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Viết Chữa Lành

Writing therapy

Education Self-Improvement

Latest episode

273 episodes

7 cách giúp bạn thoát khỏi overthinking
29/10/2026 | 31 mins.
Bạn có từng nằm hàng giờ để nghĩ lại một cuộc trò chuyện, tự hỏi liệu mình có nói gì sai, hay tưởng tượng hàng loạt tình huống xấu có thể xảy ra trong tương lai? Khi suy nghĩ cứ nối tiếp nhau, bạn dễ cảm thấy mệt mỏi dù chẳng giải quyết được vấn đề nào. Podcast sẽ giúp bạn hiểu vì sao mình hay suy nghĩ quá nhiều và khám phá 7 cách thực tế để thoát khỏi vòng lặp ấy, từng bước một.
Khoá học viết chữa lành: https://www.vietchualanh.vn/khoa-hoc-viet-chua-lanh
Khoá học Heal&Grow: https://www.vietchualanh.vn/heal-and-grow
Giao Tiếp Thấu Cảm Là Gì
22/10/2026 | 24 mins.
Khoá học Heal & grow: https://www.vietchualanh.vn/heal-and-grow

Khoá học Couple therapy: https://www.vietchualanh.vn/khoa-hoc-toxic-102-couple-therapy
Phát triển bản thân trong giai đoạn khủng hoảng sự nghiệp
15/10/2026 | 15 mins.
Khoá học tự viết sự nghiệp: https://www.vietchualanh.vn/vietsunghiep

Khoá Rèn tư duy: https://www.vietchualanh.vn/criticalthinking101
Vì sao mình luôn cảm thấy bản thân không "đủ"?
08/10/2026 | 20 mins.
Khoá học Heal&Grow: https://www.vietchualanh.vn/heal-and-grow
Khoá mini làm sao để tự tin hơn: https://www.vietchualanh.vn/lam-sao-de-tu-tin-hon
Cách phản hồi khi bị chỉ trích mà không ảnh hưởng đến mối quan hệ
01/10/2026 | 21 mins.
Khoá học Toxic 101 - Học yêu lành mạnh: https://www.vietchualanh.vn/khoa-hoc-toxic-101

Khoá học toxic 102 - Couple therapy: https://www.vietchualanh.vn/khoa-hoc-toxic-102-couple-therapy

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About Viết Chữa Lành

Xin chào, mình là Trang – người sáng lập dự án Viết Chữa Lành. Từ năm 2019, Viết Chữa Lành ra đời với mong muốn mang đến một phương pháp đơn giản mà hiệu quả, giúp người Việt hiểu mình hơn, chăm sóc sức khỏe tinh thần và từng bước sống một cuộc đời trọn vẹn. Podcast này là nơi mình chia sẻ những câu chuyện chân thật, những bài học cá nhân – như một lời đồng hành nhẹ nhàng trên hành trình chữa lành những điều cũ, nuôi dưỡng những điều mới, để cuộc sống trở nên đơn giản và tốt đẹp hơn mỗi ngày. 📚 Tìm hiểu thêm tại: www.vietchualanh.vn/khoa-hoc

Podcast website

Education Self-Improvement

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