Air-Check Your Life

In this episode of Air Check Your Life, Mathew Blades turns the air-check lens inward to explore deep, often unspoken money narratives. They break down how childhood experiences can impact your financial mindset, and what it takes to rewrite the story. 

The root of money scarcity and how early programming sticks with us

Why financial fears persist, even with professional success

A step-by-step walk through identifying and acknowledging old beliefs

Real conversation about reframing your past for financial health

Tools for moving from “never enough” to gratitude and balance

Visit our Guests:

Mathew Blades - MathewBlades.com

Jill McMahon - Jillmcmahoncounseling.com

 

To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw

If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

So You Married a Human: Practical Wisdom for Real Relationships with Jackie Kelly

In this episode, Mathew sits down with relationship expert and author Jackie Kelley to explore the ups and downs of marriage through a refreshingly honest and humorous lens.

Drawing from her own 12-year relationship and countless mistakes along the way, Jackie shares actionable strategies for improving communication, tackling conflict, and breaking free from unhelpful relationship patterns.

Key topics include the power of “moral of the story” for resolving recurring arguments, the importance of intentionally making time for your partner, and the unique “voted off the island” method for promoting self-care.

Mathew Blades - MathewBlades.com

Jackie Kelley - https://www.instagram.com/stayathomejackie

 

To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw

 

If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Explore the real value of sharing your grief journey with Jill McMahon and Mathew Blades in this honest, educational conversation. Learn why opening up matters and how it can help you and those around you.

The difference between "trauma dumping" and genuine sharing

Practical ways to start talking about grief, even if it’s hard

Why sharing your story is crucial for healing and resilience

How to respond supportively when others open up, both in person and online

 

Visit our Guests:

Mathew Blades - MathewBlades.com

Jill McMahon - Jillmcmahoncounseling.com

 

To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw

If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Discover what it means to "live F.R.E.S.H" with Frank Kitchen and how you can apply this powerful mindset to boost your life and leadership. On this episode, we dig into practical tools and real-life strategies that keep you moving forward, not standing still.

Why being “fresh” matters and how to avoid feeling stale

How your inner circle impacts your growth and excitement

The importance of honest self-reflection and seeking valuable feedback

 

Visit our Guest online - https://www.frankkitchen.com/

Mathew Blades - MathewBlades.com

 

To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw

If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Ever wondered how many Mondays you have left—and what you’re doing with them? In this episode, Mathew Blades and Jodi Wellman break down the “4,000 Mondays” perspective and challenge you to rethink your life’s priorities.

The surprising math behind how many weeks you’ll likely live

Why facing death is the ultimate motivator for self-improvement

How to spot your “pregrets” (regrets waiting to happen) and act before it’s too late

Common excuses that keep you from living boldly—and how to overcome them

Practical tools for measuring and deepening your life’s meaning and vitality

Mathew Blades - MathewBlades.com

Jodi Wellman - https://fourthousandmondays.com/

 

To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw

If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456