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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living

Caroline Thor - Professional Organizer - KonMari® Consultant
Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
Latest episode

223 episodes

  • Living Clutter Free Forever - decluttering tips,home organizing, minimalist living

    Decluttering with ADHD: The Coping Mechanisms That Make Letting Go Easier So Your Home Feels Calmer with Marcus John Henry Brown

    14/07/2026 | 40 mins.
    Are you keeping empty boxes because you might need them someday? Do you start fresh notebooks with excitement, only to stop when the magic disappears? Have you ever used cleaning, organizing, or a full room makeover to avoid the task you were supposed to do?
    In this episode, I’m joined by Marcus John Henry Brown, a speaker coach, who shares his life with ADHD through funny, relatable videos that have resonated with huge audiences online.
    He shares what happened after being diagnosed with ADHD in his 50s, how he has learned to spot his own ADHD patterns, and why his version of time management might sound chaotic from the outside, but actually makes perfect sense once you understand the ADHD brain.
    We talk about the real-life patterns behind decluttering with ADHD, including doom rooms, beautiful boxes, half-used notebooks, travel waiting, and the strange usefulness of side quests. We also discuss why ADHD systems often develop through trial, error, and years of learning what reduces stress. 
    In this episode, you’ll learn:
    How “just in case” thinking keeps boxes, cables, notebooks, and paper clutter hanging around.
    What to notice when a doom room starts collecting unfinished decisions
    Why ADHD time can make waiting harder than leaving
    How to use time management strategies that reduce the risk of being late
    What to do when notebooks lose their new-book magic
    Why side quests can become part of an ADHD coping process
    How to think about clutter strategies without shame
    What to notice when cleaning becomes productive procrastination
    Why humor can help explain ADHD patterns to other people
    How to value clutter free space while respecting how your brain works
    If you’ve been searching for adhd organizing, adhd clutter, adhd procrastination, paper clutter, coping mechanisms, this episode is your invitation to understand your patterns with more compassion.
    You’ll laugh, you’ll feel seen, and you might finally understand why your clutter has been making so much sense to your ADHD brain.
    Here’s to creating systems that make daily life easier,
    Caroline

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com 
    Come and say 'hi' on Instagram @caro.thor 
    Follow me on Facebook @carolineorganizer

    Connect with Marcus:

    Instagram: https://www.instagram.com/marcusjhbrown/
    Website: https://speakery.de/
    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com
    Come and say 'hi' on Instagram @caro.thor
    Follow me on Facebook @carolineorganizer
  • Living Clutter Free Forever - decluttering tips,home organizing, minimalist living

    Stop Waiting to Feel Ready: Jasmine Star on Identity Shifts, Consistent Action, and Building Systems That Work on Your Hardest Days

    07/07/2026 | 39 mins.
    What if your decluttering systems did not need to be perfect to work? What would change if an organized home started with one small decision instead of a full reset? 
    In this episode, I’m joined by Jasmine Star, a wife, mother, daughter of immigrant parents, and business owner who helps women make money online.
    Jasmine and I talk about choosing the hard that moves us closer to the life we want. We also talk about about consistency, decision fatigue, motherhood, home organization, and creating effective systems in both business and personal life
    This conversation is especially for busy women who know they want change at home, but find themselves stuck in the cycle of decluttering when overwhelmed, starting again, and wondering why the systems never seem to last.
    In this episode, you’ll learn:
    Why the “hard” you choose is more important than waiting for things to get easy
    How small consistent actions can build into huge results over time
    Why knowing what to do is not always enough to create change
    How to keep going when progress feels slow or invisible
    Why your home systems need to work for your brain, not someone else’s
    How to rethink your time, energy, and priorities when life gets busy
    Why support can make such a big difference when you are trying to change habits
    How to stay more grounded when plans change unexpectedly
    Why becoming an organized person starts with how you see yourself
    How consistency can support your home, your family, your business, and your wellbeing
    If you have ever felt overwhelmed by your home, stuck in old habits, or frustrated that you cannot seem to follow through, this episode will give you a fresh way to think about change and the encouragement to take one small step forward.
    Here’s to choosing systems that support real life,
    Caroline
    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com 
    Come and say 'hi' on Instagram @caro.thor 
    Follow me on Facebook @carolineorganizer

    Connect with Jasmine:
    Website: https://jasminestar.com/
    Instagram: https://www.instagram.com/jasminestar/
    Want support from Jasmine to grow your digital offer business with more clarity, consistency, and confidence? Jasmine’s Consistent $10K program is designed to help current and soon-to-be online business owners build a repeatable system for marketing, selling, and growing their digital offers www.JasmineStar.com/consistent 

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com
    Come and say 'hi' on Instagram @caro.thor
    Follow me on Facebook @carolineorganizer
  • Living Clutter Free Forever - decluttering tips,home organizing, minimalist living

    Ready to Stop Hiding the Mess? How to Build Organizing Systems That Free You From Clutter Anxiety and a Home You're Embarrassed to Show Anyone

    30/06/2026 | 12 mins.
    Are you trying to hide clutter in one room while keeping the visible spaces guest ready? Do you panic when someone heads toward the messy bedroom, spare room, garage, or office? Have you wondered why home clutter can carry so much shame?
    You are not failing because your home has areas that are hard to manage.
    In this solo episode, I walk you through masking, hidden clutter, and how to create home support that works with your real life.
    We cover why we hide clutter, including women with adhd, and how visible spaces can become part of the mask. I share why hidden spaces can carry judgment, pressure, and emotional clutter. I also explain how to decide whether a room is actually a problem and how to create a functional home with systems you can maintain.
    In this episode, you’ll learn:
    How to understand what masking means in the context of home and clutter
    How to tell whether a space is stressful or simply untidy
    Why “organized enough” can be more useful than perfection
    How to rethink laundry systems when folding never happens
    What to do with paper piles using simple categories
    How to choose storage based on where you naturally look for things
    Why one small win can help reduce clutter overwhelm
    How to start with the space causing the most stress
    If you’re looking for a calmer home using simple systems, this episode is not to be missed.
    Here’s to a home that makes life easier,
    Caroline

