From Startup to Shark Tank: How to Build Unshakeable Belief to Scale Big Dreams with Hayley Segar
Right before the biggest breakthrough is where the resistance gets the loudest. Today, we talk about how to build and own unshakeable belief in yourself & your dreams with Hayley Segar, Founder of OneWith Swim! She shares her expansive journey from light bulb moment to facing her biggest limiting beliefs in order to show up on Shark Tank. She also pulls back the curtain on the inner work it takes to prepare your mind & nervous system for massive expansion, deepen trust in your own knowing, and cultivate your beliefs to get them to the next stage. If you're navigating self-doubt or uncertainty, this is your episode to finally become the version of you that's ready for your wildest dreams and MORE. HIGHLIGHTS 00:00 Meet Hayley Segar, the Founder of OneWith Swim and Shark Tank alum! 03:25 What did the process of taping for Shark Tank look like? 06:30 The work to prepare your mind + nervous system for major expansion. 09:15 How to balance trust in yourself vs. trust in advice. 14:15 What was the biggest limiting belief you had to shed in order to show up on Shark Tank? 18:10 How to overwrite old beliefs with new beliefs. 24:20 What happened on the Tank and how did it transform you? 32:50 How our emotions turn into our biggest motivators. 35:30 The challenges of entrepreneurship, before and after Shark Tank. 37:40 Three hacks to build unshakeable belief in yourself. 43:20 How do you lessen cycles of self-doubt? 48:10 How to develop an internal sense of validation you can anchor into. 51:05 Who do you need to become to embody your next version? 57:25 Why OneWith Swim was so needed on the market. 1:02:05 Celebrating Hayley's Powerhouse Moment for shooting her shot. RESOURCES + LINKS Shop OneWith Swim HERE! Join the waitlist for the 2026 Powerhouse Women Event HERE FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Q&A: Breaking Cycles of Burnout, Overgiving, and Self Abandonment
How do we show up not only for other people but for ourselves during seasons where so much is being demanded of us? Today, I'm answering questions from our text community on how to break cycles of burnout, over-giving, and self-abandonment. As we approach the holidays, we can start to feel the build-up of pressure to continuously show up, even at the expense of ourselves. That's why I'm sharing tangible steps you can take to set clear boundaries & expectations, reclaim your focus, and bring your energy back into yourself, so you can show up as your best version this season! HIGHLIGHTS 00:00 How to reclaim your focus and creativity after burnout. 11:00 How to keep your desire to serve in tact WITHOUT feeling like you're being taken advantage of. 15:10 Where does a feeling of lack come from + how do you fill it? 20:20 Ways to support yourself (+ others) during challenging seasons. 26:30 Where can you negotiate your own healing? RESOURCES + LINKS Join the waitlist for the 2026 Powerhouse Women Event HERE FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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The Hidden Truth About Perimenopause That No One's Talking About (And Why It Changes Everything About How You Age) with Mariza Snyder
Perimenopause doesn't have to be the beginning of the end! In this episode, I sit down with Dr. Mariza Snyder, functional medicine practitioner, hormone expert, and author, to talk about the hidden truth about perimenopause that no one is talking about. Our conversation will redefine your perspective on this season of life, so you can embrace the aging process with more confidence and less fear and loneliness. We dive into what perimenopause is, major signs & symptoms to look out for, and the biggest misconceptions we've been told. Most importantly, we break down how you can support your body, hormones, and mental health in order to take back your power during this pivotal era. HIGHLIGHTS 00:00 Say hello to Dr. Mariza Snyder, functional medicine practitioner & hormone expert! 03:10 Reframing perimenopause as a pivotal awakening moment. 06:20 What is perimenopause and its symptoms? 13:15 How can women empower themselves through perimenopause? 17:30 Ways to support your body, hormones, and mental health during perimenopause. 23:55 Debunking the biggest misconceptions around perimenopause. 27:35 Why is community essential for the perimenopausal woman? 31:30 The connection between fitness and perimenopause. 36:20 What makes The Perimenopause Revolution the ultimate perimenopause guidebook? 39:15 The one question about perimenopause we NEED to ask ourselves. 42:50 Celebrating Mariza's Powerhouse moment of getting clear on her message. RESOURCES + LINKS Get your copy of The Perimenopause Revolution HERE! Check out the Energized with Dr. Mariza Podcast HERE! Join the waitlist for the 2026 Powerhouse Women Event HERE Apply for the Fall 2025 Expanders Retreat HERE FOLLOW Dr. Mariza: @drmariza Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Q&A: Real Talk on Divorce, Dating, and Calling in Aligned Love
