Breaking Free from the "Good Girl" religious trap Crissy Powers, quick Tips
If I only had you for five minutes, what would I want you to know? That is the very premise behind our QUICK TIPS episodes.
Chrissy's story starts with a familiar tune - the pressure to be the "good girl" in a strict religious household. Sound familiar? Many of us grow up thinking we need to fit into a specific mold to be worthy of love and acceptance. But here's the kicker:
I grew up with a specific theology called Calvinist theology, where they teach you that you are bad, you are sinful, you are wicked and evil, and that you can't trust yourself, that the only good thing in you is Jesus.
This belief system left Chrissy feeling disconnected from her true self, constantly striving for approval and battling with the fear of being "bad." It's a struggle many of us can relate to, whether we grew up in a religious household or not.
Follow the podcast:
Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
Listen on iHeart (link: https://ihr.fm/3MEY7FM)
Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with Mathew Blades:
Twitter - twitter.com/MathewBlades
Instagram - instagram.com/MathewBladesmedia/
Facebook - facebook.com/mathewbladesmedia/
Website - learnfrompeoplewholivedit.com/
Additional Credits:
LFPWLI is managed by IMS LLC
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Embracing Your True Self After Religious Deconstruction with Chrissy and Cortney McDermott
This week, Mathew Blades and Cortney McDermott sit down with Chrissy Powers, a therapist in San Diego. We explore the complex journey of healing from religious trauma and finding authentic self-acceptance.
Chrissy shares her raw, personal story of growing up in a high-control religious environment and the profound impact it had on her sense of self-worth and mental health.
You'll hear:
• How early exposure to strict religious teachings can lead to long-lasting trauma and disembodiment
• The challenges and triumphs of leaving organized religion and deconstructing deeply ingrained beliefs
• Innovative approaches to healing, including therapy, psychedelic-assisted treatments, and embodiment practices
Chrissy's journey from constant self-doubt to self-acceptance is both heart-wrenching and inspiring. She recounts her experiences with ketamine therapy and cannabis-assisted sessions, emphasizing the importance of guided support and integration work in these alternative healing methods.
"My number one tool would be don't do it alone. Find someone or a therapist or a coach who's been through it that you trust. That's also going to help you pay attention to your body, not theirs, not their story, your body." - Chrissy
Whether you're grappling with religious trauma, seeking to understand a loved one's experience, or simply interested in the intersection of spirituality and mental health, this episode offers valuable insights and a message of hope for those on the path to self-discovery and healing.
Follow the podcast:
Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
Listen on iHeart (link: https://ihr.fm/3MEY7FM)
Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with Mathew Blades:
Twitter - twitter.com/MathewBlades
Instagram - instagram.com/MathewBladesmedia/
Facebook - facebook.com/mathewbladesmedia/
Website - learnfrompeoplewholivedit.com/
Additional Credits:
LFPWLI is managed by IMS LLC
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Childhood Trauma, Anger and Forgiveness, Quick Tips
The Complexity of Anger and Forgiveness
In this week's quick tips, I want to isolate a part of our conversation around anger.
Here are 3 key takeaways from our powerful conversation with Patricia:
- Healing is possible, regardless of circumstances: Patricia's story proves that even in the darkest moments, there's always hope for recovery and growth.
- The importance of self-trust: Learning to listen to your inner wisdom can be a crucial step in breaking cycles of trauma and abuse.
- Unlearning is as important as learning: Sometimes, the key to personal growth lies in letting go of old patterns and beliefs.
This episode is a must-listen for those seeking inspiration, healing, or a deeper understanding of trauma recovery.
Follow the podcast:
Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
Listen on iHeart (link: https://ihr.fm/3MEY7FM)
Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with Mathew Blades:
Twitter - twitter.com/MathewBlades
Instagram - instagram.com/MathewBladesmedia/
Facebook - facebook.com/mathewbladesmedia/
Website - learnfrompeoplewholivedit.com/
Additional Credits:
LFPWLI is managed by IMS LLC
A note from our partner, Better Than Bitter:
Divorce isn’t just a life transition - it’s a full-blown identity shift. One day, you’re a partner, a parent, and a planner for the future. The next? You’re staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?’
