What to Do When Your Forget Words in English While Speaking
Ever start speaking English… and suddenly forget the word you need? Your mind goes blank. You freeze. And it feels like your confidence disappears. In this episode, you’ll learn what to do in that exact moment — so you can recover quickly and keep going with calm, clarity, and confidence. What you’ll learn today: – Why freezing doesn’t mean your English is bad – The 3 Rs: a proven method to recover when your mind goes blank – Real recovery phrases fluent speakers use in everyday conversation – How to stay focused under pressure (without striving for perfection) This episode is especially helpful if you're a shy English speaker, struggle with English speaking anxiety, or want more tools to think in English when it matters most. 🎧 Listen, take what works for you, and practice using one recovery phrase today. ✨ Want to go further? In Fluency School, you’ll train for real conversations, learn how to manage pressure, and speak with more confidence — even when things don’t go perfectly. 👉 Learn more at speakconfidentenglish.com/fluencyschool Episode Timestamps: 00:00 Fluency speakers forget words 01:24 Why you forget words when speaking 04:18 The 4 'Rs' to stay fluent 04:35 Step 1: Recenter 06:12 Step 2: Return 07:42 Step 3: Relax 12:58 What's next for you --- Thank you for listening! I share new episodes every Wednesday. Make sure you click the follow button to get notified. Get the full episode show notes at: https://www.speakconfidentenglish.com/forget-words-in-english If you prefer video or want closed captions, you can watch all my episodes on YouTube → https://www.youtube.com/speakconfidentenglish COME SAY ‘HI!’ Instagram: https://www.instagram.com/speakconfidentenglish/ Facebook: https://www.facebook.com/speakconfidentenglish MORE RESOURCES FOR YOU: How to Get the Confidence to Say What You Want in English (Free Fluency Training) → https://www.speakconfidentenglish.com/say-what-you-want-in-english/ If you enjoyed this episode, please leave a review! It really helps get encouragement and actionable advice to nonnative English speakers around the world.
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Feeling Stuck in English? What It Really Means for Your Progress
Stuck in English? You’re not imagining it — and you’re not at a dead end. If you’ve been practicing regularly but feel like your progress has disappeared, this episode will help you understand why. You’ll learn: ✔ What causes English learning plateaus (aka feeling stuck) ✔ The difference between stagnation and consolidation ✔ What’s happening in your brain during slow progress ✔ Three specific strategies to move forward This episode is especially useful if you: – Feel stuck at the intermediate level – Struggle to speak English naturally, even after years of learning – Want research-backed ways to shift your practice and gain traction 🎯 Want deeper support to speak clearly and confidently in real conversations? Join me for Fluency School → https://www.speakconfidentenglish.com/fluencyschool Episode Timestamps: 00:00 Is being stuck okay? 00:52 What's a plateau? 03:46 Why you're in a plateau in English 06:42 Why plateaus can be a good thing 08:54 Method 1 to reach your next breakthrough 14:40 Method 2 to reach your next breakthrough 18:34 Method 3 to reach your next breakthrough 21:32 What's next in your English progress --- Thank you for listening! I share new episodes every Wednesday. Make sure you click the follow button to get notified. Get the full episode show notes at: https://www.speakconfidentenglish.com/feel-stuck-in-english If you prefer video or want closed captions, you can watch all my episodes on YouTube → https://www.youtube.com/speakconfidentenglish COME SAY ‘HI!’ Instagram: https://www.instagram.com/speakconfidentenglish/ Facebook: https://www.facebook.com/speakconfidentenglish MORE RESOURCES FOR YOU: How to Get the Confidence to Say What You Want in English (Free Fluency Training) → https://www.speakconfidentenglish.com/say-what-you-want-in-english/ If you enjoyed this episode, please leave a review! It really helps get encouragement and actionable advice to nonnative English speakers around the world.
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How to Build English Fluency & Confidence | 3 Lessons from 1M Subscribers
Struggling to stay consistent in English? Feeling stuck — or frustrated with mistakes? After 10 years of teaching Fluency School and reaching 1 million YouTube subscribers, I’ve learned a few things about what really helps women build confidence and fluency in English. In this episode, I’m sharing 3 personal lessons that can shift the way you think about your English journey — especially if you're a perfectionist or constantly feel like you're not doing enough. You’ll learn: What real consistency looks like (and how to stop feeling guilty when life happens) How to get clear on your priorities so you can make real progress Why mistakes are essential — even when they feel uncomfortable ✨ If you’re ready to go deeper and want expert support, you can learn more about my signature program, Fluency School, here: https://www.speakconfidentenglish.com/fluencyschool/ Episode Timestamps: 00:00 Celebrating This Month — 1 Million Subscribers 03:18 Lesson 1: The Power of Consistency (but not like you think) 06:34 Lesson 2: Knowing What's Important 09:24 Lesson 3: The One that Annoys Me 11:46 Most Important of All — Thank You --- Thank you for listening! I share new episodes every Wednesday. Make sure you click the follow button to get notified. Get the full episode show notes at: https://www.speakconfidentenglish.com/build-english-fluency-and-confidence-lessons-from-1-million-subscribers If you prefer video or want closed captions, you can watch all my episodes on YouTube → https://www.youtube.com/speakconfidentenglish COME SAY ‘HI!’ Instagram: https://www.instagram.com/speakconfidentenglish/ Facebook: https://www.facebook.com/speakconfidentenglish MORE RESOURCES FOR YOU: How to Get the Confidence to Say What You Want in English (Free Fluency Training) → https://www.speakconfidentenglish.com/say-what-you-want-in-english/ If you enjoyed this episode, please leave a review! It really helps get encouragement and actionable advice to nonnative English speakers around the world.
