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Emotionally Intelligent Parenting with Stephanie Pinto

Podcast Emotionally Intelligent Parenting with Stephanie Pinto
Stephanie Pinto
"In order to raise emotionally intelligent kids, we must first become emotionally intelligent parents." - Stephanie Pinto.I hope you love this podcast and find ...

Available Episodes

5 of 72
  • 72: Stop Being Hijacked By Your Emotions: 10 Lessons in Emotional Intelligence Every Parent Needs to Know.
    Most of us were never taught how to handle our emotions... we were just told to "calm down" or "stop overreacting."But here’s the truth: all emotions are okay, not all behaviour is. And as parents, the way we handle our emotions directly shapes how our kids learn to manage theirs.Today on the Emotionally Intelligent Parenting podcast, I’m sharing 10 powerful lessons about emotions:How to work with them instead of against them, how to stop stress from taking over, and how to develop the emotional intelligence you need to parent with confidence, calm, and connection. Stop taking things personally, stop believing there are bad emotions, and stop thinking your kids' emotions are out of control (even when it really seems like they are!)Because let’s be real... if we don’t learn to handle our emotions, they’ll handle us. 🫣🌟🌟🌟 I forgot to mention my upcoming Emotional Intelligence for People-Pleasers live class - it's in February, tickets via my Facebook Community, link below.🎟️ Here: https://www.facebook.com/share/1WiQyUxynD/I mentioned my Emotional Intelligence courses for parents and educators, here are a few of them:Introduction to Raising Emotionally Intelligent KidsSupporting Anxious KidsFrom Reactive to Responsive Parenting: Stop the Yelling with Emotional IntelligenceEFT Tapping: Overcoming Stress and Strong Emotions RapidlyFrom Blowups to Balance: Supporting ADHD Kids✅ All available at www.stephaniepinto.com/courses*** If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions! Have you joined my Facebook Group for parents? There are over 130,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkids Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives! Book a consult with me to discuss coaching, support, collaborations or speaking engagements. 💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.
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  • 71: Tough Kids vs. Snowflakes: The Science of Raising Resilient Humans with Tim Curtis.
    💪 Are some people just naturally more resilient? Or is resilience something we can actually build? And what if we’ve been thinking about stress and adversity all wrong when it comes to raising kids?Today on the Emotionally Intelligent Parenting Podcast, I’m joined by Tim Curtis—former Aussie SAS Squadron Commander, resilience expert, and co-author of The Resilience Shield. Tim has spent years leading high-stakes military operations, consulting for the UN, and now helping people understand what actually makes us resilient.And trust me, his insights will challenge everything you thought you knew. Sorry!We speak about:🛡 The science of resilience—how much is genetic, and how much can we change?⚖️ Why kids actually need some stress and adversity to grow stronger🚁 The downside of helicopter and bulldozer parenting💡 The key factors that build resilience: mindset, social connections, and physical healthAlso he’s given us all free access to his online resilience assessment you can take today!Tim brings fascinating research, real-life stories, and game-changing insights on how to help both ourselves and our kids become more resilient.If you want to raise strong, adaptable, and confident kids (and build your own resilience while you’re at it), this episode is a must-listen! 🎧✨Find out more about Tim and his work at:www.mettle.globalwww.resilienceshield.comwww.linkedin.com/in/tim-curtis-64b8581*** Hosted on Acast. See acast.com/privacy for more information.
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  • 70: Permission to Feel: Busting the Biggest Myths About Emotional Intelligence with Prof. Marc Brackett
    Is emotional intelligence making kids “soft”? Or is it actually the secret to raising strong, resilient humans? 🤔And here’s another big question — are some emotions “bad,” or do they all serve a purpose? Today’s guest is here to set the record straight— and he does it with brains, humour, and a whole lot of real talk!In this wildly insightful (and surprisingly hilarious) conversation, I chat with Professor Marc Brackett, the founding director of Yale’s Centre for Emotional Intelligence and author of Permission to Feel. We talk about:🎭 Marc’s childhood & the mentor who changed his life❄️ Why EI isn’t about raising “snowflakes”🔬 What it means to be an “emotion scientist”🏡 How parents can teach emotional intelligence—even if they weren’t raised that way🔥 Handling your own emotions when your kids are losing itMarc is real, funny, and super smart, and this episode will leave you rethinking everything you thought you knew about emotions.Ready to dial up your emotional intelligence in 30 min with us? Let’s dive in! 🎧✨Find out more about Prof. Marc Brackett, his webcast (here on YT!), emotions app, his renowned RULER method and more at:YT: https://www.youtube.com/channel/UCRA3Ffn23Cl8W4xyev6EGIwWeb: https://marcbrackett.com/IG: https://www.instagram.com/marc.brackett/🥳 And don't forget to check out my self-paced online Emotional Intelligence courses at www.stephaniepinto.com/courses***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions! Have you joined my Facebook Group for parents? There are over 130,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkids Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives! Book a consult with me to discuss coaching, support, collaborations or speaking engagements. 💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.
