Unpacking the last few weeks including personal challenges, parenting moments and triggering comments. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamSee omnystudio.com/listener for privacy information.
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42:03
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42:03
Things you don’t know about me 🤐
What happens when someone who once followed me online becomes a real-life friend? Assumptions, unexpected “quirks” and the things you don’t know about me EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Follow me on IG @kylielately See omnystudio.com/listener for privacy information.
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27:59
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27:59
Mum Burnout: The Impossible Equation ( With Naturopath Cassie )
Is burnout just part of motherhood? In this conversation with naturopath and nutritionist Cassie Davenport, we dive into the impossible equation of trying to do it all. The pressure, exhaustion, and the toll it takes. We talk about what burnout really looks like beyond “just being tired,” from numbing out and snapping to the way it can impact your cycle, your mood, and your energy. Cassie brings her evidence-based yet practical approach, showing how small, sustainable changes can make a big impact when you’re running on empty. Cassie is a degree-qualified naturopath and nutritionist passionate about co-creating achievable solutions with her clients by blending the latest research with traditional herbal medicine. ✨ Follow Cassie here:https://www.cassiedavenport.com.au/meet-cassie Book with Cassie here: cassiedavenport.com.au/meet-cassie Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Follow on IG @kylielately See omnystudio.com/listener for privacy information.
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39:52
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39:52
School Holidays: How I'm *trying* to make it work
School holidays can feel like a juggle between work, parenting, and the endless list of things to organise- I am trying to reduce the stress and get ahead of the curve, a little. From taking a proactive approach to planning, finding practical ways to manage it all. This episode is here to share ideas, reassurance, and a few simple reminders that can hopefully make the break feel a little lighter. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Follow on IG @kylielately See omnystudio.com/listener for privacy information.
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34:30
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34:30
Life Lessons: Anxiety, Control & Alignment ( with Renee Moore founder of Cinch Skin)
What do you do when you feel out of alignment in life? How do you turn inwards and make decisions that make sense for you- when they might not make sense to others? In this episode, I’m joined by Renee Moore, the founder of CINCH Skin, for an honest conversation about courage, clarity, and giving yourself permission to evolve your own metrics of success. We discuss what you need to stop doing in order to grow- not only in business but also in life. Renee shares her behind-the-scenes journey of launching CINCH into Priceline, the very big decision to later pull the range from shelves, and the lessons that came with facing problems and failures head on. We dive into the realities of navigating anxiety, finding self-connection and alignment, and redefining what success really looks like- especially as a busy Mum. Listen ad free and access extra weekly episodes here: apple.co/iam Shop Cinch here: https://cinchskin.com/collections/shop-all Follow Cinch here: https://www.instagram.com/cinchskin/See omnystudio.com/listener for privacy information.
I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.
Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.
We take life lessons and turn them into the fuel that fires your one precious life.
New Zealand