I am. with Kylie Lately

• When followers accidentally reply to me, instead of their friends 😑

  Let's talk about it 👀 Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

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  42:41
• My Psychiatrist literally made me repeat what I just said…

  This episode is personal but relatable as I unpack a recent realisation I had in a psychiatry session. It helped me to understand depletion and burnout, through a different lens. I share how this led me to re-visit concepts like The Spoon Theory and energy budgeting, I talk about the invisible toll of certain types of communication, the difference between restorative rest and numbing out, and why some days feel impossible even when we “haven’t done that much.” This episode weaves in both personal reflection and practical, evidence-backed tools that have helped me start to rebuild: from dopamine resets and nature breaks, to small but powerful shifts in how I move through the day. If you’ve ever felt like you’re running on empty in a world that keeps asking for more.I hope this conversation gives you both comfort and clarity. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielatelySee omnystudio.com/listener for privacy information.

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  47:24
• Raising Boys / Loving Men (Part 2)

  This is part two of our conversation on modern masculinity and the lost boys study. Listen to part one first. We reflect on dating men, raising boys, the tensions between feminism and masculinity, the ways society sometimes leaves boys and men feeling lost, and the role we as women and mothers can play in helping raise strong, kind, grounded men. It’s a thoughtful, curious conversation about identity, expectations, and the messy, beautiful work of raising the next generation. Please see a link below to the episode we discuss: https://podcasts.apple.com/au/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644?i=1000701533754 Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

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  32:01
• What is a Man’s Role Today? An Unfiltered Conversation on Modern Masculinity

  What are men? Really… In this episode we discuss the “Lost Boys” study and what it reveals about the challenges facing boys and young men today. We explore the question of what it really means to be a man in the modern world, unpacking the traditional “pillars” of masculinity and how they’re shifting and breaking down. Along the way, we reflect on the tensions between feminism and masculinity, the ways society sometimes leaves boys and men feeling lost, and the role we as women and mothers can play in helping raise strong, kind, grounded men. It’s a thoughtful, curious conversation about identity, expectations, and the messy, beautiful work of raising the next generation. Please see a link below to the episode we discuss: https://podcasts.apple.com/au/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644?i=1000701533754 Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

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  37:47
• 10 questions to ask your partner (immediately)

  Grab your pen and paper and get ready to take notes. This episode has 10 questions to immediately ask your partner. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

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  31:53

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