Productive with ADHD

• Why You’re Procrastinating with ADHD and How to Finally Get Started

  Procrastination isn’t about laziness or a lack of willpower—especially if you have ADHD. It’s about understanding how your brain works and learning strategies to work with it instead of against it. In this episode, I’ll break down what procrastination really is (spoiler: it’s not your fault!) and share three game-changing strategies to help you kickstart tasks and stay productive.Here’s what we’ll cover:Why task initiation is the real challenge for people with ADHD.How to break big tasks into micro-tasks that feel manageable.The “Big Build” strategy to use your natural tendencies for momentum.Using external cues and levers to get moving. If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive. Make ADHD your unfair advantage by downloading the BetterCEO app:On Apple: BetterCEO.app/apple On Google Play: BetterCEO.app/GooglePlayLet's connect on your favorite social media platform: Instagram: BetterCEO.app/instagram LinkedIn: BetterCEO.app/LinkedIn Facebook: BetterCEO.app/Facebook TikTok: BetterCEO.app/TikTok Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.Wherever you are on your ADHD journey, I'm rooting for you! 💜

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• Top 3 Reasons a To-Do List Won’t Help and What to Do Instead

  Are you tired of writing to-do lists that just leave you overwhelmed? In this episode, I’m breaking down the top three reasons traditional to-do lists can actually hurt your productivity - especially if you have ADHD - and sharing actionable strategies to finally take control of your tasks.Key Takeaways:Overwhelm from task overload – Why long lists can paralyze you and how breaking tasks into manageable steps can help.Lack of structure and context – How to create a plan of action that works with your brain, not against it.The missing feedback loop – Simple ways to stay motivated and engaged, even when tasks take longer than expected.I’ll teach you how to organize tasks based on their “anatomy,” group like tasks together, and prioritize effectively using ADHD-friendly strategies. Plus, we’ll explore how to add structure, integrate feedback, and build a system that works for you. If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive. Make ADHD your unfair advantage by downloading the BetterCEO app:On Apple: BetterCEO.app/apple On Google Play: BetterCEO.app/GooglePlayLet's connect on your favorite social media platform: Instagram: BetterCEO.app/instagram LinkedIn: BetterCEO.app/LinkedIn Facebook: BetterCEO.app/Facebook TikTok: BetterCEO.app/TikTok Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.Wherever you are on your ADHD journey, I'm rooting for you! 💜

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• Being Busy is Costing You Money: How To Break Free from Busy Work

  Are you tired of feeling stuck in a cycle of endless busy work that doesn’t get you closer to your goals? In this episode, we’re breaking down how to escape the busy work trap and start making progress that truly matters. ADHD entrepreneurs, this one’s for you!Key Takeaways:Being busy doesn’t equal being productive – Filling your day with tasks that feel productive but don’t align with your goals is a costly mistake. To make real progress, focus on high-impact activities that move the needle.Breaking the cycle starts with self-awareness and action – Reset your brain chemistry, seek outside perspective, and realign your projects with your goals to escape the trap of busy work.Prioritization and accountability are essential – Learn to say no to tasks that don’t serve your goals and track your progress to stay focused on meaningful work, avoiding the busy work trap for good.It’s not about doing more—it’s about doing what matters most. If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive. Make ADHD your unfair advantage by downloading the BetterCEO app:On Apple: BetterCEO.app/apple On Google Play: BetterCEO.app/GooglePlayLet's connect on your favorite social media platform: Instagram: BetterCEO.app/instagram LinkedIn: BetterCEO.app/LinkedIn Facebook: BetterCEO.app/Facebook TikTok: BetterCEO.app/TikTok Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.Wherever you are on your ADHD journey, I'm rooting for you! 💜

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• 3 Pillars of Productivity: How They Work for ADHD

  Most productivity tools aren’t designed for the ADHD brain, and that’s why they often fall short. Today, we’re exploring how to make productivity work for you by focusing on three essential pillars for ADHD: time, tasks, and temper. Get ready to rethink productivity in a way that’s realistic, holistic, and ADHD-friendly.Key Takeaways:Time Management: ADHD affects how we perceive and manage time, making traditional schedules challenging. Learn how to build a personal reference for time that actually works.Task Management: Prioritizing and initiating tasks can be overwhelming. Discover ADHD-friendly strategies to break tasks down and get started.Self-Regulation (Temper): Mood and energy play a huge role in productivity. Find out how to manage your environment, emotions, and energy to stay productive. If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive. Make ADHD your unfair advantage by downloading the BetterCEO app:On Apple: BetterCEO.app/apple On Google Play: BetterCEO.app/GooglePlayLet's connect on your favorite social media platform: Instagram: BetterCEO.app/instagram LinkedIn: BetterCEO.app/LinkedIn Facebook: BetterCEO.app/Facebook TikTok: BetterCEO.app/TikTok Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.Wherever you are on your ADHD journey, I'm rooting for you! 💜

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• ADHD and Entrepreneurship: 3 Reasons You Should Start a Business with ADHD

  If you’ve been dreaming of starting your own business but feel like ADHD might hold you back, this video is for you. I’m breaking down three powerful reasons why your ADHD traits, like distractibility, impulsivity, and discomfort with structure, can actually fuel your success as a business owner.Key Takeaways:Creativity from Distractibility: Your ADHD-fueled big-picture thinking and creativity can help you come up with innovative business ideas.Impulsivity Equals Bold Moves: While impulsivity can feel risky, it also empowers you to take action and seize opportunities quicker than others.Thriving in Chaos: Struggling with routine makes you adaptable, which is a massive advantage in the constantly shifting world of entrepreneurship.So if you’ve got a big idea and the resilience to push forward, there’s no better time to start than now!  If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive. Make ADHD your unfair advantage by downloading the BetterCEO app:On Apple: BetterCEO.app/apple On Google Play: BetterCEO.app/GooglePlayLet's connect on your favorite social media platform: Instagram: BetterCEO.app/instagram LinkedIn: BetterCEO.app/LinkedIn Facebook: BetterCEO.app/Facebook TikTok: BetterCEO.app/TikTok Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.Wherever you are on your ADHD journey, I'm rooting for you! 💜

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