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Society & Culture
Pleasure Talks-A Podcast by JOLIN
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Pleasure Talks-A Podcast by JOLIN
JOLIN 蔡依林
Society & Culture
Latest episode
Available Episodes
5 of 5
EP4 Mommy JOLIN x 身體管理的好朋友(上集)|連營養師都無法執行的熱量精算,我們真的需要這麼苛刻嗎?
飲食是人的本能,但現在富足的年代,飲食似乎不只是代表熱量或卡路里,更反應一個人的情緒性價值,以及如何與自己的慾望共處。 本集節目,Mommy 邀請身體管理的好朋友—— 嬉花先生與 Aria,分享自己從極度飲食控制,到傾聽身體需要與食物的共鳴關係的探討,讓「吃」這件事成為與自己身體對話的一種方式。 節目重點 01:25 Mommy 的身體管理師登場—— 嬉花先生&Aria 05:15 連營養師都無法執行的熱量精算,我們真的需要這麼苛刻嗎? 06:57 解鎖吃的情緒密碼——你聽過賀爾蒙飲食嗎? 13:38 你的人生,他們六個說的算!? 20:47 如何挖掘自己對吃的本能天賦,不再覺得有罪惡感 29:40 Mommy的自律是為了要自由 31:31 「蔡依林營養師」寫的菜單,不是 Mommy 早上吃的?! 36:36 錯過就沒了——珍稀食物是貪食的慾望還是愉悅的滿足? / ♬ 《Pleasure》專輯數位收聽|Listen Now:https://jolinwmt.lnk.to/Pleasure ☞ 更多蔡依林消息|More about JOLIN Official Website:https://www.jolincai.com/ Instagram: jolin_cai Facebook:hoo.jcai YouTube:jolin_cai Weibo: https://weibo.com/u/1742727537 留言告訴我你對這一集的想法: https://open.firstory.me/user/cmdoal8gv007201wxgc0v9020/comments Powered by Firstory Hosting
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EP3 Mommy JOLIN × 蔡健雅 x 吳青峰(下集):把憤怒揉進小籠包?那些說不出口的憤怒與驕傲
下集節目,Mommy 與兩位音樂圈好友蔡健雅 Tanya、青峰,將分享那些「說不出口的怒氣」,從委屈說不出口、到只能透過創作、料理來釋放的怒火!直視身體承受的情緒語言——誠實面對自己的憤怒、挫折與驕傲。 節目重點 00:55 Mommy 曾因委屈想為自己說些什麼 01:58 青峰坦言自己在歌裡拼命罵人 02:56 Tanya 曾經覺得宇宙一直在對我丟石頭 12:12 Mommy 內在的小女孩想為蔡依林發聲,卻說不出口只能憤怒吞淚⋯ 16:07 青峰的驕傲=被家貓咬爛的傷痕? 17:40 Tanya 做完專輯的驕傲竟轉為痛苦? 21:50 青峰創作〈SEVEN〉歌詞背後秘辛:小蔡姐的訂單,只有關鍵字! / ♬ 《Pleasure》專輯數位收聽|Listen Now:https://jolinwmt.lnk.to/Pleasure ☞ 更多蔡依林消息|More about JOLIN Official Website:https://www.jolincai.com/ Instagram: jolin_cai Facebook:hoo.jcai YouTube:jolin_cai Weibo: https://weibo.com/u/1742727537 留言告訴我你對這一集的想法: https://open.firstory.me/user/cmdoal8gv007201wxgc0v9020/comments Powered by Firstory Hosting
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EP2 Mommy JOLIN × 蔡健雅 x 吳青峰(上集):嫉妒與羨慕直球對決,允許自己痛到最深處
本集 Mommy JOLIN 與音樂圈好友蔡健雅 Tanya、青峰打開創作密室,直球面對「愉悅與痛苦」這把雙刃刀:Tanya 自揭曾被「自己的無能」驚醒,並分享如何把自我否定煉成養分的秘訣;青峰則透露「允許自己痛到最深」的情緒管理,分享最赤裸的情緒現場,直擊嫉妒與羨慕,把比較、挫折與不安,化為作品與更長久的愉悅。 節目重點 01:00 Mommy 與音樂圈好友 Tanya、青峰私密創作閒談 16:45 愉悅和痛苦的雙面刃,如何不被反噬? 20:15 Tanya 自揭被「自己的無能」嚇醒:但還好有經歷過那些自我否定 24:20 青峰的痛苦學:替痛苦設停損值,允許自己痛到最深 29:18 〈DIY〉單曲上線前,緊張「標題」被帶歪! 38:20 進入嫉妒與羨慕的狀態:曾經想變成他嗎? 49:09 幽默番外:Tanya 吐槽 JOLIN 的睡眠祕辛「It’s not cool」 下集還有更溫馨赤裸的 Pleasure Talks To be continued… / ♬ 《Pleasure》專輯數位收聽|Listen Now:https://jolinwmt.lnk.to/Pleasure ☞ 更多蔡依林消息|More about JOLIN Official Website:https://www.jolincai.com/ Instagram: jolin_cai Facebook:hoo.jcai YouTube:jolin_cai Weibo: https://weibo.com/u/1742727537 Powered by Firstory Hosting
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53:51
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EP1 Mommy JOLIN 說故事:《Pleasure》深夜私語一次說清楚!
本集節目中,Mommy JOLIN 將分享在《Pleasure》的創作旅程與內在轉變:從聲音與愉悅的起點談起,揭露如何在外在角色與自我之間覺察、掙扎、再到自我擁抱。好友小察意外客串帶來輕鬆插曲,邀你一起探索聲音與愉悅 節目重點 00:23 Mommy 聊關於聲音與愉悅的故事 06:53 專輯裡的陰性符號,自然流露和粉絲寶間的互動連結 15:30 扮演歌手和製作人的角色轉換 21:14 在製作日記中自我揭露,印象最深刻的一首歌 27:35 好朋友小察,驚喜獻聲聊天 34:36 探索自己的身體語言 / #Mommy 我想偷偷告訴你...【悄悄話徵件計畫】限時展開中🔓 詳情請見華納音樂官方 Instagram 置頂貼文 / ♬ 《Pleasure》專輯數位收聽|Listen Now:https://jolinwmt.lnk.to/Pleasure ☞ 更多蔡依林消息|More about JOLIN Official Website: https://www.jolincai.com/ Instagram: jolin_cai Facebook:hoo.jcai YouTube:jolin_cai Weibo: https://weibo.com/u/1742727537 Powered by Firstory Hosting
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35:50
JJJ
JJJ 留言告訴我你對這一集的想法: https://open.firstory.me/user/cmdoal8gv007201wxgc0v9020/comments Powered by Firstory Hosting
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About Pleasure Talks-A Podcast by JOLIN
JOLIN 蔡依林首度主持 Podcast 節目 愉悅降臨前 讓慾念現形 從製作筆記到情緒低谷, 從嫉妒、憤怒、傲慢到暴食、懶惰與色慾— JOLIN 蔡依林邀請你細細聆聽 聽她親自訴說《Pleasure》背後的真實對話 聊慾望,也聊療癒。 《Pleasure Talks-A Podcast by JOLIN》 Spotify / KKBOX / Apple Podcast / Firstory 同步上線。 / ♬ 《Pleasure》專輯數位收聽|Listen Now:https://jolinwmt.lnk.to/Pleasure ☞ 更多蔡依林消息|More about JOLIN Official Website: https://www.jolincai.com/ Instagram: jolin_cai Facebook:hoo.jcai YouTube:jolin_cai Weibo: https://weibo.com/u/1742727537 Powered by Firstory Hosting
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