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  • 69: Fast-Track Your Emotional Intelligence: Lessons I Learned the Hard Way (So You Don’t Have To)
    Today I’m sharing the hard-earned lessons that have completely transformed my parenting, marriage, and overall outlook on life. If you’ve ever felt like emotional intelligence is valuable but complicated or time-consuming to master, this episode is for you!I share with you some pretty personal (and profound) shifts:✅ The things I’ve stopped stressing over—like perfectionism, guilt, and control—and how this shift has freed up my energy for what truly matters.✅ How I’ve tackled my anxiety head-on and the tools I use to stay calm in high-stress moments.✅ The conflicts I no longer have in parenting and marriage, thanks to replacing blame with curiosity and knowing when to pick my battles.✅ A fresh perspective on parenting—seeing big emotions as opportunities to connect, not punish, and embracing the messy, imperfect moments.✅ How I see my husband through a new lens, respecting his "blueprint" and working as a team without forcing change or taking things personally.Plus, I’ll share the mindset shifts and practical strategies that have fast-tracked my emotional intelligence, so you can skip the trial-and-error and start building stronger, more connected relationships today.Whether you’re navigating tantrums, tackling disagreements, or trying to stop spiraling into guilt, this episode is packed with insights and tools to help you thrive. 📱 Tune in now to learn how to fast-track your emotional intelligence journey—without all the stress and second-guessing!If you are ready to take the next small step in your journey, JOIN ME in an online course! Here's why:🌟 Flexible Access: You can learn anytime, anywhere, whether at home or on the go.🌟 Self-Paced Learning: Complete courses at your own speed, fitting lessons into your schedule.🌟 Stop and Start: Pause lessons when life gets busy and pick up where you left off.🌟 Cost-Effective: Always more affordable than private coaching, saving time and costs.🌟 Wide Variety of Resources: Access videos, worksheets, and interactive content to suit your learning style.💻 Find my emotionally intelligent parenting courses at https://www.stephaniepinto.com/courses*** Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives! Book a consult with me to discuss coaching, support, collaborations or speaking engagements. 💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.
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  • 68: Early Warning Signs: How to Spot Dysregulation in Your Kids.
    Today I'm sharing about the fascinating (and sometimes baffling) world of early warning signs of dysregulation in kids. Have you ever noticed your child getting overly silly, suddenly antagonizing their sibling, or making strange noises like growling or hissing? These little quirks aren’t random. They’re often signs that your child is beginning to feel emotionally overwhelmed or out of sync. When you learn to recognise these subtle cues, you can step in with calm and supportive strategies that help prevent meltdowns, build connection, and teach emotional resilience.Plus, a special guest makes an unexpected appearance! My daughter video-bombs the intro with some dance moves and plenty of giggles, so if you’re watching on YouTube, you’re in for a treat. You're welcome ;)(Watch at youtube.com/c/StephaniePinto)Tune in to learn the signs of emotional overwhelm by finding clues in your child's (frustrating) behaviour.*** If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions! Have you joined my Facebook Group for parents? There are over 130,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkids Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives! Book a consult with me to discuss coaching, support, collaborations or speaking engagements. 💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.
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About Emotionally Intelligent Parenting with Stephanie Pinto

"In order to raise emotionally intelligent kids, we must first become emotionally intelligent parents." - Stephanie Pinto.I hope you love this podcast and find the episodes entertaining and educational - we're going to cover all things emotional intelligence, parenting, kids, behaviour, emotions, school and more!If you have a question you'd like support, advice and ideas on - send them through and I'll answer them on the podcast! Email us at [email protected]💐 Have you joined my Facebook Group for parents? There are 125,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I'm an award-winning Emotional Intelligence coach, best-selling author, and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives.Book a free consult with me to discuss coaching, support, collaborations or speaking engagements.W: www.stephaniepinto.comIG: @emotionally.intelligent.parentFB: fb.com/stephpintoYT: www.youtube.com/c/StephaniePinto Hosted on Acast. See acast.com/privacy for more information.
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