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小桃家幸福+
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小桃家幸福+
桃園市政府家庭教育中心
Education
Government
Latest episode
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5 of 252
【小志的親職圖鑑】故事打造影響力:故事放大,究竟放大了什麼?ft. 曾培祐/注意力設計師
🟠本集主題:故事打造影響力:故事放大,究竟放大了什麼? 🟠主持人:陳志恆/諮商心理師 🟠與談者:曾培祐/注意力設計師、說故事達人、溝通表達講師 🟠本集重點: 1.「故事放大」是什麼? 2.放大故事的秘訣有哪些? 3.生活單調枯燥,故事哪裡找? 4.分享「迷人的故事」的元素。 🟠「小桃家悄悄話」Q&A TIME 家庭的幸福,從傾聽開始!親子教養、家人相處、親密關係等議題,無論大問題或小煩惱,歡迎填寫問卷,就有機會由小桃家幸福+Podcast主持及講師群為您回答。 問卷連結:https://reurl.cc/5Krkyv Powered by Firstory Hosting
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30:52
【聊親密談關係】數位時代的親密練習:放下手機,重新看見彼此 ft.黃之盈/諮商心理師
1.從社會案件看見警訊:手機過度使用帶來的人際疏離與風險。 2.大腦與成癮機制:長時間使用手機、平板會刺激激素分泌,影響情緒與專注力。 3.親子衝突的拉鋸:青少年與父母在手機使用上的爭執與角力。 4.創造真實連結:透過現實活動取代過度依賴手機,重建家庭互動與親密感。 Powered by Firstory Hosting
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45:25
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45:25
【聊親密談關係】青春期的孩子,考驗父母的婚姻默契ft.黃之盈/諮商心理師
1.中年婚姻挑戰:在忙碌生活裡,需要更多默契與共識。 2.健康溝通習慣:避免詆毀與貶抑,讓對話成為橋樑。 3.四大衝突來源:財務、家務、長輩、教養最易引爆爭執。 4.持續經營關係:伴侶是家庭核心,透過對話避免孩子成為代罪羔羊。 Powered by Firstory Hosting
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37:21
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37:21
【家庭情緒教養】拒絕學校還是拒絕學習?青少年篇ft.李依親臨床心理師
❤️本集主題:拒絕學校還是拒絕學習?青少年篇 ❤️主持人:徐麗雯潛龍國小附幼主任 ❤️與談者:李依親臨床心理師/IEQ心理師團隊發起人 ❤️生活實例: 國三的阿德最近總是叫不起床,三天兩頭就遲到,有時候甚至直接說不舒服想請假。爸爸好猶豫,這到底是身體出了問題,還是心裡在求救? #拒學的情緒源頭 1.壓力山大的焦慮 2.自我挫敗的憂鬱 3.憤世嫉俗的不爽 學習,其實是人類天生就有的興趣,但隨著爸媽的失望或期許,以及考試檢核的失敗累積,有趣、好奇逐漸被挫折、擔憂、害怕、痛苦、習得無助所取代。 #爸媽怎麼辦? 1.讀懂情緒 2.生活節奏重新調 3.帶入幽默 核心重點:培養孩子成為「有彈性」的人。 Powered by Firstory Hosting
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40:50
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40:50
【家庭情緒教養】我不要上學-幼兒與小學篇ft.李依親臨床心理師
❤️本集主題:我不要上學-幼兒與小學篇 ❤️主持人:徐麗雯潛龍國小附幼主任 ❤️與談者:李依親臨床心理師/IEQ心理師團隊發起人 ❤️生活實例:開學一個月,一年級的小可動不動就說「我不要上學」,校門口的十八相送,讓媽媽好擔心…是不是適應不良?還是分離焦慮呢? #不想上學的情緒源頭 1.新環境的迷茫不安感 2.尚未融入的孤單疏離感 3.要求增加的緊張壓力感 「我不要上學」這句話需要爸媽的轉譯能力,重點不是要不要上學,而是這些情緒讓我不好受。 #爸媽怎麼做? 1.讀懂情緒 2.預告與熟悉 3.接好朋友 核心重點:負面情緒不是一定要消滅或解決,大人陪小孩一起度過必經的難受過程,這是擴展耐挫空間的重要契機。 Powered by Firstory Hosting
