In this episode of The Mind Shift, I sit down with Keith Barrett, someone who has spent years operating at a high level across journalism, publishing, and public relations, working directly with CEOs and leading organisations.On the surface, Keith’s story looks like success. But what unfolds in this conversation is something much deeper. It is about the quiet beliefs that sit underneath achievement, and how they can shape the life you experience without you even realising it. Keith opens up about a challenging period in his business, where decisions did not go to plan and the pressure began to build. What became clear was that the real limitation was not external. It was internal.This episode explores what happens when you stop trying to fix the outside world and instead turn your attention inward. When you begin to question what you believe about yourself, everything starts to shift.We talk about:What imposter syndrome really is and why it runs deeper than most people think
How hidden beliefs formed early in life can quietly control your decisions
Why success does not remove self-doubt, and often masks it
The moment of asking for help, and why that changed everything
What it actually takes to face yourself and move through internal resistance
How shifting your thinking changes the way you show up in business and life
Moving from short-term survival to long-term clarity and vision
Why success becomes easier when you stop operating from fear
The difference between working hard and working from alignment
How understanding who you are unlocks everything elseThis is a conversation about awareness, courage, and what becomes possible when you let go of the beliefs that were never true to begin with.