creating a personalized competition mindset routine. 👉 Subscribe now so you never miss an episode—and if you found value in this one, please rate, review, and share it with a fellow rider. Want to go deeper? Join the conversation in the Neil Foster Rider Mindset Podcast Facebook Group for bonus content, rider insights, and weekly coaching tools. To join my email list and receive a FREE Rider Mindset Confidence Hypnosis recording 

  --------  

  14:37

  --------

  14:37
• Welcome to “Inside the Rider’s Mind” – A New Series for Competitive Equestrians

  Welcome to “Inside the Rider’s Mind” – A New Series for Competitive Equestrians Get ready for Inside the Rider’s Mind, a powerful new 10-part series from The Neil Foster Rider Mindset Podcast, launching this Wednesday! If you're a competitive equestrian looking to ride with more confidence, consistency, and focus under pressure, this is the mindset series you've been waiting for. In this short teaser episode, Neil shares what to expect from the upcoming series, including:  How to manage show nerves and performance anxiety  Tools to bounce back from mistakes in the ring The mental strategies top 1% of riders use Why your self-talk could be your secret weapon Each solo episode is packed with real-world mindset tools you can apply immediately, at home, in the warm-up arena, or under pressure at your next competition. 🎧 Subscribe now so you don’t miss Episode 1: “Why Mindset Is the Missing Link in Your Riding Success.” Join the conversation in The Neil Foster Rider Mindset Podcast Facebook Group 📩 Sign up to Neil’s email list for exclusive resources and bonus content

  --------  

  2:20

  --------

  2:20
• The Mental Muscle Behind the Mountains - What Harry Meade Teaches Us About Mindset

  🎧 Bonus: The Mental Muscle Behind the Mountains -What Harry Meade Teaches Us About Mindset Why do some riders thrive under pressure, while others crumble, even after doing the physical prep? In this episode, equestrian mindset coach Neil Foster unpacks the deeper lesson behind Harry Meade’s legendary hill-based training program. While the world praises Meade’s innovative fitness strategy, Neil reveals the real takeaway: the high-performance mindset it takes to build, and stick to a system like that. You’ll learn: Why resilience is a skill trained through repetition, not motivation How riders can mirror the hill-based conditioning process mentally The power of steady, deliberate preparation over quick fixes Three mindset coaching tools to apply today Why mental clarity matters as much as muscle in high-stakes moments Whether you're competing, schooling, or rebuilding your riding confidence, this episode will help you start conditioning your inner rider for long-term success. Free Resource: Download Neil’s Ride with Confidence Hypnosis Track, your pre-ride ritual for calming nerves and building subconscious trust. Free Ride with Confidence Hypnosis Recording Mindset Challenge This Week: Pick one “mental hill” and commit to climbing it daily for 7 days. Start building your invisible muscles. Rider Reflection: “Where in my riding am I chasing fast results instead of trusting deep preparation?” 🎧 Subscribe, rate, and share this episode with your barn bestie. And join the conversation inside the Neil Foster Rider Mindset Facebook Community for coaching prompts, Q&As, and support from like-minded riders. #EquestrianMindset #HarryMeade #EventingConfidence #RiderResilience #TrainYourMindset #RideWithConfidence #TheNeilFosterRiderMindsetPodcast

  --------  

  8:05

  --------

  8:05
• Are We in Too Much of a Rush to Get Results?

  The Neil Foster Rider Mindset Podcast Episode Title: Are We in Too Much of a Rush to Get Results? Host: Neil Foster, Equestrian Mindset Coach Duration: ~10 minutes Episode Summary: In this episode, Neil Foster dives into a question that many riders are quietly asking, but not always saying out loud: Are we in too much of a rush to get results in our riding? With growing pressure from social media, competition calendars, and personal expectations, it's easy to feel like you're falling behind unless you're constantly moving up. But what happens when that pressure spills over into how we treat our horses… and ourselves? Join Neil as he unpacks: The culture of speed in modern equestrian sport The difference between pressure and poor awareness Why rushing the process leads to disconnection and burnout How to redefine success through trust, feel, and emotional intelligence What the future of our sport could look like if mindset becomes the priority This isn't just a conversation about training, it's a call to slow down, tune in, and build something that lasts. Whether you're a competitive rider, a coach, or someone simply passionate about horses, this episode will speak to the part of you that knows… there's a better way. Key Takeaways: Fast results often come at the cost of trust and long-term partnership Many riders aren’t pushing too hard out of ego, but out of fear and pressure Emotional awareness can be your greatest training tool Slowing down isn’t weakness, it’s wisdom The future of equestrianism must include mindset education Connect with Neil: Instagram: @equestrianmindsetcoach Website & Coaching: www.neilfostersportsmindcoach.co.uk Mindset Tools & Downloads: The Neil Foster Rider Mindset Podcast Community  Let’s keep the conversation going, in the saddle, in the stable, and in the stories we share. 🎧 Subscribe, rate & review the show to help more riders discover the power of mindset in the equestrian world.

  --------  

  7:53

  --------

  7:53
• 🎙️ Bonus Episode: Mindset Masterclass – Piggy March at Luhmühlen

    🎙️ Bonus Episode: Mindset Masterclass – Piggy March at Luhmühlen In this bonus episode, Neil dives into Piggy March’s reflections from Luhmühlen and uncovers a true masterclass in elite rider mindset. Despite delivering a brilliant performance with her horse Halo across all three phases, Piggy finished 18th, a tough reminder that results and performance don’t always match. What you'll learn: How to separate self-worth from scoreboards Reframing frustration into growth Piggy’s powerful take on judging fairness Why long-term progress beats short-term perfection A must-listen for any rider wanting to think like a pro and bounce back stronger, no matter the result. 🎧 Subscribe, review, and share with your equestrian friends. #RiderMindset #PiggyMarch #EventingLife #EquestrianMotivation #MindsetMatters  

  --------  

  4:33

  --------

  4:33

More Education podcasts

Trending Education podcasts

About The Neil Foster Rider Mindset Podcast