Your Anxiety Isn't The Enemy: How Performing For Others Keeps You Trapped With Mitchell Ryan
Send us a textWhat if your anxiety isn't actually the problem but just a signal that you're performing for others instead of expressing yourself?In this raw conversation, I sit down with voice coach Mitchell Ryan to explore shadow integration, nervous system regulation, and what it truly means to be present in a world demanding constant performance.From childhood isolation to finding flow through music, this episode is a masterclass in authentic communication and masculine vulnerability.You'll discover:The "Monster at the Pub" approach to shadow integration (game-changing)Why curiosity is the only real form of meditationHow hustle culture traps you in doing energy vs. being energyThe bullying paradigm shift that changes everythingWhat happened when Travis spoke to 400 kids about depressionMitchell's journey from isolated kid to voice coach through musicThis episode is for you if:You feel like you're constantly performing in conversationsYou struggle with parts of yourself you wish would disappearYou're sick of spiritual bypassing and want practical toolsYou've been hustling hard but still feel emptyYou want shadow work without the woo-woo jargonKey Moments"Take Your Monster to the Pub" - Travis's shadow integration method that changed a client's life"Curiosity is Presence" - Why you can't be curious in the future or pastThe School Assembly Story - 400 kids completely engaged, and the note left on Travis's carMitchell's Origin - Years of isolation, one conversation about guitar, everything changedGuest BioMitchell Ryan is a voice coach and energy worker specializing in authentic expression and nervous system regulation. Find him on Instagram: @mitchellryanQuotable Moments"Curiosity is presence. You can't be curious in the future or the past." - Travis"What if you went to the pub WITH your monster? He doesn't need to fight anyone—he just needs to be heard." - Travis"When spiritual people can't explain their work simply, they don't actually understand it." - Mitchell"You can build a multimillion-dollar business through hustle—but you'll be trapped in doing energy forever." - MitchellResources MentionedAlan Watts - On presence and the illusion of controlLuhan Matus - "Whisperings of the DragonThe Offspring - "Come Out and Play"Connect With Travis🎙️ Instagram: @the.technician.au 🎙️ Work With Travis: REWIRE, Simplified Depth, Blueprint RetreatsRate, review, and share this episode. You don't know who needs to hear this today.Let's fucking go. Trav 🐻⚡
--------
1:07:34
--------
1:07:34
She Lost 75 Pounds, Built a 6-Figure Business, Then Burned It All Down Again With Pippa Martin
Send us a textShe Had Everything on Paper... Here's Why She Walked Away | Pippa MartinSix years ago, Pippa Martin had it all: the house, the car, the degree, the relationship. She was 110kg, deeply unhappy, and living someone else's dream.Then she made a decision that changed everything.She quit her job, sold her house, and moved to the other side of the world with someone she'd known for just three months. She lost 75 pounds, built a multi-six-figure fitness business, and lived across Thailand, Vietnam, Spain, and the UK.But that was just her first reinvention.Recently, she walked away from that thriving business to pursue something even more aligned with her truth.In this conversation, we explore:→ The moment she realized "success" was suffocating her → What it actually takes to burn your life down and start over → Why the 50/50 relationship myth is destroying partnerships → How to know when it's time to choose yourself → The real cost of following someone else's blueprintThis isn't about chasing viral moments. This is about honoring the courage it takes to become who you actually are.If you've ever felt trapped in a life that looks perfect on paper, this episode is for you.CONNECT WITH PIPPA: Instagram: @pippamartin WORK WITH TRAVIS: Instagram: @thetechnician__
--------
1:21:17
--------
1:21:17
From Housing Commission to 8 Figures: The Trauma That Built a Business Empire With Aj Williams
Send us a textAJ Williams: From Housing Commission to 8-Figure Sauna EmpireGuest: AJ Williams - Co-founder Revel Saunas, mental health advocate, former pro athleteThe Story: Built 8-figure business in 18 months, but real breakthrough came from understanding how childhood trauma was sabotaging his success.Key InsightsThe Thursday Night Pattern: AJ still gets panic attacks every Thursday - the exact night his alcoholic stepfather came home violent. His nervous system never forgot the timing, 20+ years later.Scaling Trauma:$1-3M: Power through with control$3-10M: Must delegate (triggers abandonment fears)$10M+: Leadership requires healing survival patternsThe People-Pleasing Paradox: Fought abusive stepfather at 14, but struggles setting boundaries with employees. Childhood protectors become adult people-pleasers.The 1% Strategy: "If I help one CEO, that impacts hundreds of employees. If I help one NRL player become a better father, thousands of kids benefit."Business LessonsHiring: "Dating before marriage" - contractors before full-time, plus DISC profiling prevents culture disasters.Accessibility Trap: Being too available undermines managers and burns you out. Boundaries improve relationships, not harm them.The Relatability Factor: Why traditional therapy failed him but breathwork/ice baths worked - relatability beats qualifications for real breakthrough.Quotables"I'm not afraid to fail. I've had nothing before - I'll figure it out again.""Success is a long, healthy life surrounded by people who love me and being a good father.""Your childhood is running your company whether you realize it or not."The Uncomfortable Truth8-figure revenue didn't stop panic attacks. External success can't heal internal patterns - that requires different work.Connect: @iamaajwilliams | Revel Saunas | Breathwork retreat coming Gold Coast MayYour trauma might be your superpower, but only if you're willing to transform it.