I know it’s hard. That’s why we’ve created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence
(and maybe even a little hope)! This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today.
Premium 5-Step Game Plan Course w/ Chat Coaching
https://tanialeichliter.ontralink.com/t?orid=1049&opid=7
Standard Course 5-Step Game Plan Course
https://tanialeichliter.ontralink.com/t?orid=1049&opid=8
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6:02
Reclaiming Life After Abuse with Patricia Noelle
Patricia Journey of Healing and Hope
In this powerful episode, Mathew Blades and Dr. Dave sit down with Patricia Noelle, a survivor of childhood abuse and forced adoption who transformed her pain into purpose.
You'll hear:
• How Patricia overcame a harrowing past of abuse within the Mormon community
• The unexpected role of psychedelics in unlocking repressed memories and facilitating healing
• Strategies for navigating complex emotions like anger and forgiveness after severe trauma
"I wholeheartedly believe that psychedelics saved my life," Patricia reveals, detailing how these experiences helped her confront buried traumas. But she's quick to add, "That's not to tout that psychedelics are for everyone."
Dr. Dave offers professional insights throughout, particularly on managing anger and the neuroscience of trauma.
This episode is a must-listen for anyone grappling with past traumas or seeking inspiration in their own healing journey. Patricia's story reminds us that no matter the circumstance, healing is possible.
Follow the podcast:
Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
Listen on iHeart (link: https://ihr.fm/3MEY7FM)
Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with Mathew Blades:
Twitter - twitter.com/MathewBlades
Instagram - instagram.com/MathewBladesmedia/
Facebook - facebook.com/mathewbladesmedia/
Website - learnfrompeoplewholivedit.com/
Additional Credits:
LFPWLI is managed by IMS LLC
A note from our partner, Better Than Bitter:
Divorce isn’t just a life transition - it’s a full-blown identity shift. One day, you’re a partner, a parent, and a planner for the future. The next? You’re staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?’
I know it’s hard. That’s why we’ve created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence
(and maybe even a little hope)! This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today.
Premium 5-Step Game Plan Course w/ Chat Coaching
https://tanialeichliter.ontralink.com/t?orid=1049&opid=7
Standard Course 5-Step Game Plan Course
https://tanialeichliter.ontralink.com/t?orid=1049&opid=8
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1:11:09
Finding Purpose After Panic, Quick Tips
In this episode of "Learn from People who Lived It," Mathew Blades and Dr. Dave sit down with Debbie Zita, an entrepreneur and coach from Melbourne, Australia.
Debbie Zita's journey from a troubled past to a six-figure coaching practice is both inspiring and instructive. She offers a unique perspective on integrating spiritual practices with business success, emphasizing the importance of self-awareness and ecological checks when pursuing personal growth.
"If I can do this and learn how to receive money, and money is a great thing to practice receiving. Sorry, spiritual folk, I love you, but we do actually need money while we're on this planet." - Debbie Zita
Follow the podcast:
Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
Listen on iHeart (link: https://ihr.fm/3MEY7FM)
Listen on Spotify (Link: https://spoti.fi/3yMmQCE)
Connect with Mathew Blades:
Twitter - twitter.com/MathewBlades
Instagram - instagram.com/MathewBladesmedia/
Facebook - facebook.com/mathewbladesmedia/
Website - learnfrompeoplewholivedit.com/
Additional Credits:
LFPWLI is managed by IMS LLC
Navigating painful life circumstances would be easier if they came with a how-to guide.
This podcast writes the book!
Our show is all about transformation. Mathew Blades, a seasoned radio and television personality, uses his exceptional interview skills to guide individuals in sharing their challenging stories. With the support of our in-house psychologist and psychiatrist, we explore the patterns and strategies that enabled these individuals to transform their lives from a difficult phase to a thriving one.
New Zealand