RECAP: Sam Tuuta - The Incredible Power of Self Talk
In this special recap episode of How to Be a Real One Percenter, we reflect on the incredible conversation with Sam and the profound impact of self-talk on personal transformation. Sam’s journey started with harsh self-judgment, particularly around her weight, but through deep self-awareness and mindset shifts, she unlocked a whole new level of confidence, success and inner peace.This episode explores how changing the way we speak to ourselves can transform every area of life, from health and relationships to business and financial success. Sam’s story is a powerful reminder that when we stop believing negative self-judgments and start embracing who we really are, everything begins to shift.What You Will Learn in This EpisodeHow self-talk influences our actions, habits and overall well-beingWhy self-judgment holds us back and how to break free from itThe link between mindset shifts and success in different areas of lifeHow addressing limiting beliefs can open up new opportunitiesWhy being proud of yourself is a far better motivator than self-criticismKey TakeawaysRewriting the Narrative Sam shares how confronting her negative self-talk transformed not just her weight journey but her entire mindsetThe Power of Perspective Shifting internal dialogue led to improved relationships, business growth and a deeper connection with herselfChange Starts Within When we stop defining ourselves by past limitations, we open up the possibility of real transformationJoin the ConversationSam’s journey proves that real change starts from within. Whether you are working towards a personal goal, breaking free from self-doubt or simply looking for a mindset shift, this episode is filled with insights to help you take the next step.
--------
5:13
Sam Tuuta - The Incredible Power of Self Talk
In this episode of How to Be a Real One Percenter, we sit down with Sam for an honest and inspiring conversation about transformation, self-talk and breaking free from limiting beliefs. Sam’s journey started with deep self-judgment, particularly around her body image and self-worth, but through mindset shifts and self-awareness, she completely rewrote her story.This episode explores how the way we speak to ourselves determines our actions, our confidence and the results we see in every area of life. Sam shares how changing her internal dialogue not only led to significant weight loss but also improved her relationships, career and overall happiness. Her story is proof that when we stop believing negative self-judgments and start embracing our true selves, everything begins to shift.What You Will Learn in This EpisodeHow negative self-talk shapes our reality and how to shift itThe connection between mindset, weight loss and overall well-beingWhy limiting beliefs hold us back and how to break free from themThe importance of recognising and questioning internal narrativesHow self-acceptance leads to better relationships, career success and personal fulfillmentKey TakeawaysRewriting the Narrative Sam shares how she went from deep self-judgment to self-acceptance, and how that shift changed every aspect of her lifeThe Power of Perspective Learning to change her internal dialogue helped her break free from limiting beliefs, leading to massive personal and professional growthTaking Action True transformation happens when we stop overthinking and start doing—Sam’s journey highlights the impact of taking the first step.Join the ConversationSam’s story is a powerful reminder that the key to lasting transformation starts with how we think about ourselves. If you are looking to shift your mindset, break free from self-imposed limits or create real change in your life, this episode is for you.
--------
45:54
RECAP: Anthony and Rebecca Holland - Breaking Free and Their Journey of Transformation
In this recap episode of How to Be a Real One Percenter, we reflect on the powerful conversation with Anthony and Rebecca Holland. Their journey was one of courage, honesty and deep transformation—Anthony’s commitment to breaking free from addiction, Rebecca’s role in supporting him and the profound shifts they both experienced along the way.This episode goes beyond personal change—it is about the impact of self-awareness on relationships, family and future generations. We explore the key themes from their story, including the importance of commitment, the power of questioning old narratives and the freedom that comes from embracing who we truly are.What You Will Learn in This EpisodeHow true transformation begins with personal commitmentWhy breaking free from addiction requires deep self-honestyThe role of support and open communication in navigating changeHow confronting limiting beliefs reshapes relationships and self-worthThe impact of becoming more genuine and how it influences those around usKey TakeawaysThe Power of Commitment Anthony’s journey highlights the shift from external pressures to personal responsibility in overcoming addictionCreating Space for Growth Rebecca shares the challenges and insights from supporting a loved one while also doing her own inner workBreaking the Cycle By addressing past stories and limiting beliefs, Anthony and Rebecca opened up a new level of connection, not only in their relationship but also with their children and familiesJoin the ConversationThis episode is an opportunity to step back and reflect on your own journey. Whether you are overcoming personal barriers, supporting someone through change or simply looking for inspiration, Anthony and Rebecca’s story is a reminder that genuine transformation starts from within.
