Saving Lives In Slow Motion

Most people will have come across arrogance in the workplace but medicine is not an arena that it should have a place, or should it?

In this episode I look at the impact on patients, the public and the workforce.

Links:

Diagnostic errors and overconfidence: https://www.amjmed.com/article/S0002-9343(08)00040-5/pdf

Curiosity as a cure for arrogance: https://bjgplife.com/clinical-curiosity-an-antidote-to-medical-arrogance/

Women and sexual assault in surgery: https://www.bbc.co.uk/news/health-66775015

Missed heart attacks: https://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/heart-attacks-in-women

Medical errors: https://pmc.ncbi.nlm.nih.gov/articles/PMC10896093/

Models for feedback: https://www.ausmed.co.uk/learn/articles/giving-feedback

Data on NHS complaints: https://digital.nhs.uk/data-and-information/publications/statistical/data-on-written-complaints-in-the-nhs
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Nostalgia is not strictly medical although it was coined a term of a condition of melancholy but in more recent years studies show that it may be a more important part of wellbeing than we thought.

Links:

Nostalgia as a disease: https://www.sciencedirect.com/science/article/abs/pii/S2352250X22002573

Clay Routledge: https://www.clayroutledge.com/

Nostalgia and wellbeing: https://pubmed.ncbi.nlm.nih.gov/36669249/

Man’s Search For Meaning: https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning

The past makes the present meaningful: https://pubmed.ncbi.nlm.nih.gov/21787094/

Music and nostalgia: https://www.southampton.ac.uk/~crsi/Sedikides,

My own nostalgia tips: music, photos, places, journalling and rituals.
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Work is such a large part of most of our lives. Most of us spend more time at work than at home if you don’t count sleep at night. And many of us work from home. But how do we know if our work might be affecting our health and what can we do about it?

In this episode I look at some examples and give you a check list of what you can do.

Links:

Aviation and health: https://www.cdc.gov/niosh/aviation/prevention/aircrew-cancer.html

Coal miners and lung disease: https://www.cdc.gov/niosh/bulletin/2023/mining-lung-disease.html

CTE from head injuries in rugby: https://www.bbc.co.uk/sport/rugby-league/articles/cg5d9546zzeo

Jobs and personalities: https://www.ed.ac.uk/news/2024/personality-traits-that-typify-job-roles-revealed

Job satisfaction: https://www.forbes.com/sites/barnabylashbrooke/2023/07/13/job-satisfaction-is-key-to-workplace-productivity-but-how-do-you-get-it/

Shift work: https://www.uclahealth.org/news/article/5-long-term-health-effects-shift-work

Setting boundaries at work: https://www.indeed.com/career-advice/career-development/boundaries-at-work

Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me.
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Increasingly we see different presentations to a doctors surgery and our access to knowledge and understanding of health and medicine means there are many ports of call for information and seeking help. In this episode I look at the gap between health and medicine and what we can about it.

Links:

Medicine powered by plants: https://www.nhm.ac.uk/discover/essential-medicines-powered-by-plants.html

The evolution of ‘medicine'- https://pmc.ncbi.nlm.nih.gov/articles/PMC11245246/

Holism in medicine: https://www.webmd.com/balance/what-is-holistic-medicine

Self care: https://www.selfcareforum.org/about-us/what-do-we-mean-by-self-care-and-why-is-good-for-people/

Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me.
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Most of us drink caffeine and it is in many foods too such as chocolate.
What are its impact on health? In this episode I look at the pros and cons of this ubiquitous every day legal drug.

Links:

Genetics of caffeine metabolism: https://www.sleepmattersperth.com.au/how-genetics-influence-caffeines-impact-on-sleep/

Cognitive and physical performance: https://pmc.ncbi.nlm.nih.gov/articles/PMC4462044/

Caffeine and Parkinson’s Disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC7773776/

Coffee and dementia risk: https://www.nature.com/articles/d41586-026-00409-y

Coffee and Liver Disease: https://www.news-medical.net/news/20250921/Coffee-protects-the-liver-by-blocking-inflammation-and-scarring-review-finds.aspx

Caffeine as pain relief: https://www.bbc.co.uk/news/articles/cgr44j201rzo
Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me.
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