Empowering Leaders

Dr Lucy Hone has spent her career researching resilience, wellbeing and human flourishing. But when her 12-year-old daughter Abi was tragically killed in a car accident, the science she had dedicated her life to suddenly became deeply personal.
In this profoundly moving conversation, Lucy shares the lessons she has learned from both decades of research and her own experience of grief. She speaks about why adversity is an unavoidable part of life, how we can become active participants in our own recovery, and the practical habits that help us navigate both death and the "living losses" that so many people face, from divorce and illness, to career setbacks and unexpected life change.
She also discusses the importance of self-compassion, psychological safety, embracing struggle rather than avoiding it, and why resilience isn't about pretending everything is OK; it’s about finding hope, meaning and purpose, even when life doesn't go to plan.
Find out more about Lucy's work here.
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Aleda Connect was created to provide unique collaborative opportunities for leaders at the top of their fields. We connect a small but diverse group of successful leaders who understand the challenges of high-level leadership. With them, they bring their willingness to share, learn and grow. Aleda Connect provides a supportive, confidential environment where creativity and connection thrive.
Ready to be in the room with exceptional leaders? Take the next step here.
Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.
See omnystudio.com/listener for privacy information.

Tom Allen has spent more than 15 years at the highest level of professional football, including leadership roles at Aston Villa and Arsenal FC, where he helped shape one of the Premier League's most admired high-performance environments.
Tom shares the leadership principles that transformed Arsenal from a club in turmoil, into Premier League champions under Mikel Arteta. You’ll hear some of the creatively brilliant strategies used to deliver messages with lasting impact, and the importance of curiosity, connection and clarity in creating a club where culture, not tactics, are their biggest competitive advantage.
This episode explores what leaders in every industry can learn from elite sport. From creating psychological safety to build genuine trust across teams, to embracing continuous learning that allows people to perform at their very best, there’s something here for everyone.
You can listen to the live podcast in London with Mikel Arteta and Steve Kerr that Tom references in this episode here and Luke's conversation with Milwaukee Bucks' Troy Flanagan here.
We’re so proud to have Tom - and many others from Arsenal’s leadership team - as part of our Aleda Connect community.
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Aleda Connect was created to provide unique collaborative opportunities for leaders at the top of their fields. We connect a small but diverse group of successful leaders who understand the challenges of high-level leadership. With them, they bring their willingness to share, learn and grow. Aleda Connect provides a supportive, confidential environment where creativity and connection thrive.
Ready to be in the room with exceptional leaders? Take the next step here: https://bit.ly/49tn4AD
Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.
See omnystudio.com/listener for privacy information.

Former professional footballer and Socceroo Bruce Djite knows what it takes to perform at the highest level on the field, but his most impressive achievement may be what came AFTER football.
After retiring from a sporting career that saw him play across five countries, including representing Australia on the world stage, Bruce made the successful transition from elite sport into executive leadership.
In this conversation, Bruce shares the mindset that made that transition possible, and the leadership lessons he's carried from the football pitch into the boardroom, where he now serves as Executive Director of the Property Council of South Australia.
Bruce reflects on the power of perseverance, resilience and preparation required to make it as a professional athlete, and how those traits become the greatest benefits former athletes bring to the workplace. He also opens up about balancing a demanding career with family life, what success looks like in this season of his life, and why making time for the people who matter most is his greatest priority.
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Aleda Connect was created to provide unique collaborative opportunities for leaders at the top of their fields. We connect a small but diverse group of successful leaders who understand the challenges of high-level leadership. With them, they bring their willingness to share, learn and grow. Aleda Connect provides a supportive, confidential environment where creativity and connection thrive.
Ready to be in the room with exceptional leaders? Take the next step here: https://bit.ly/49tn4AD
Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.
See omnystudio.com/listener for privacy information.

For more than two decades, Chris Lendrum has been immersed in the world of elite sport. A significant period of that time was spent leading the systems, culture and people behind one of the world's most successful high-performance sporting organisations, New Zealand Rugby, where he worked with the All Blacks, Black Ferns and the Olympic gold medal-winning sevens teams.
In this episode of Empowering Leaders, Chris shares the leadership principles that have driven sustained success at the highest level of world sport. From building trust through connection and creating teams that thrive under pressure, to making difficult leadership decisions with empathy and integrity, he generously offers practical lessons that apply to leaders across all industries.
At the heart of this conversation is the beautiful and powerful Māori concept of winning with mana, and the belief that success isn't just about the result, but about how you achieve it.
Learn. Lead. Collaborate.
Aleda Connect was created to provide unique collaborative opportunities for leaders at the top of their fields. We connect a small but diverse group of successful leaders who understand the challenges of high-level leadership. With them, they bring their willingness to share, learn and grow. Aleda Connect provides a supportive, confidential environment where creativity and connection thrive.
Ready to be in the room with exceptional leaders? Take the next step here: https://bit.ly/3IYnLrS
Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.
See omnystudio.com/listener for privacy information.

As an intensive care paramedic, Sally Gould has spent over 15 years on the front lines of emergency medicine, witnessing both the chaos of life-and-death situations and the quiet resilience that defines her profession.
In this episode of Empowering Leaders, Sally reveals how she stays calm in high-pressure situations, the role humour and humanity play in managing trauma, and why empathy is one of the most important skills in a crisis.
She also shares her thoughts on why building trust through great leadership, camaraderie and emotional support isn’t just advised - it’s critical.
Whether you lead a team, work in a high-pressure environment, or simply want to maintain composure when life gets stressful, this episode is packed with practical insights and advice you’ll want to add to your life skills tool kit.
You can learn more about Sally’s life and career in her brilliant memoir, Frog: The Secret Diary of a Paramedic. Find out more here.
Learn. Lead. Collaborate.
Start your leadership journey today with Aleda Connect, our signature, cross industry collaboration program. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect really is the learning experience of a life-time.
Curious about what makes us so different? Head here and we'd love to tell you more.
Empowering Leaders is proudly partnered with Victoria University. Find more information about studying at VU here.
See omnystudio.com/listener for privacy information.