How to Support Executive Functioning During Summer: Calm, Doable Strategies That Actually Work
Does summer break feel like more chaos than calm? If your child struggles with focus, emotional control, or follow-through—especially without the structure of school—this episode is here to help.Today I’m joined by Leslie Josel, a leading expert on executive functioning and student success. Together, we’re diving into what summer looks like for kids with executive function challenges—and more importantly, how you can set your child up for success with calm, doable strategies that actually work.If you’re craving a summer with less nagging, fewer meltdowns, and more peace, this one’s for you.In this episode, you’ll learn:What executive functioning really means—and why it matters over summerWhy your child’s struggle with structure isn’t about laziness or defianceEasy ways to build a summer schedule that reduces stress (not adds to it)How to increase your child’s independence without constant power strugglesEncouragement and strategies to help you feel confident and capable this summerLinks and Resources:Learn more about Leslie Josel at Order Out of ChaosDownload your free Calm Connection resource at CalmConnectionParent.com/resourceJoin the Parenting With Personality Facebook Group☕ So grab your coffee and tune in—because yes, you can have a calmer summer with the right tools in hand. Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com Get the resources mentioned at: CalmConnectionParent.com/resource Book a call to find out more about Calm Connection Coaching Program. Join our online Facebook support group: Parenting With Personality Group Find out more about the APP or Book: ParentingWithPersonality.com Download the Parenting With Personality APP on Google Play or Apple Store *** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs. #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se...
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Why Parenting With Calm and Empathy Feels So Hard When Your Child Is Emotionally Dysregulated or Screaming
Ever feel like you want to stay calm, respond with empathy, and be the steady one in the storm...but your child is screaming, you’re overstimulated, and you’re about to snap? You’re not alone, and there’s a reason it feels so hard. In this episode, we’re digging into what’s happening in your brain (and your child’s), and what it really takes to parent with empathy in the middle of emotional chaos.In this episode you'll learn:The surprising reason empathy disappears when your child is melting downWhat your nervous system is doing without your permissionA powerful mindset shift about what empathy actually isOne simple phrase that keeps you grounded during emotional outburstsWhy taking care of yourself is the missing link in responding with empathyThis one is full of hope, practical strategies, and honest encouragement for the moments you feel like you’re falling short.Listen now and take the next small step toward parenting with more calm, confidence, and connection. Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com Get the resources mentioned at: CalmConnectionParent.com/resource Book a call to find out more about Calm Connection Coaching Program. Join our online Facebook support group: Parenting With Personality Group Find out more about the APP or Book: ParentingWithPersonality.com Download the Parenting With Personality APP on Google Play or Apple Store *** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs. #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se...
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34. DMDD, ADHD, and Anxiety, Oh My! The Real Reasons They’re Melting Down—and What Helps
DMDD, ADHD, and anxiety… oh my! If those letters feel like your everyday life and you’re constantly trying to decode what’s really going on behind your child’s big emotions—this episode is your roadmap.We’re breaking down what’s actually fueling those emotional explosions, how these diagnoses often overlap, and why your go-to parenting responses might not be working (through no fault of your own!). Plus, I’ll walk you through a simple, heart-centered framework that helps you respond with more calm, connection, and clarity—even in the toughest moments.Grab your coffee, take a deep breath, and join me—we’re going there!In this episode, you’ll learn:The surprising ways anxiety, ADHD, and DMDD can look the same on the outsideWhy traditional discipline strategies often backfire with emotionally intense kidsWhat your child’s meltdown is really trying to communicateA real-life story of how one powerful pause changed everythingA practical framework (H.E.A.R.) to help you respond with empathy and effectiveness Want more support? Learn more about the Calm Connection Parent Coaching Program at CalmConnectionParent.com or book a free call using the link below! Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com Get the resources mentioned at: CalmConnectionParent.com/resource Book a call to find out more about Calm Connection Coaching Program. Join our online Facebook support group: Parenting With Personality Group Find out more about the APP or Book: ParentingWithPersonality.com Download the Parenting With Personality APP on Google Play or Apple Store *** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs. #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se...
