For The Kudos is a running podcast by Australian elite distance runners Brett Robinson and Joel Tobin-White. Expect professional athlete training insights, race...
ZÁTOPEK 10 RACE RECAP
In episode 36 of Spiked Up, 2024 10,000m Australian Champion and co-host, Rose Davies takes us through her exciting win. From caffeine headaches to 61second last laps you will get to hear first hand how her race played out.
We also find out what her training week looked like leading into the race. Sarah also shares her almost identical training week to Rose before giving her race recap from her road mile in sunny Nelson, NZ.
After a huge week of racing results, what content will they submit for TWSOITWASA?
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1:04:23
For The Kudos - #127
This episode is brought to you by Shokz.
Brett & Joel kick things off with what they decide is the biggest announcement of their podcasting career so far. After talking through the upcoming changes to FTK in 2025, Brett and Joel talk in-depth about Brett's Zatopek performance. They touch on their plans over the Christmas break before closing out the year with 2024's last TWHSOITWTWATSA.
SHOP SHOKZ CHRISTMAS SALE
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1:06:25
Abbey Caldwell - #126
This episode is brought to you by ON TRACK NIGHTS: ZATOPEK:10
This week Brett & Joel are joined with middle distance star and Olympian Abbey Caldwell. After Abbey takes the listeners through her training week in the lead up her 3000m at this weekend's Zatopek race, she gives insight into exactly how her year panned out. One example is how Abbey felt that locking in the 800m Olympic qualifier early, meant she struggled to show up mentally for her European 1500m races. Brett lays down his final workouts in Falls Creek before taking a tumble in Canberra and Joel spends the later part of the week tackling the Melbourne heat.
GET YOUR ON TRACK NIGHTS: ZATOPEK 10 TICKETS HERE
SUPPORT JOEL IN RACING POINT TO PINNACLE FOR MOVEMBER
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Abby: https://www.instagram.com/abbeycaldwelll
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1:01:33
Spiked Up - #35
Epsiode 35 had Rose & Sarah in stitches but unfortunately their laughing fits didn’t make the cut.
The girls chat everything from race results to cabin fever. It was a wet week up at Falls but the girls still managed to tick off another strong week leaving both excited for their races next weekend.
Their TWOITWASA had a Valencia flavour to it 💃
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Sarah: https://www.instagram.com/sarahbilling
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46:02
Leanne Pompeani - #125
This episode is brought to you by ON TRACK NIGHTS: ZATOPEK:10
This week Brett & Joel are joined by temporary resident of Perisher, Leanne Pompeani. After celebrating Andy Buchanan's new Australian record, Leanne shares how after spending the first half of the year injured, she was able to turn it around to dominate the Australian road running season. Brett, Leanne and Joel all share their training weeks before wrapping up the episode with TWHSOITWTWATSA.
GET YOUR ON TRACK NIGHTS: ZATOPEK 10 TICKETS HERE
SUPPORT JOEL IN RACING POINT TO PINNACLE FOR MOVEMBER
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Leanne: https://www.instagram.com/leannepomp
For The Kudos is a running podcast by Australian elite distance runners Brett Robinson and Joel Tobin-White. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.