Make or Break: The 3 Modes Every Woman Needs To Know
This is the episode every woman needs to hear- and the one I nearly didnt upload- simply because it has some uncomfortable truths in it. We’re talking about the three modes that quietly shape how we live, love, parent, and push through. Understanding these 3 modes, will change how you think and act- because feeling rigid, anxious, exhausted, or disconnected from ourselves- should not be the normal. Listen to more unfiltered reflections and deeper conversations inside Almost Confidential 💛 the subscriber-only series where we explore the thoughts we don’t always share out loud: https://apple.co/iamFollow me on Instagram: https://www.instagram.com/kylielately?igsh=MW0xZGxmZXdqYmw2bQ%3D%3D&utm_source=qr See omnystudio.com/listener for privacy information.
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39:28
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39:28
Why So Many Women Are Done Pretending - with Dr Erin Bowe
In this conversation with Dr Erin Bowe, we talk about what happens when women in their 30s and 40s reach the point where they can’t keep pretending "everything’s fine". We explore the rise in late ADHD and autism diagnoses, the emotional toll of constantly holding it together, and what it means to finally step out from behind the mask.Dr Erin shares her insights as a clinical psychologist, author, and business coach, helping women understand the link between overwhelm, trauma, and the deep need to feel safe enough to be themselves.This episode is for every woman who’s ever wondered why she can’t keep up the way she used to- and for the woman who knows it’s time to rebuild her life in a way that feels real. Listen to more unfiltered reflections and deeper conversations inside Almost Confidential 💛 the subscriber-only series for the insights that will never make it to the main feed: https://apple.co/iam About Dr Erin Bowe:Dr Erin Bowe is a clinical psychologist, author, and business coach known for her trauma-informed work with women. With over 15 years of experience, she helps mission-driven women overcome self-doubt and step confidently into thought leadership. Erin offers ADHD and autism assessments for high-achieving women who’ve kept it all together with perfectionism and routines, until the scaffolding starts to fall apart.She is the author of More Than a Healthy Baby and Social Media Detox for Mums, and her online training programs have supported thousands of health professionals in more than 45 countries.Learn more about Dr Erin’s work:Website: https://doctorerin.com.auInstagram: https://www.instagram.com/doctorerinbowe/?hl=enBook a free 15-minute chat (Australia only): https://doctorerin.as.me/?appointmentType=78011189 Follow me on Instagram: https://www.instagram.com/kylielately?igsh=MW0xZGxmZXdqYmw2bQ%3D%3D&utm_source=qrSee omnystudio.com/listener for privacy information.
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56:56
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Q&A: "Help - My kids are too much"
This episode is for every parent who’s ever felt overstimulated, touched-out, or like the noise or intensity- will never stop. For the parents who worry their kids can be “too much” not just for themselves, but for others too. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam See omnystudio.com/listener for privacy information.
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35:57
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35:57
a very honest debrief on life, lately.
Unpacking the last few weeks including personal challenges, parenting moments and triggering comments. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iamSee omnystudio.com/listener for privacy information.
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42:03
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Things you don’t know about me 🤐
What happens when someone who once followed me online becomes a real-life friend? Assumptions, unexpected “quirks” and the things you don’t know about me EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Follow me on IG @kylielately See omnystudio.com/listener for privacy information.
Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to Almost Confidential for extra unfiltered reflections.
New Zealand