--------
1:22:30
--------
1:22:30
Why 99% of Coaches Will Fail in 5 Years With Taylor Lee
Send us a textWhy 99% of Coaches Will Fail in 5 Years with Taylor LeeWARNING: This episode contains unfiltered truths about the coaching industry that might make you uncomfortable.Travis and Taylor pull back the curtain on why most coaches are destined to fail, sharing brutal realities of building sustainable businesses without typical hustle culture BS.What You'll Discover:Industry Reality Check:Why 99% of coaches will fail in the next 5 yearsThe $30K coach who blocked her own paying clientsHow "alignment" became code for "I'm too scared"Why people PAY coaches they know won't help themReal Business Systems:How Taylor built 50K+ months working 4 days/weekThe simple weekly practice most coaches ignoreWhy one-on-ones can scale to 50K monthsBuilding sustainable revenue without burnoutUncomfortable Truths:Your wounds are sabotaging your salesHow success changes friendships (and why that's good)The shadow work that transformed Travis's voiceWhy your nervous system caps your incomeKey Quotes:"Most people will pay coaches that they know won't actually get the changes for them. 'Cause that feels safer." – Travis"You're not healing. You're just remembering who the fuck you are." – Travis"Stop trying to look successful instead of being powerful." – TaylorTakeaways You Can Implement Today:Start tracking income vs expenses weeklySpeak to symptoms in marketing, not root problemsAudit your collaborations - stop diluting your brandBuild nervous system capacity before scalingEmbrace boring systems that create freedomWho This Is For:Coaches stuck at the same revenue levelBusiness owners tired of fake success storiesAnyone ready for uncomfortable truths about their patternsPeople wanting sustainable strategies, not quick fixesSkip this if you want to stay comfortable or need get-rich-quick schemes.This conversation challenges everything you think you know about online business. No overnight success promises - just sustainable systems and psychological insights for lasting transformation.Ready to stop playing small? This episode gives you the roadmap and uncomfortable truths you need.Instagram: https://www.instagram.com/thetechnician__/ (Travis) Specialising in shadow work for high performersInstagram: https://www.instagram.com/thetaylorleec/ ( Business Strategy Consultant) "Stop living like tomorrow's guaranteed. Start living your actual life." – Trav
--------
2:02:49
--------
2:02:49
Why You Keep F**king It Up When Life’s Finally Good
Send us a textThis one’s gonna sting .. in the best way.Ever noticed how the moment your business is flowing, your relationship feels solid, or money’s finally stacking… you start doing dumb shit? You ghost people. You pick fights. You blow money on things you don’t care about. You burn the whole thing down..then wonder why you can’t “just be happy.”In this episode, I break down the brutal truth: it’s not because you’re broken, it’s because your nervous system is programmed to think good things are dangerous. And that wiring? It’s not random .. it’s your mother wound, your father wound, and the survival patterns you learned as a kid running your adult life.We’ll go deep into:How your childhood trained you to equate safety with danger.The sneaky ways mother wounds and father wounds destroy business, relationships, and money flow.Why calm feels like a trap ... and chaos feels like home.The real reason you self-destruct when you should be thriving.The exact steps to rewire your system so you can hold success without burning it down.If you’re sick of rebuilding from scratch because you can’t seem to keep the good things, this episode will feel like I’ve been living in your head.Listen if you’re ready to stop treating peace like a countdown to pain and start building a life you can actually keepShare to your stories and tag me! Send to friends... help me out REWIRE this culture out us as TECHNICIANS
Welcome to The Mindset Technician – the podcast for business owners, athletes, and high performers who are DONE being held back by limiting beliefs, toxic cycles, and subconscious programming.If you’ve ever felt stuck in patterns of self-sabotage, struggling with money blocks, fear of success, or repeating the same mistakes in business, relationships, or life—this is where you break free.🔥 In every episode, we go deep into rewiring your mind, breaking unconscious patterns, and unlocking your true potential so you can create wealth, confidence, success, and unstoppable momentum in every area of your life.My Story:After quitting the Brisbane Broncos at 17 years old, I spiraled into a 10-year journey of self-destruction, battling anxiety, depression, emotional struggles, money problems, and poor health.At 27, I hit a breaking point and decided enough was enough. I dove headfirst into self-discovery—learning through YouTube, podcasts, mentors, and deep inner work.Today, I’m the host of this podcast, which has consistently ranked in Australia’s Top 100 Education Podcasts. I’m also the co-creator of multiple self-help businesses & brands and the owner of THE TECHNICIAN COACHING, where I mentor people through their own struggles, helping them rewire their minds and take control of their lives.What You’ll Get in This Podcast:✅ The Raw Truth – No fluff, no BS. Just real talk on what’s actually keeping you stuck.✅ Practical Mindset Rewiring Tools – Get proven techniques to break limiting beliefs fast.✅ Shadow Work & Subconscious Breakthroughs – Rewire the deep-rooted fears and programs running your life.✅ Business & Money Mindset Mastery – Shift from scarcity to abundance & make success your default.✅ Elite Athlete Mentality – Learn how top performers train their minds for resilience and peak performance.✅ Interviews with High-Performers – Business leaders, athletes, and mindset experts share their success secrets.💡 If you’re ready to rewire your mind, take control, and finally break the cycles keeping you stuck – hit play now.🎙️ Hosted by Travis Cochran aka The Technician, mindset mentor for business owners & athletes, helping you reprogram your subconscious and master your success.⬇️ Subscribe & Follow to Start Your Rewire Journey! ⬇️- https://www.instagram.com/thetechnician__- https://www.thetechniciancoaching.com/