
Weekend Recap 1/5 - 1/9
10/1/2026 | 3 mins.
This Week's Episodes:Seeing People In Action With Their New Year Resolutions Not Overeating At Lunch Can't Or Won't? Dissatisfaction Is The Human Condition Unteachable LessonsNew To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!

Unteachable Lessons
09/1/2026 | 3 mins.
There are some things that are impossible to learn because you don't have the consciousness required to see the lesson.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Dissatisfaction Is The Human Condition
08/1/2026 | 3 mins.
Our mind is evolutionarily designed to solve problems which will never cease to exist, and therefore always produces a chronic dissatisfaction until 'certain safety' is met. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Can't Or Won't?
07/1/2026 | 3 mins.
When you can't do something it suggests that you're at the mercy of the world, when you won't do something it means you have full ownership.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Not Overeating At Lunch
06/1/2026 | 2 mins.
Intentional environmental design can improve anything about your life, including not eating too much at lunch.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...



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