How to Heal Your Body, Nervous System, and Energy on a SOUL Level with Annamarie Green
The key to changing EVERYTHING–your business, your relationships, and your life–was inside you all along. Are you ready to grab hold of it? Today’s guest has been a huge part of my healing journey–Annamarie Green, a licensed therapist & intuitive healer redefining what’s possible in the mental health and personal growth world! She’s here to pull back the curtain on the energetic healing + nervous system work that goes into opening up your true path to purpose. She shares how she went from attending the Powerhouse Women event with just $50 in her bank account, to returning the next year at Expanders with a 6-figure business. Not only is she living proof that your big dreams are possible, but she provides tangible ways to bring them to life through understanding anxiety languages, emotional processing, and her three-step formula for expanding your body to hold more wealth! HIGHLIGHTS 00:00 What did your 2023 version look like–and how did she evolve? 08:00 Real PROOF that your big dreams are possible. 12:15 How did you know when was the right time to invest in yourself? 15:00 Tools to support yourself through dark times (navigating loss, guilt, and shame). 19:25 How to process emotions (like anger) that we are used to numbing. 25:45 What happens when we don’t healthily process our emotions. 28:45 What are the three levels of healing in the mental health sphere? 33:45 How do you blend psychotherapy with energetic healing? 36:55 The hidden ways our healing is tied to the ancestral/past lives. 42:25 How to regulate your nervous system for expansive success. 45:20 The three-step formula to expand your body to hold more wealth. 50:45 What are the five anxiety languages, and how do they manifest in our lives? 1:02:00 How to use your anxiety language as a tool for growth. 1:04:25 Celebrating Annamarie’s Powerhouse moment of showing up to create her impact. RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Annamarie: @annamariefgreen Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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1:06:26
Unlearning the Hustle: My Personal Journey With Worthiness and Receiving
A big lesson I’m right in the middle of is unlearning a pattern I didn’t even know was running so many areas of my life–my relationship with receiving. In this episode, I reflect on my personal journey with worthiness and receiving, and the small, powerful ways I’m actively shifting the pattern at its root. I share how to identify where in your life you feel “undeserving” of receiving, stretch your self-worth muscle, and support yourself when triggers show up. Receiving isn’t about being passive—it’s about being receptive. Join me in tapping into the expansion energy of receiving and allow amazing things to pour in! HIGHLIGHTS 00:00 What I’ve realized about my relationship with receiving. 08:35 Where in your life do you feel the urge to ‘do more’ in order to feel worthy of receiving? 12:15 Daily micro-practices to shift the pattern at its root. 18:15 How to tangibly support yourself through triggers. 20:20 What is the key to opening yourself to receiving more? RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Text the word ‘MENTOR’ to 602-536-7829 to receive weekly tips in mindset, business, and more! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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27:52
Overcoming Addiction & Healing Subconscious Patterns Holding You Back with Taylor Wray
Is your unspoken trauma holding you back from success? Today, I’m so excited to speak with Powerhouse OG, Taylor Wray, the founder of Awakening Sol. Taylor is someone who truly embodies the healing journey in a way that I know will inspire and awaken you—wherever you may be in yours. She opens up about how she went from abusing drugs at just 13-years-old, to her experiences navigating loss in rehab, to now thriving as her fully aligned self. We talk about the impact of trauma on the way we show up in our lives and our businesses, and how patterns developed during our childhood continue well into our adulthood (whether we realize it or not!). Taylor also shares a much-needed destigmatized lens for detaching your identity from the success of your business, unwinding deep, subconscious patterns, and accessing healing in a way that resonates with you. HIGHLIGHTS 00:00 Meet an OG of Powerhouse Women + the founder of Awakening Sol, Taylor Wray! 04:40 What keeps you going during moments of hardship? 06:05 Where did your path to healing begin? 15:20 The moment that changed the trajectory of Taylor’s healing journey. 21:45 What misunderstanding keeps us from fully healing? 24:25 Understanding and processing trauma—without the stigma. 31:35 How patterns developed during childhood show up in our adulthood. 37:10 How do you peel back deep-seeded patterns? 42:00 Ways to grow beyond our conditioning as entrepreneurs. 49:05 Practices for detaching your identity from the success of your business. 52:00 What was the catalyst to reinvest in yourself? 1:02:15 Celebrating Taylor’s Powerhouse moment of pushing through fear to launch her teacher training. RESOURCES + LINKS Learn more at Taylor’s website HERE! Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Taylor: @taylor_wrayyoga Awakening Sol: @awakening.sol Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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1:06:13
