Good habits come from systems and environments that make you take positive action consistently.
Want to check out the systems that run my life? Click here!
Routines Are Rituals Of Devotion To Yourself
07/07/2026 | 3 mins.
Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that.
The central routine in my life is the Daily Check In! Click here to check it out.
Putting Your Own Oxygen Mask On First
06/07/2026 | 3 mins.
Being prepared with a contingency plan for unexpected situations helps you respond with effectiveness.
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
SISD #82 - Keeping Your Contracts with Jon Mayo
05/07/2026 | 34 mins.
This is an interview with Waymaker founder Jon Mayo. Hear is no-nonsense, highly direct approach to pursuing excellence and an indomitable spirit. Follow Jon along by checking to his blog!
Weekend Recap 6/29 - 7/3
04/07/2026 | 3 mins.
This Week's Episodes: Two Functions Of An Environment Knowing Isn’t Enough You Are Allowed To Want What You Want Two Beliefs About The Truth Breakfast = Break Fast
New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!
Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact.
Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.
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