--------
5:17
Anthony and Rebecca Holland - Breaking Free and Their Journey of Transformation
In this episode of How to Be a Real One Percenter, we sit down with Anthony and Rebecca for a raw and honest conversation about addiction, self-discovery and the power of support in transformation. Anthony shares his deeply personal journey of breaking free from addiction, confronting the stories that kept him stuck and finding a renewed sense of purpose. Alongside him, Rebecca opens up about the challenges and growth that come with supporting a loved one through change, and how their relationship evolved as they both did the inner work.This episode is about more than overcoming struggles—it is about the power of commitment, the courage to face the truth and the freedom that comes from rewriting the narratives that define us.What You Will Learn in This EpisodeHow subconscious beliefs can drive addiction and shape behaviourThe role of self-awareness in making lasting changeWhy true transformation starts with personal commitment, not external pressureThe impact of support and open communication in relationships during changeHow shifting old stories and beliefs can bring more clarity, freedom and connectionKey TakeawaysBreaking Free from Addiction Anthony shares how he identified the limiting beliefs fueling his addiction and made the commitment to changeThe Power of Support Rebecca’s perspective highlights the importance of patience, understanding and boundaries when supporting a loved oneRewriting the Narrative Both Anthony and Rebecca reveal how questioning old stories and shifting perspectives transformed their relationship and individual livesJoin the ConversationAnthony and Rebecca’s journey is one of resilience, self-discovery and transformation. Whether you are facing similar challenges, supporting a loved one or simply looking for inspiration to redefine your own path, this episode will give you the tools and insights to take the next step.
--------
54:15
RECAP: Kaushik Kumar - From Fear to Clarity, Living Life in the Flow
In this special recap episode of How to Be a Real One Percenter, we reflect on some of the most powerful themes and insights from recent conversations. This podcast has always been about redefining success, not as the relentless pursuit of external achievement but as the process of discovering who we really are and living in alignment with that truth.Through honest discussions and personal stories, we explore what it means to break free from limiting beliefs, step into clarity and create a life that is not only successful but deeply fulfilling. This episode brings together key takeaways from past guests, highlighting the themes of authenticity, clarity and the courage to challenge long held narratives.What You Will Learn in This EpisodeHow the stories we tell ourselves shape our reality and how to rewrite themThe impact of external validation and how to shift towards internal clarityWhy true success is not about sacrifice but about alignment with what really mattersHow facing fears and questioning assumptions leads to greater freedom and opportunityKey TakeawaysBreaking Free from Limiting Beliefs Recognising and questioning deeply ingrained narratives can open up entirely new possibilitiesClarity Creates Freedom When we stop chasing external approval and get clear on what we truly want, life begins to flowAuthenticity Over Expectation True fulfilment comes not from proving ourselves but from embracing who we are without compromiseJoin the ConversationThis episode is a chance to step back and reflect on what it really means to be a real one percenter. If you are looking for a way to redefine success on your own terms, this conversation will give you the tools and perspectives to start that journey.
How To Be A 1%'er is a podcast that redefines what it means to be successful. Hosted by Sridhar Krishnamurti of Expand Consulting, the series features inspiring guests who share their personal journeys of overcoming challenges, staying true to themselves, and living authentically. It's not just about career achievements, it's about how to thrive by embracing your genuine self and creating a life of purpose, fulfilment, and balance.
New Zealand