Three Tools to Stop Downplaying and Ask for What You Truly Want
Have you ever downplayed what you really wanted because it felt safer not to ask for too much? There were seasons when I told myself I was fine with a smaller version of the dream, but deep down, I knew I was playing small. Today, I share three reasons why we don’t ask for more, as well as tangible practices to overhaul this pattern in order to fully OWN even the biggest version of your dream. I go over the sneaky cost of settling, including energetic drains from half-commitment and abandonment for our authenticity, before revealing how to stretch your capacity to go all-in on what you want in every area of life. If you’re ready to stop settling and unlock your full potential, this is YOUR episode! HIGHLIGHTS 00:00 Where are you downplaying out of fear? 05:00 Three reasons why we don’t ask for what we really want. 13:30 The true cost of settling (AKA, the energy drain of half-commitment). 17:35 Stretch your capacity to dream BIGGER in three steps. 21:40 How to stop settling and go all-in on the full version of your dream. RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
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26:58
How to Identify, Break, and Rewire the Subconscious Patterns Holding You Back with Bizzie Gold
Sometimes having awareness is NOT enough. If we want actual, lasting change to happen, we first need to change our patterns! Joining us on the podcast is Bizzie Gold, the founder of multiple 8-figure businesses and industry disruptor. Today, she’s sharing her method for breaking subconscious patterns that hold you back! Bizzie lifts the curtain on brain pattern mapping, including the different brain pattern types and how they manifest in our behavior, the biggest misunderstandings surrounding mental health, and the role pattern opposition plays in rewiring self-sabotaging habits. Our conversation is full of tangible tools to dismantle the language we use and identify the sneaky ways self-deception keeps us trapped. This is your sign that it’s not too late to shift the paradigm and allow for real healing to occur. HIGHLIGHTS 00:00 Say hello to top industry disruptor and founder of multiple 8-figure businesses, Bizzie Gold! 03:00 The biggest misunderstandings about our brain patterns (AKA, why your brain is a filthy liar). 11:45 How do patterns get formed in our brain? 17:35 Why having awareness is sometimes not enough for change to occur. 22:50 The sneaky ways self-deception keeps us from true healing. 26:05 What is key to breaking subconscious patterns holding you back? 31:20 Which brain patterns manifest differently for the left versus the right (people-pleasing, conflict, narcissism, and MORE). 40:15 How to cancel-proof yourself using brain pattern mapping. 46:30 Pattern opposition and its role in shifting away from self-saboting habits. 50:40 How to change patterns by dismantling the language we rely on. 54:20 How identifying patterns of self-deception can change your whole life. 1:04:30 Celebrating Bizzie’s Powerhouse moment of taking ownership of and opposing her pattern. RESOURCES + LINKS Use code POWERHOUSE20 for 20% off the Break Method Program HERE! Order a copy of Bizzie’s book HERE Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Bizzie: @bizziegold Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
How do I figure out what my purpose is? How do I connect with like-minded women? How do I gain confidence and overcome imposter syndrome? How do I grow my money mindset? How do I launch and sell my products and services to make six figures with a small audience?
Welcome to Powerhouse Women, the podcast! We'll answer all of these questions (and more) in order to help you get out of your own way and into ACTION around your big ideas. Because you're NOT meant to do business (or life) alone!
Host Lindsey Schwartz will bring you everything you need to bring your big ideas to life with tactical tips, business strategy and all of the mindset shifts you need to take on your business, side hustle or passion project with confidence!
Along with sharing all of our business secrets we interview incredible expert female entrepreneurs so you can hear their secrets, challenges, top tips and the real stories behind being a woman in business.
Let’s get inspired to take action together! Welcome to Powerhouse Women!
New Zealand