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33. Frustrated with Meltdowns on Vacation? Top Five Hacks to Enjoy A Fun Family Vacation and Manage Emotional Dysregulation
Does the thought of a family vacation leave you feeling more tense than excited? If you’re parenting a highly sensitive or emotionally intense child, even the idea of travel can bring up anxiety, dread, and a fear of public meltdowns. But what if you could take a vacation that builds connection while managing the emotional dysregulation—without sacrificing your sanity?In this episode, I’m sharing real-life strategies and calming tools we’ve used in our family of nine to make vacations work—even with kids who struggle with transitions, big feelings, and emotional dysregulation. From packing hacks to powerful mindset shifts, this is your go-to guide for traveling with more peace and less chaos.In this episode, you’ll learn:Why vacations are extra hard for emotionally intense kidsHow to prevent meltdowns with simple planning strategiesTools to create calm and connection while travelingWhat to do during a meltdown to support your childOne powerful question that can change the tone of your entire trip If you’ve ever ended a trip feeling more exhausted than when you started, this episode is for you. Let’s turn the chaos into connection—one small step at a time.Get your seat in the Calm Connection Parent Coaching Program starting soon. Visit CalmConnectionParent.com Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com Get the resources mentioned at: CalmConnectionParent.com/resource Book a call to find out more about Calm Connection Coaching Program. Join our online Facebook support group: Parenting With Personality Group Find out more about the APP or Book: ParentingWithPersonality.com Download the Parenting With Personality APP on Google Play or Apple Store *** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs. #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se...
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32. Emotional Dysregulation in Kids: 10 Effective Strategies to Help Your Child Calm Down
CalmConnectionParent.com/resourceIn this episode of the Calm Connection Parenting Podcast, we’re diving into the topic of emotional dysregulation and how you can help your child manage overwhelming emotions to calm down. If you’ve ever faced the challenge of meltdowns, tantrums, or outbursts, this episode is for you.We’ll explore what emotional dysregulation really is, the science behind it, and how to respond when your child’s emotions take over. Plus, we’ll share 10 effective strategies to help your child calm down in the moment, and proactive steps you can take outside of those high-stress moments to set them up for emotional success.You’ll walk away with practical tools to not only manage emotional storms but also build a deeper connection with your child, even through the toughest emotional moments.If you’re ready to shift your approach and support your child’s emotional growth, hit play and let’s get started! In this episode, you will learn:Understanding Emotional Dysregulation: Emotional dysregulation can lead to meltdowns, making it harder for children to manage intense emotions.The Science Behind It: Intense emotions can override a child’s ability to think clearly, impacting their behavior.Top 10 Calming Strategies: Simple strategies can help you support your child when emotions are overwhelming.Plan Ahead: Proactive steps can help reduce the likelihood of emotional outbursts in the future.Reinforce Connection: Strengthening the emotional bond after a meltdown can support long-term emotional growth. Wrong link was shared: CalmConnectionParent.com/resource (not resources-plural) Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com Get the resources mentioned at: CalmConnectionParent.com/resource Book a call to find out more about Calm Connection Coaching Program. Join our online Facebook support group: Parenting With Personality Group Find out more about the APP or Book: ParentingWithPersonality.com Download the Parenting With Personality APP on Google Play or Apple Store *** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs. #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se...
Hello and welcome to Calm Connection Parenting! I’m your host, Jami Kirkbride—mom of seven, parenting coach, professional counselor, and wrangler of big emotions. If you’re raising a highly sensitive child with intense emotions, challenging behaviors, or a "spicy" personality, and wondering if you’ll make it through without losing your mind, you’re not alone! Around here, we’re all about real-life parenting, sprinkled with a little humor and a whole lot of patience. So, grab your coffee (trust me, you’ll need it), and join me as we explore tips, stories, and faith-based strategies to help you bring more calm and confidence into your chaotic days. Ready to learn some practical tips and effective strategies to move from overwhelmed and stressed to calm, confident and blessed! Let’s do this!Connect on our main website: ParentingWithPersonality.comJoin our online Facebook support group: Parenting With Personality GroupDownload the Parenting With Personality APP on Google Play or Apple StoreFollow on InstagramLearn about the Calm Connection Parent Coaching Program#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #sensoryprocessing #christianparenting #parentingtip #parentingchallenges #meltdowns #challengingbehaviors
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