BHN: Peaceful Empowerment Works

• Stuck in your Feels Start Groovin to get them Movin

  Feelings of being stuck can often feel paralyzing, but what if the key to unlocking that stuckness lies in moving your body? In this episode, Judy and Janice talk about how dance, movement, and grooving can shift stagnant energy and help you release pent-up emotions. You don’t have to be a dancer to benefit from this practice—movement can come in many forms. Get ready to break free from your emotional blockages and feel the flow of freedom.Facebook:https://www.facebook.com/profile.php?id=61560180602637Website: https://www.peacefulempowermentworks.org/Email: [email protected]://www.newstreamingnetwork.com/

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• Numbing Out An Old Pattern with a New Perspective

  We all have coping mechanisms we turn to when life gets overwhelming, but some of these behaviors can leave us feeling disconnected and stuck. In this episode, Judy and Janice dive into the pattern of “numbing out” and how it’s often a defense mechanism. But what if this pattern is just a sign that it’s time to face what’s underneath? They’ll offer fresh perspectives on how to break free from numbing behaviors, regain control, and reconnect with your true self. It’s time to change the way we deal with discomfort!Facebook:https://www.facebook.com/profile.php?id=61560180602637Website: https://www.peacefulempowermentworks.org/ Email: [email protected]://www.newstreamingnetwork.com/

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• You've Gotta Feel It to Heal It

  Healing is not just a mental or physical process; it's deeply emotional. In this episode, Judy and Janice explore the importance of feeling our emotions to truly heal. Too often, we suppress pain, sadness, and discomfort, but true healing comes from allowing ourselves to feel it all. Join Judy and Janice as they discuss how sitting with your emotions can be the first step toward empowerment. This episode will help you understand the power of feeling to ultimately set yourself free.Facebook: https://www.facebook.com/profile.php?id=61560180602637.. Website: https://www.peacefulempowermentworks.org/ Email: [email protected] https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.

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• The Fourth Agreement Always Do Your Best

  Join hosts Judy Forder and Janice Leonard on BHN: Peaceful Empowerment Works as they dive into The Fourth Agreement: Always Do Your Best. Discover how giving your best—whatever that looks like in the moment—can lead to greater self-respect, inner peace, and empowered living. This inspiring episode invites you to embrace effort over perfection and honor yourself each step of the way. Tune in now on NEWStreamingNetwork.com!Facebook: https://www.facebook.com/profile.php?id=61560180602637 Website: https://www.peacefulempowermentworks.org/ Email: [email protected] https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.

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• The Third Agreement Don't Make Assumptions

  In this enlightening episode of BHN: Peaceful Empowerment Works, hosts Judy Forder and Janice Leonard unpack The Third Agreement: Don’t Make Assumptions. Learn how assumptions can cloud communication, lead to unnecessary conflict, and limit personal growth. Discover empowering ways to ask questions, seek clarity, and foster deeper connections.Tune in now on NEWStreamingNetwork.com and start replacing assumptions with understanding. Facebook: https://www.facebook.com/profile.php?id=61560180602637Website: https://www.peacefulempowermentworks.org/ Email: [email protected] https://www.newstreamingnetwork.com/ Home of NEW Streaming TV, Going Bold Media, Going Solo Media. and WGSN-DB Going Solo Network Radio, Podcasts, and TV.

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