One Rep Max Podcast

We sit down with Justin Tafa, a man who has reached the heights of UFC, travelled a journey involving Professional Rugby League, kickboxing championships.But his humility and ability to recognise the grace and work of God in his life is truly amazing. This was a humbling, intriguing and enjoyable conversation. Let's Get to work!

Did you know that your muscles don't actually grow during a workout. It is when you rest, recover and fuel yourself that they actually grow.Rest and recovery, taking time out to reflect and process evryhtign is such an important part of growth.

Are there lessons from the gym, training principles that we can carry over to our real life.

In this series we look at different principles and techniques we apply to the gym and see if we can extrapolate them and apply them to real life.

We look back on the last 6 months of the Podcast and all the growth. Not only in the Pod itself but in our own lives too.

Could it be that the very thing we do to help others ended up growing us all the more.

We chat with Daniel Savage. The man is 6 foot 5 inches, and stands tall as a proud Christian who uses his talents in the Technology space for the betterment of Christianity and the expansion of the Kingdom of God.Daniel has been a Christian for 18 years, been through his ups and downs along the way.Daniel has been doing some great work int he tech space for Christian community and connection.