UPD Podcast

“You shall not commit adultery.”
Seems obvious. Until it isn’t.In this episode of our Ten Commandments series, Jonny Hanson and Andy Lamb sit down with Pastor David Loveless, who went viral after publicly confessing to cheating on his wife while leading a thriving church.This is not a theoretical conversation. It is raw. It is honest. And it is deeply redemptive.To see more of David's story, head to https://davidloveless.com/

With special guest Pastor Jake Sweetman (Cathedral in Los Angeles)The sixth commandment seems simple: “You shall not murder.”You probably think you pass the test.Jesus disagrees.

What does it really mean to honor your father and mother? In this episode, we unpack the fifth commandment and confront one of the most misunderstood teachings in the Ten Commandments. Does honoring your parents mean blind obedience? What if they failed you, hurt you, or were never spiritually healthy? We explore biblical honor vs obedience, boundaries, generational impact, and the promise attached to this commandment. Whether you’re a committed Christian, deconstructing your faith, or skeptical about authority altogether, this conversation will challenge how you think about family, responsibility, and spiritual maturity.

Are Christians misunderstanding Sabbath, rest, and burnout?
Pastor Luke Lezon from Quay Church helps us unpack what the Bible actually says about work, rest, masculinity, purpose, and why so many men today feel exhausted, distracted, anxious, and disconnected.

From burnout culture and productivity obsession to pornography, social media addiction, and the rise of Gen Z returning to church, this conversation explores how biblical rhythm, discipline, and delight in God might be the missing piece modern culture is searching for.

Is the third commandment about more than using God's name as a swear word?In this episode of our Ten Commandments series, Jonny Hanson, Andy Lamb, and Pastor Mike Price from Grace Church Orlando unpack what “You shall not misuse the name of the Lord your God” actually means.