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Learn Advanced English Vocabulary with Mel Robbins’ “Let Them”
Learn English vocabulary with me in this must-know English vocabulary lesson inspired by Mel Robbins’ Let Them Theory. In this episode, you’ll improve English vocabulary, discover advanced English phrases for daily life, and build English fluency with words that help you speak naturally and confidently. Most English lessons give you lists of words that are correct but rarely used in real conversations. That’s not fluency. Here’s why these phrases matter: You’ll recognize the words real people use in everyday English conversations. You’ll understand the cultural meaning behind them so you don’t miss what’s happening. And you’ll practice them in context so they come to you naturally, without translation or hesitation. ✨ What you’ll hear in this episode: Essential English words and idioms from Mel Robbins’ Let Them Theory Everyday English expressions like “drop the oars” and “strike a nerve” Why learning cultural context helps you speak English fluently Episode Timestamps: 00:00 Your conversations on 'Let Them' 01:47 Avoid this Vocab Mistake 03:48 The 4 'Chapters' 04:17 What is "Let Them?" 10:27 When 'Let Them' doesn't work 13:59 How to use 'Let Them' 19:06 'Let Them' in Relationships 21:25 Time to practice 👉 Want more? Join me inside the Confident Women Community for lessons + live practice: https://speakconfidentenglish.com/community --- Thank you for listening! I share new episodes every Wednesday. Make sure you click the follow button to get notified. Get the full episode show notes at: https://www.speakconfidentenglish.com/learn-advanced-english-vocabulary-with-mel-robbins-let-them If you prefer video or want closed captions, you can watch all my episodes on YouTube → https://www.youtube.com/speakconfidentenglish COME SAY ‘HI!’ Instagram: https://www.instagram.com/speakconfidentenglish/ Facebook: https://www.facebook.com/speakconfidentenglish MORE RESOURCES FOR YOU: How to Get the Confidence to Say What You Want in English (Free Fluency Training) → https://www.speakconfidentenglish.com/say-what-you-want-in-english/ If you enjoyed this episode, please leave a review! It really helps get encouragement and actionable advice to nonnative English speakers around the world.
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Write Better Emails in English — Professional Tips (With or Without AI)
Struggling to write professional emails in English that sound clear, polite, and natural? Whether you’re drafting them yourself or using AI tools like ChatGPT or Gemini, this episode will help you write better emails in English — with professional tips you can start using today. You’ll learn: How to avoid common email mistakes Phrases that help you sound professional without being too formal Ways to improve your email writing skills in English for business or work How to use AI for emails without losing your authentic voice When NOT to rely on AI — especially for sensitive or high-stakes messages By the end, you’ll know exactly how to write professional emails that are clear, polite, and effective — and that help you build trust in every conversation. Episode Timestamps: 00:00 Using AI for emails in English? 02:45 What emails need — even without AI 05:55 Getting the tone right 11:07 3 steps to make emails sound like you 14:31 When not to use AI --- Thank you for listening! I share new episodes every Wednesday. Make sure you click the follow button to get notified. Get the full episode show notes at: https://www.speakconfidentenglish.com/write-better-emails-in-english-professional-tips-with-ai If you prefer video or want closed captions, you can watch all my episodes on YouTube → https://www.youtube.com/speakconfidentenglish COME SAY ‘HI!’ Instagram: https://www.instagram.com/speakconfidentenglish/ Facebook: https://www.facebook.com/speakconfidentenglish MORE RESOURCES FOR YOU: How to Get the Confidence to Say What You Want in English (Free Fluency Training) → https://www.speakconfidentenglish.com/say-what-you-want-in-english/ If you enjoyed this episode, please leave a review! It really helps get encouragement and actionable advice to nonnative English speakers around the world.
Build your English confidence and speak fluently — even if you feel shy, stuck, or nervous right now.
I'm Annemarie, the founder of Speak Confident English and an English fluency coach with 20+ years of experience. Every week, I share proven strategies to help you go from, “I understand English,” to “I speak it clearly and confidently.”
With every episode, learn exactly what to say — and how to say it — so you can speak with calm clarity at work, in conversations, and in everyday life.
🎧 Free Fluency Training →
speakconfidentenglish.com/say-what-you-want-in-english
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