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About 小桃家幸福+
【小桃家幸福+】由桃園市政府家庭教育中心製播,每一集邀請不同來賓聊聊家庭裡的大小事,也有溫馨的家庭小故事,是一個適合大小朋友共同聆聽的頻道! ⭐114年週更節目 ❤️第一週(三)、(六)【家庭情緒教養】透過案例與情境,陪伴家長梳理自己和孩子情緒。 🌟 https://open.firstory.me/playlists/clllnft3f009401w71tde29d2 ❤️第二週(三)、(六)【聊親密談關係】聊聊生活中的親密關係,讓我們在關係中勇敢闖關。 🌟 https://open.firstory.me/playlists/clqbo5la90n4i01wgf48n0q1v ❤️第三週(三)、(六)【小志的親職圖鑑】分享各式教養話題,搞定家庭親職大小事。 🌟 https://open.firstory.me/playlists/clqbo6r9q056a01qk2huf49ak ❤️第四週(三)【故事讀心術】透過故事認識孩子的內在,陪伴孩子認識世界。 🌟 https://open.firstory.me/playlists/clqboapd905e101tid671bgsb ❤️第四週(六)【青春不踩雷】邀請本市國高中學生錄製,討論志向、學習、戀愛、社群及家人關係等議題。 🌟 https://open.firstory.me/playlists/cm0apoum302v801z65cmb5aft ⭐特輯系列節目 ❤️【暖心會客室】來自不同的族群、背景與家庭型態,一起進入這個溫暖的會客室,讓理解與陪伴發生,共6集。 🌟 https://open.firstory.me/playlists/cmcx23trh02en01tu8ull83d6 ❤️【下一站幸福】如何應對離婚帶來對自身與家庭的影響,透過AI導讀文章讓我們關注成長與愛的智慧,在新的家庭型態中找尋定位,本系列共5集。 🌟 https://open.firstory.me/playlists/cmd6p57ga00d401tr5wyrcuk6 ❤️【小桃家說故事】由桃園市家庭教育輔導團學校師生共同錄製,透過家庭教育小故事,學習關懷家人,營造互動共好的家庭環境。 🌟 https://open.firstory.me/playlists/clb1jqdmr00id01z9cb3xd897 ❤️【現代親密關係字典】由大學生佳怡擔任主持人,與來賓聊聊跟愛情有關的新詞彙,探討現代人面臨的情感挑戰,破解各種關係中的關鍵詞與迷思,共計6集。 🌟 https://reurl.cc/jy5EbD ❤️【為愛閱讀陪伴幸福】主題書單介紹,安排一段與書本相處的好時光,共計18集。 🌟 https://open.firstory.me/playlists/clhhc8xlj01ya01uzevfvhhg4 ❤️【HELLO!新鮮人】分享孩子上幼兒園、小學、國中各階段,在學習、適應上可能遇到的各種挑戰,共計8集。 🌟 https://open.firstory.me/playlists/clhpzfg22078a01uz5cy449up ❤️【安心上學】邀請在第一線與孩子們工作的校長、輔導老師、心理師及社工,和我們分享如何幫助孩子安心上學,共計6集。 🌟 https://open.firstory.me/playlists/cldwgqwpx0mfo01t4dnpx6p9k ❤️【校長!我有問題】邀請桃園市的校長們來跟我們聊聊孩子3C使用、想當網紅、交朋友等各項議題,共計18集。 🌟 https://open.firstory.me/playlists/clb1jss5w00ih01z9039w0zw3 ------------------------------------------------------------------------------------ ❤️若您對更多親子溝通、子女教養、家人相處等議題或課程有興趣的話,歡迎加入我們 👇加入FB粉絲專頁 https://www.facebook.com/tycfamily 👇加入LINE好友 https://page.line.me/764xlpec?openQrModal=true 👇我們的資源與服務 https://sites.google.com/view/tyfec/%E9%A6%96%E9%A0%81 Powered by Firstory Hosting
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