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The Nancy Levin Show

Podcast The Nancy Levin Show
Nancy Levin
Welcome to The Nancy Levin Show: I help people-pleasers and overachievers set boundaries that stick and own self-worth, through empowered action, so you can fee...

Available Episodes

5 of 199
  • E198: The Key to Reinventing Your Life After 40: Stop Trying to Fix Everything
    If you've been stuck in an endless loop of fixing, planning, and managing your way to happiness—only to find yourself right back where you started—this episode is for you. I know how easy it is to believe that if we just learn more, plan better, or control every detail, we’ll finally feel safe and happy. But the truth is, happiness isn’t found in the perfect plan, and real reinvention doesn’t happen through fixing.  In this episode, I invite you to look at discomfort in a whole new way. Discomfort isn’t a sign that something is wrong—it’s actually proof that something is shifting. And when we stop resisting it, we create space for clarity, self-discovery, and profound transformation. I’ll share why extra productivity and over-planning can actually keep you stuck, how our need for control can block true fulfillment, and how to shift from fixing to trusting. By the end of this episode, you’ll have a new perspective on how to navigate uncertainty and reinvention, and step into the life you’re truly meant to live.   What We’ll Explore Together: Why discomfort is the key to growth—not a problem to be solved How over-planning and "fixing" can actually lead to more unfulfillment The power of trusting yourself instead of seeking external validation Why stopping to listen is the first step to true reinvention A powerful shift that will help you move from controlling to allowing   Ready for More? If you’re navigating a life transition and want in-depth support, I’ve opened a few spots for one-on-one coaching to help you turn a tough transition into your greatest transformation. Let’s connect—visit nancylevin.com/talk to book a time. I look forward to being with you again next time on The Nancy Levin Show!   Connect with me: Newsletter  nancylevin.com Instagram Facebook  
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  • E197: When Life Falls Apart: How to Step Into Who You're Meant to Be
    Are you feeling caught between two worlds—the life you’ve outgrown and the one you’re afraid to fully step into? If so, this episode is for you. In this episode, I explore the mindset shifts needed to break free from the past and step into your next chapter with clarity and confidence. We’ll explore why we resist change—even when we deeply crave it—and how embracing self-development can help you move forward with courage.   What We’ll Explore In This Episode: Why romanticizing the past keeps you stuck The truth about why we resist change—even when we crave it How trying to recreate the past prevents you from building a fulfilling future Why stepping into the unknown is where your true freedom lies How a ‘life coach’ approach can help you trust yourself and take aligned action   If you’re feeling that pull—the one that’s telling you it’s time to let go and embrace the next version of yourself—this conversation will help you take that first step forward. PS – Next week, I’ll be sharing new ways to connect and receive support on your growth journey. Don’t miss it!   Connect with me: Newsletter  nancylevin.com Instagram Facebook  
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  • E196: Songs of My Grandmother with Sara Surani
    In this episode of The Nancy Levin Show, I sit down with Sara Surani—an activist, entrepreneur, educator, and co-founder of She is the Universe—to explore the transformative power of storytelling, identity, and intergenerational healing.  Sara shares her journey as a first-time author of her debut poetry and prose collection, Songs of My Grandmother, and how her hyphenated identity as a Pakistani-American shapes her work.  Together, we delve into the importance of honoring our ancestors, processing grief and hope through community, and reclaiming feminine strength. Prepare to be inspired by Sara’s profound insights and heartfelt storytelling.   What we’ll explore together Writing can be both a healing process and a necessity rather than just a creative outlet. Community and collective healing are vital for processing grief and finding hope. Intergenerational trauma and healing are intricately connected, with storytelling acting as a bridge. Feminine wisdom, anger, and resilience are powerful tools for transformation and social change. Colors can be used as an emotional lens to understand and organize our feelings. Honoring one’s cultural heritage enriches personal growth and global connection. Exploring intergenerational trauma, healing, and the hope found in collective experiences. Reclaiming anger as a protective force and embracing the full spectrum of feminine power. How community rituals and shared experiences foster belonging and resilience.   Connect with Sara: WebsiteInstagram Pre-order Sara Surani’s Songs of My Grandmother, available now wherever books are sold.    Connect with me: Newsletter  nancylevin.com Instagram Facebook
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  • E195: From People-Pleasing to Freedom and Fulfilment: My Personal Transformation
    In this special episode of The Nancy Levin Show, I’m reflecting on a milestone—turning 60—and the journey that brought me here.  Fifteen years ago I found myself at a turning point. I was living a life that looked perfect on the outside, yet I was completely disconnected from myself. One weekend I attended a retreat led by my dear friend Debbie Ford. Debbie asked me a question that still reverberates in my bones, because it led to a moment of truth that changed everything and set me on a path of deep inner work, personal transformation, and self-liberation.  It wasn’t easy—healing never is—but choosing myself again and again led me to the life I have now –  a life of authenticity, freedom, and alignment. In this episode, I’m sharing some of the lessons I’ve learned over the past 15 years, the incredible transformational power of saying yes to you, and why it’s never too late to rewrite your story.   What we’ll explore together: How transformation isn’t instant—it happens in small, consistent choices. Why choosing yourself—even when it’s hard—is the most courageous act of all. The cost of staying stuck is greater than the discomfort of change. You don’t have to wait for the “right” moment—your true life begins when you choose yourself. Your shadows aren’t something to fear; they are a doorway to freedom. It’s never too late to begin again, at 30, 45, 60, or beyond.   I hope this episode serves as an invitation for you to reflect on your own journey and the choices ahead. Remember it’s never too late to say yes to you, and begin living your truth.
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  • E194: The Power of No: How To Reclaim Your Time, Energy and Focus
    Does the thought of saying no stir up guilt, fear, or resistance in you? If so, you’re not alone. In this episode of The Nancy Levin Show, I’m unpacking one of the most misunderstood concepts in personal growth, relationships, and boundaries—saying no.  Many of us have been conditioned to believe that saying yes is the path to being a good person. But what if saying no is actually the most generous and loving thing you can do? Join me as I challenge the myth that people-pleasing is kindness and show you how to reclaim your time, energy, and authenticity by embracing the power of a confident, compassionate no. What We’ll Explore Together: Why people-pleasing isn’t generosity—it’s fear in disguise. How overcommitting is actually draining, not virtuous. The hidden cost of saying yes when you really want to say no. How saying no strengthens your relationships and inspires others. Practical steps to set clear, guilt-free boundaries. Key Insights: Every yes is a no to something else—choose wisely. Boundaries are bridges, not barriers—they foster deeper connections. Saying no doesn’t make you selfish; it makes you self-honoring. A clear, confident no leads to a more aligned, fulfilling life. Practicing small no’s builds the courage for bigger, life-changing ones. Ready to reclaim your time and energy? Start practicing your intentional no today!    Connect with me: Newsletter  nancylevin.com Instagram Facebook  
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About The Nancy Levin Show

Welcome to The Nancy Levin Show: I help people-pleasers and overachievers set boundaries that stick and own self-worth, through empowered action, so you can feel free. Plus if you’re an aspiring or current coach, you’re in the right place! Tune in each week for coaching, compelling conversations and actionable tools, designed to support you in the spotlight as you take center stage of your own life.
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