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com 
    Come and say 'hi' on Instagram @caro.thor 
    Follow me on Facebook @carolineorganizer

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com
    Come and say 'hi' on Instagram @caro.thor
    Follow me on Facebook @carolineorganizer
  • Living Clutter Free Forever - decluttering tips,home organizing, minimalist living

    Kitchen Counter Clutter: How to Keep Kitchen Counters Clear With a Simple Home Organization System That Reduces Daily Mess

    23/06/2026 | 10 mins.
    You wipe down the messy counter, step back, and enjoy that lovely feeling of having a clear space. Then somehow, almost without noticing, the papers, water bottles, chargers, receipts, and random bits and pieces start creeping back. 
    If this sounds familiar, you're definitely not alone. 
    The good news is that there may be more going on than simple clutter, and understanding it could completely change how you approach your home.
    In this episode, I’m talking about why the kitchen counter so often becomes the place where everything lands, from school papers and post to chargers, keys, water bottles, and all those little things you’re afraid you might forget.
    And the thing about kitchen counter clutter is that it shows up when something in your home needs a clearer system. So instead of jumping straight into kitchen counter organization or trying to declutter the kitchen counter again and again, we’re going to look at what the clutter is really pointing to.
    In this episode, you’ll learn:
    Why your kitchen counter becomes a magnet for clutter
    What the things sitting there might be trying to tell you
    Why paper clutter often builds up in this one spot
    How delayed decisions can quietly turn into visual stress
    Why buying another basket or tray may not be the real solution
    Simple questions to help you work out what system is missing
    How to keep kitchen counters clear by making small, practical changes
    A small five-minute decluttering challenge to help you see your counter differently
    Join me as we uncover what your kitchen counter clutter might be trying to tell you and how a few small changes could help your home feel calmer, lighter, and easier to manage.
    Here’s to clearer counters and calmer homes,
    Caroline

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com 
    Come and say 'hi' on Instagram @caro.thor 
    Follow me on Facebook @carolineorganizer

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com
    Come and say 'hi' on Instagram @caro.thor
    Follow me on Facebook @carolineorganizer
  • Living Clutter Free Forever - decluttering tips,home organizing, minimalist living

    How Overwhelmed Moms Can Reduce Mom Burnout, Let Go of Perfectionism, and Create a Calmer, More Organized Home with Libby Ward

    16/06/2026 | 45 mins.
    Have you ever looked around at the mess, the endless to-do list, the forgotten permission slip, and wondered why motherhood feels so much harder than everyone else makes it look? So many of us are carrying invisible expectations about what a “good mom” should do, how her home should look, and how much she should be able to handle.
    Today, I’m joined by Libby Ward, author of Honest Motherhood: On Losing My Mind and Finding Myself, for a beautifully honest conversation about motherhood, perfectionism, clutter, and the invisible pressure so many women carry.

    We explore what happens when we start questioning those expectations, and why letting go of them might be the key to finding more peace at home.
    Libby shares what it looked like for her to slowly let go of the version of motherhood she thought she had to perform and start building a life that actually worked for her, her children, her nervous system, and her real capacity.
    We talk about the “shoulds” that creep into overwhelmed moms, the mental load of motherhood, the energy it takes to make everything look fine from the outside, and why sometimes the most loving thing we can do for our families is lower the standards that are quietly exhausting us.
    In this episode, you’ll learn:
    Why so many mothers feel like they are the only ones struggling, even when they are not.
    How perfectionism can show up in the home, in meals, in parenting, and even in the way we host others.
    Why emotional regulation matters more than creating a perfect-looking childhood.
    How clutter, routines, and home organization can affect your nervous system, especially if you or your children are neurodivergent.
    Why letting go is not always simple, and what might be underneath the need to keep everything together.
    How small changes in your home, calendar, and expectations can create more calm for the whole family.
    Why the front entryway can be one of the most powerful places to start if leaving the house feels chaotic.
    This is for all the mothers who have ever wondered why she finds it all so hard, or who feels tired from trying to hold everything together. Whether you're dealing with mom burnout or learning the art of letting go of perfection, you'll walk away feeling seen, understood, and encouraged.
    Here’s to making motherhood feel lighter,
    Caroline

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com 
    Come and say 'hi' on Instagram @caro.thor 
    Follow me on Facebook @carolineorganizer

    Connect with Libby:
    Libby's book: https://libbyward.com/honest-motherhood-book
    Website: Libby Ward | Creator, Speaker and Author on a Mission
    Instagram: https://www.instagram.com/libbyward/
    Tiktok: https://www.tiktok.com/@libbywardofficial

    Thanks for listening! For more organizational motivation, support and free resources:
    Join my online membership Clutter Free Collective
    Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
    Visit my website www.caroline-thor.com
    Come and say 'hi' on Instagram @caro.thor
    Follow me on Facebook @carolineorganizer
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About Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe me, I get it. We all aspire to having a tidy home, but it can feel like an impossible task when we're constantly juggling family life, work, and everything else in between. Join me, Caroline, and occasionally my lovely guests, every Tuesday for some inspiration and motivation. Let's get started on decluttering our homes and our lives - forever!🤝 Join the Living Clutter Free Forever Community: Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook💻 Want to know more about how we can work together, and all my online offers?Visit https://www.caroline-thor.com📧 caroline@caroline-thor.com
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