If you've ever suffered heartbreak or breakup, then you know how difficult it can be to bounce back. Today's topic is one I never imagined myself speaking on let alone dedicating a whole episode to it, but it's time to go in. In this episode, I answer questions from our text community about how to navigate dating, divorce, and calling in aligned love as an ambitious woman. I walk you through my step-by-step process for relationship transitions, and how to support + prepare yourself while blocking out the noise in order to focus on what you truly want. I also highlight the transformative power of grief and coming back home to yourself while healing after heartbreak. HIGHLIGHTS 00:00 Dating, divorce, and relationships as an ambitious woman. 03:25 How to find an equal relationship that embodies everything you desire. 10:00 Five steps to navigate relationship transitions and prepare yourself for dating. 20:10 How do you heal after a divorce or breakup? 27:10 The transformative power of grief during the healing process. RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE Join the waitlist for the 2026 Powerhouse Women Event HERE Check out How to Be the Love You Seek by Dr. Nicole LePera HERE Check out The Grieving Brain by Mary-Frances O'Connor HERE FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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Holiday Stress Survival Guide: How High-Achieving Women Can Find Peace and Presence with Psychotherapist Niro Feliciano
If you've ever felt overwhelmed or stressed out when it's supposed to be the most magical time of year, then this episode is for you! Today's guest is psychotherapist and author of All Is Calmish, Niro Feliciano, here to break down how high-achieving women can manage holiday stress. Niro shares how embracing presence over perfectionism has completely shifted the way she shows up for herself and her family during the holiday season, and how you can create more moments of magic, peace, and connection with the ones you love. Plus, she'll reveal some expert tips on how you can prepare for the holidays right now and set yourself up for a season full of MORE joy and LESS chaos. HIGHLIGHTS 00:00 Introducing Niro Feliciano, psychotherapist and best-selling author! 03:15 What inspired you to write your first book? 05:40 When was the moment you decided to drop the perfectionism around the holiday season? 07:50 How to start preparing your nervous system for the holidays right now. 13:15 Where the pressure of the "perfect" holiday stems from (+ how to overcome it). 17:55 How to navigate (+ heal) the feeling of guilt. 25:30 How can we manage grief during the holiday season? 31:00 What has been your favorite moment since you've made the change? 36:35 Three steps to embrace presence over perfection. 43:20 Celebrating Niro's Powerhouse moment of acknowledging how far she's come in 3½ years. RESOURCES + LINKS Learn more at www.nirofeliciano.com! Get your copy of All Is Calmish HERE Apply for the Fall 2025 Expanders Retreat HERE FOLLOW Niro: @niro_feliciano Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
How do I figure out what my purpose is? How do I connect with like-minded women? How do I gain confidence and overcome imposter syndrome? How do I grow my money mindset? How do I launch and sell my products and services to make six figures with a small audience?
Welcome to Powerhouse Women, the podcast! We'll answer all of these questions (and more) in order to help you get out of your own way and into ACTION around your big ideas. Because you're NOT meant to do business (or life) alone!
Host Lindsey Schwartz will bring you everything you need to bring your big ideas to life with tactical tips, business strategy and all of the mindset shifts you need to take on your business, side hustle or passion project with confidence!
Along with sharing all of our business secrets we interview incredible expert female entrepreneurs so you can hear their secrets, challenges, top tips and the real stories behind being a woman in business.
Let's get inspired to take action together! Welcome to Powerhouse Women!
New Zealand